DBT_ LGBTQ Adult, Wed AM 9:00-11:30am

State-Certified, adherent Dialectical Behavior Therapy (DBT) is one of the leading examples of an evidence-based practice. DBT is a treatment that has been proven to be effective with people who struggle to tolerate distress effectively, who experience persistent, up-and-down emotional misery, and struggle with their relationships (either professionally / personally or both). All clients in this group identify as part of the queer community. It is a judgement-free, safe space. This group seeks to see, value, and serve the community that has often not been seen (supportively), valued (culturally), or served (within the mental health community).