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Photo of Michael V Stillman, MS, LIMHP, Counselor
DBT Group
Hosted by: Michael V Stillman
THERAPY GROUP

DBT Group

Photo of Michael V Stillman, MS, LIMHP, Counselor
Verified by Psychology Today Verified by Psychology Today

Let's Connect (531) 233-1348
Photo of Michael V Stillman, MS, LIMHP, Counselor

This group is focused on developing DBT skills for Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. After skill training is complete, the group works together to briefly process and practice using a behavioral/chain analysis tool to gain a mastery of using DBT skills in the real world.

Group Details

Location

Healthy Self Omaha

11717 Burt Street

Suite 101

Omaha, NE 68154

Session Cost

$20-$50

Expertise

Borderline Personality (BPD),  Relationship Issues,  Self Esteem 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Michael V Stillman about this group or call - (531) 233-1348
Let's Connect (531) 233-1348
Photo of Michael V Stillman, MS, LIMHP, Counselor

Group Practice at a Glance

Healthy Self Omaha

11717 Burt Street

Suite 101

Omaha, NE 68154

Location

Healthy Self Omaha

11717 Burt Street

Suite 101

Omaha, NE 68154