Groups focus on building resiliency in order to improve mood and overall wellbeing. DBT skills aim to improve emotional awareness and self regulation, impulse control, communication, and conflict resolution. This group teaches healthy coping strategies while maintaining a safe and compassionate atmosphere.
Issues: Anxiety, Depression, Women's Issues
Types of Therapy: Dialectical Behavior (DBT)
351 Manville Road
Pleasantville, NY 10570
5pm - 6pm