THERAPY GROUP
DBT Coping Skills for Pregnant Mothers
Let's Connect (917) 525-4536
Pregnancy is an amazing period in a woman's life! Perhaps because of this, it can also be extremely challenging. Join us in a group designed to teach you how to use Dialectical Behavioral Therapy (DBT) skills during this time. DBT is a cognitive behavioral treatment developed by Marsha Linehan, Ph.D., ABPP. It is evidence-based and helps people learn to use new skills and strategies to develop a life that they experience worth living. The group will focus on learning and implementing skill from DBT's four modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
Group Details
Location
CFC Therapy Group
1731 N Marcey Street
Suite 510
Chicago, IL 60614
Group Meets
Every Sat 10 A.M. - 11:30 A.M.
Expertise
Anxiety,
Coping Skills,
Pregnancy, Prenatal, Postpartum
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Emmi Barnoski about this group or call - (917) 525-4536
Let's Connect (917) 525-4536
Location
Last Modified: 27 Mar 2024