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Photo of Jillian D. Burley, PsyD, Psychologist
DBT Skills for Adults (18+)
Hosted by: Jillian D. Burley
THERAPY GROUP

DBT Skills for Adults (18+)

Photo of Jillian D. Burley, PsyD, Psychologist
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Let's Connect (617) 477-8802
Photo of Jillian D. Burley, PsyD, Psychologist

Adults (18+). Hybrid Format (in-person or virtually, to enhance accessibility). Maximum of 8 members. Runs on a 12 weeks/90mins; New members may join at the start of a new module during the cycle. This structured group focuses on providing members with a comfortable environment in which to learn the DBT skills from the modules of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Groups include experiential skills and activities, as well as home practice with an accompanying workbook.

Group Details

Location

Birch Hill Behavioral Health

25 Walnut Street

Suite 300

Wellesley, MA 02481

Expertise

Anxiety,  Depression,  Peer Relationships 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Jillian D. Burley about this group or call - (617) 477-8802
Let's Connect (617) 477-8802
Photo of Jillian D. Burley, PsyD, Psychologist

Group Practice at a Glance

Birch Hill Behavioral Health

25 Walnut Street

Suite 300

Wellesley, MA 02481

Location

Birch Hill Behavioral Health

25 Walnut Street

Suite 300

Wellesley, MA 02481

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