DBT for Eating Disorders Skills Group

Recovery is hard, but you don't have to go at it alone. This group is aimed at helping members develop effective skills and tools that can support their recovery from disordered eating. Members will: set personal goals; learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills; identify what makes up their meaningful life; participate in experiential activities; and build connections with others in a supportive, nonjudgemental space. Group will occur via Telehealth. Upcoming 2020 Dates: 7/14/20 to 8/18/20; 8/25/20 to 9/29/20; 10/6/20 to 11/10/20; 11/17/20 to 12/22/20