DBT Skills Based Group
Salina Soto, LMSW, leads a structured 4-week therapeutic experience designed to help young adults (18-35) strengthen emotional regulation, coping skills, and social connection through creative expression. What Participants Will Learn: *Mindfulness *Distress tolerance skills *Emotional regulation strategies *Healthy coping skills and *Social skills. Each session includes guided art activities, therapeutic discussion, and interactive exercises that allow participants to apply new tools in a collaborative group setting. *Registration is required as space is limited.
Group Details
Location
3225 Van Horn Road #110
Trenton, MI 48183
Group Meets
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My Other Groups
Interactive Art Therapy Group for Preteens
Salina Soto, LMSW, leads a structured 4-week therapeutic experience designed to help preteens (11-13 yrs old) strengthen emotional regulation, coping skills, and social connection through creative expression. What Participants Will Learn: *Mindfulness *Distress tolerance skills *Emotional regulation strategies *Healthy coping skills and *Social skills. Each session includes guided art activities, therapeutic discussion, and interactive exercises that allow participants to apply new tools in a collaborative group setting. *Registration is required as space is limited.
Expertise
Types of Therapy
Age
Interactive Art Therapy Group for Teens
Salina Soto, LMSW, leads a structured 4-week therapeutic experience designed to help teens (14-17 yrs old) strengthen emotional regulation, coping skills, and social connection through creative expression. What Participants Will Learn: *Mindfulness *Distress tolerance skills *Emotional regulation strategies *Healthy coping skills and *Social skills. Each session includes guided art activities, therapeutic discussion, and interactive exercises that allow participants to apply new tools in a collaborative group setting. *Registration is required as space is limited.