DBT for Teens

DBT for Teens is designed to help teens ages 13 - 17 build practical skills for managing the unique experiences of adolescence. The group will cover core DBT skills including mindfulness, distress tolerance, emotion regulation, & interpersonal effectiveness. Teens will learn how to slow down impulsive reactions, cope with stress, communicate more effectively, & better understand their thoughts & feelings. To register, email intake@shorelinepsychslc.com. Can be billed to Select Health (except Signature Network) or self pay. The self pay intake session is $100 & group sessions are billed at $40/session.