DBT Informed Girls group

Photo of Legacy Empowerment Services, PLLC, MSEd, LCMHC, CRC, Licensed Professional Counselor in Charlotte
(704) 228-4392 Website

DBT Informed Girls group


Participants will learn to: Understand, manage and regulate emotions. Tolerate distress and crises without making problems bigger. Maintain satisfying relationships with other by increasing problem solving skills and how to manage differences of opinions. Increase self-awareness, expand their ability to recognize alternative points of view and manage emotional situations. It is 10 weeks of learning and practicing the core DBT skills of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Can you think of an adolescent or young adult woman who NEEDS this help? We want to hear from you, today! Email us today to start the referral process.


Location

Charlotte, NC 28215
Call Tysha Pressley
(704) 228-4392

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Last Modified: 30 Nov 2022
Photo of Legacy Empowerment Services, PLLC, MSEd, LCMHC, CRC, Licensed Professional Counselor in Charlotte
DBT Informed Girls group
Host: Tysha Pressley