DBT adult skills group

DBT is an evidenced based therapy that teaches effective skills in Emotional Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness. These groups are designed to approximate an academic setting and not intended to be processing groups. Group members can expect to be provided lecture on DBT skill uses, handouts and worksheets, and will have weekly homework assignments that are based on practicing specific skills. I teach four modules, listed above, with each module lasting 6 to 8 weeks. Groups have limited seating available and are for adults (18+) only. Interested individuals should contact Dr. Latuch to set up a consultation session.