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DBT Group
DBT Group
Hosted by: Michelle Houle
THERAPY GROUP

DBT Group

Michelle Houle
Hosted by: Michelle Houle
Verified by Psychology Today

Let's Connect (508) 928-4190

Dialectical Behavior Therapy (DBT) is a skills-based group to learn mindfulness, distress tolerance, interpersonal effectiveness and emotional regulation to reduce your symptoms of depression, anxiety, substance use disorder, trauma, self-injury and other overwhelming emotions. The group maximum is 10 and it runs for 12 weeks for an hour and a half. Whether you are new to DBT, or need a refresher, those who have taken this group in the past have provided positive feedback, but more importantly, have moved towards a more positive lifestyle. Please contact me with any questions, or to see if this is the group for you!!

Group Details

Location

HealingNH

Ossipee, NH 03864

Session Cost

$40-$90

Expertise

Addiction,  Anger Management,  Anxiety 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Michelle Houle about this group or call - (508) 928-4190
Let's Connect (508) 928-4190

Group Practice at a Glance

HealingNH

Ossipee, NH 03864

Last Modified: 29 Nov 2023