DBT for Teens

(856) 356-0664 Website

Teenagers (12-18yrs) learn mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness skills. Mindfulness Skills will help group members to become more aware of their thoughts, feelings, bodily sensations, and surrounding environment. Distress Tolerance Skills will help group members to manage intense emotions. Emotional Regulation Skills will help group members to understand and accept his or her emotional experience and to engage in healthy strategies and management. Interpersonal Effectiveness Skills will help group members to better balance relationships, priorities and demands as well as build a sense of self-respect. Teens meet Thursday evenings.

Group Details

Issues: Anxiety, Depression, Peer Relationships

Age: Teen

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$40 - $70


Bridge to Balance
3836 Mercerville Quakerbridge Rd
Hamilton, NJ 08619
Call Bridge To Balance Inc.
(856) 356-0664

Group Meets

Every Monday
6pm - 7pm

Bridge To Balance Inc.'s Groups:

Last Modified: 3 Dec 2021
Photo of Bridge to Balance Inc., LCSW, PsyD, LPC, LAC, LSW, Clinical Social Work/Therapist in Hamilton
DBT for Teens
Host: Bridge to Balance Inc.