(DBT) Dialectical Behavior Therapy

DBT is highly effective therapeutic approach utilized in addiction treatment. It combines elements of cognitive-behavioral therapy (CBT) and mindfulness practices to help individuals cultivate emotional regulation skills and develop a healthier sense of self. Incorporating mindfulness techniques, DBT helps individuals become more aware of their thoughts and emotions, enabling them to respond to challenges in a more balanced and constructive manner. Located near Riverside CA, we understand the importance of a comprehensive and personalized approach to addiction treatment. DBT complements other evidence-based modalities at our rehab, creating a well-rounded program that addresses the holistic needs of clients on their journey to recovery.