DBT for Young Adults
Stop being controlled by emotional outbursts and impulsive behaviors IMPROVE YOUR LIFE WITH DBT Learn to get through a crisis without making the situation worse Learn to get your needs met without damaging relationships Learn to take control your emotions Learn mindfulness skills to reduce your suffering and improve life
Group Details
Location
100 Executive Blvd, Suite 203
Ossining, NY 10562
Session Cost
Group Meets
Types of Therapy
Age
Location
My Other Groups
DBT for Adults
If you've been treated for anxiety and depression, but still don't feel like yourself DBT can help. Learn skills to reduce stress, improve relationships, better control emotions and create the life you deserve.