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DBT Group - Telehealth - Mon 5-6pm
DBT Group - Telehealth - Mon 5-6pm
Hosted by: Dyanne Dunlap
THERAPY GROUP

DBT Group - Telehealth - Mon 5-6pm

Dyanne Dunlap
Hosted by: Dyanne Dunlap
Verified by Psychology Today

Let's Connect (301) 835-2570

DBT is for people who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. These skills include: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. Each section is 8 weeks long. Group members will benefit from individual coaching, exposure to hearing how other group members are practicing skills, and learning new DBT skills as a group. The size of each DBT group is limited to a maximum of 10 members to ensure enough time for all members to participate.

Group Details

Location

Telehealth Only - Maryland, District of Columbia

9841 Washingtonian Blvd

Gaithersburg, MD 20878

Session Cost

$30

Group Meets

Every Mon 5 P.M. - 6 P.M.

Expertise

Borderline Personality (BPD),  Substance Use,  Trauma and PTSD 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Dyanne Dunlap about this group or call - (301) 835-2570
Let's Connect (301) 835-2570

Group Practice at a Glance

Telehealth Only - Maryland, District of Columbia

9841 Washingtonian Blvd

Gaithersburg, MD 20878

Location

Telehealth Only - Maryland, District of Columbia

9841 Washingtonian Blvd

Gaithersburg, MD 20878

Last Modified: 27 Dec 2023