DBT Skills for PTSD (Virtual Group)
Are you seeking a compassionate space to understand and manage your PTSD symptoms? Join our 19-week group and connect with others who truly can relate. Learn skills to help you effectively manage PTSD-related stressors and symptoms and gain practical insights into implementing these skills in your life while identifying and working through obstacles with empathy and support. Find solace and strength in a community of peers who care about your healing process. This virtual group is open to adults who are ready to take a caring step toward self-discovery, skill building, and healing. Starting 05/13/2025, Aetna and Anthem BCBS accepted.
Group Details
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Well Williamsburg Psychotherapy
Brooklyn, NY 11211
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Recovery Revelations (In-Person Group)
Find strength in a compassionate, judgment-free space where you can give and receive support on your eating disorder recovery journey. Led by Taylor Beckman, LCAT, this in-person group provides a safe place to process weekly stressors and internal conflicts. You can expect a safe and supportive space to share and heal, expert guidance from an experienced facilitator, and a sense of community (and bring lunch if you'd like!). This group welcomes adults of all genders and at any stage of recovery. Starting 05/18/2025, Aetna and Anthem BCBS accepted.
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Virtual DBT Skills Group
Dialectical behavior therapy is an evidence-based therapy that focuses on skill building and taking empowering action in real life. Members will learn in class-teaching style how to: Participate more fully in life; Cope successfully with symptoms of anxiety or depression; Get unstuck from unhelpful emotional or behavioral patterns; Let go of judgments of self and others. Members will also gain skills to help soothe during emotional crises, decrease behaviors that are creating difficulties in life, learn to effectively handle emotional pain, and use assertive communication. Aetna and Anthem BCBS accepted, and the next 12-week cohort will begin 05/06/2025--register now!