DBT Skills for LGBTQ+ & Allies (In-person)

This group is for you, if: + You struggle with emotion regulation + You want to incorporate mindfulness practices into your life + You want to learn distress tolerance skills + You want to improve your relationships with yourself and others. We will challenge each other to: + Make positive life changes + Grow in relationships + Take care of ourselves. Check out the group flyer (and other group offerings by Dr. McCabe) here: grandslampsych.com/services
Group Details
Location
Bloomgarden, Ostroff, & Associates
230 South Broad Street
Unit 1305
Philadelphia, PA 19102
Group Meets
Types of Therapy
Age

Location
Bloomgarden, Ostroff, & Associates
230 South Broad Street
Unit 1305
Philadelphia, PA 19102
Email Us
My Other Groups
Queer, Transgender, and Questioning Process Group
This group is for individuals (ages 18-45) who are questioning sexual orientation and/or gender identity, wanting to process coming out experience(s) or trauma related to identity, connect with other members of the larger LGBTQ+ community, and to process other life issues with a group of people within the same community We will challenge each other to make positive life changes, grow in relationships, and take care of ourselves. Check out the group flyer (and other group offerings by Dr. McCabe) here: grandslampsych.com/services
Age
Session Cost
DBT Skills Virtual Group
This group is for you, if you: -Struggle with emotion regulation -Want to incorporate mindfulness practices into your life -Want to learn distress tolerance skills -Want to improve your relationships with yourself and others. We will challenge each other to: - Make positive life changes - Grow in relationships - Take care of ourselves and each other. Check out the group flyer (and other group offerings by Dr. McCabe) here: grandslampsych.com/services