DBT Integration Group

The DBT Skills Integration Group is an agenda-based group where high-school aged teens are prompted to think about DBT skill usage and how to execute their previous learning. This group is meant for those who have previously learned the full DBT curriculum before and have an understanding of the skills but need support in implementing the skills in their daily lives. Each member is asked to share a skill used or a situation that skills were needed for in each week. The group provides a safe environment to connect, learn, discuss and practice each of the DBT skills.
Group Details
Location
Birch Hill Behavioral Health
25 Walnut Street
Wellesley, MA 02481
Group Meets
Types of Therapy
Age

Location
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Adult (18+) DBT Skills Group - Summer Session

This 12-week (90min) group is highly accessible through a hybrid model for busy adults (attend in person or virtually). This structured group focuses on providing members with a comfortable environment in which to learn the DBT skills from the modules of: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. Groups include experiential skills learning and activities, as well as home practice with an accompanying workbook for you to personalize. Intake session promotes development of individualized goals. Group runs June through August 2025, with a Fall session beginning in September.