DBT Skills for Middle Schoolers

DBT is a state-of-the-art, evidence-based treatment for children who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing situations. DBT skills groups are run like a small workshop and are a helpful addition to ongoing individual therapy. Facilitated by Dr. El-Behadli and Dr. Parker, experienced psychologists who have trained at world-class institutions and specialize in working with children. Visit www.clearmindcollective.com to register or indicate interest in future groups.