DBT Bootcamp

Learn Valuable Life Skills or Get a Refresher - Dialectical Behavioral Therapy consists of skills to practice mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. It is a method to change our thoughts, feelings and behaviors in order to live a better life and be able to cope with intense emotions. This is a virtual event by appointment only. Please contact to secure your spot. Most insurances accepted, however copays and deductibles do apply. Out of pocket price is $40 per session.
Group Details
Location
Malta, NY 12020
Session Cost
Group Meets
Types of Therapy
Age

My Other Groups
Behavioral Addictions
Open process group about overall addiction and how to cope with sobriety and abstinence. Currently this group is not active but with enough interest this will be a one hour weekly meeting on either Saturday or Sunday morning. Please inquire if you are interested.