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Photo of John Gawboy, LPCC, Counselor
DBT Life Skills Group Sat AM
Hosted by: John Gawboy
THERAPY GROUP

DBT Life Skills Group Sat AM

Photo of John Gawboy, LPCC, Counselor
Hosted by: John Gawboy
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (952) 260-2393
Photo of John Gawboy, LPCC, Counselor

DBT Life Skills I program allows our clients to learn useful skills that can help them live a more effective and productive life. The program itself includes four modules, all of which are intended to help clients manage and regulate emotions, deal with chaotic relationships, and change their ineffective or self-harming behaviors. Topics of Life Skills group include: Managing stress, Mindfulness, Building and maintaining healthy relationships, Managing emotions more effectively

Group Details

Location

Healing Connections Therapy Center

1751 Southcross Drive West

Burnsville, MN 55306

Session Cost

$100-$150

Group Meets

Every Sat 9 A.M. - 11:30 A.M.

Expertise

Borderline Personality (BPD),  Coping Skills 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email John Gawboy about this group or call - (952) 260-2393
Let's Connect (952) 260-2393
Photo of John Gawboy, LPCC, Counselor

Group Practice at a Glance

Healing Connections Therapy Center

1751 Southcross Drive West

Burnsville, MN 55306

Location

Healing Connections Therapy Center

1751 Southcross Drive West

Burnsville, MN 55306

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