DBT Informed Skills Group.

Photo of Damaris Karanja, MA, MEd, LPC, RDN, Licensed Professional Counselor in Saint Louis
(314) 736-3575 Website

DBT Informed Skills Group.


This 12-week group is open to women 18+. Research has shown that DBT is effective for a variety of psychological disorders including but not limited to anxiety, mood disorders, personality disorders, eating disorders, OCD, self-harm, chronic difficulties in relationships, substance use, trauma, among others. The skills are divided into four basic sections - Distress Tolerance Skills, Mindfulness Skills, Emotion Regulation Skills and Interpersonal Effectiveness Skills. New participants are able to join when the group is beginning a new module (which is usually about every 3 weeks). Insurance or self-pay accepted.


Group Details

Issues: Coping Skills

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$40 - $50


Location

Healing Streams Counseling, LLC
1033 Corporate Square Drive
Saint Louis, MO 63132
(314) 736-3575

Group Meets

Every Tuesday
5:30pm - 6:30pm


Damaris Karanja's Groups:

Last Modified: 17 Jul 2022
Photo of Damaris Karanja, MA, MEd, LPC, RDN, Licensed Professional Counselor in Saint Louis
DBT Informed Skills Group.
Host: Damaris Karanja