DBT Groups

Anger Management

Hosted by

Ledora M Yerks-Birdlow

Our group sessions offer a safe and supportive environment for individuals seeking to manage their anger effectively. Led by experienced counselors and coaches, our program focuses on practical strategies, communication skills, and mindfulness techniques to help participants gain control over their emotions. Join us to discover healthier ways to express and manage anger, fostering improved relationships and mental well-being. Our agency can lead the way in promoting emotional intelligence and harmony in our community.