Dance Basics, Mindful Movement (online)
ONLINE GROUP. Mondays 730-830p. $15-$20/group based on self-assessed access to resources. Each class includes a warmup and beginner-level exercises based in ballet, jazz and afro styles - emphasizing experimentation with mindfulness, personal expression and autonomous choice-making.
Group Details
Location
Royal Oak, MI 48067
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Parent-Child Dance Group
May 2024 series: ONLINE, Thursdays 6-7p - 5/9, 5/23, 5/30 Join a parent-child dance group for bonding, strength, mindfulness skills and flexibility! All ages, genders and skills levels welcome - no dance experience needed! We'll use multiple music and dance genres. This group meets virtually and is scheduled in series of 2-4 groups. $10 per participant or pay-what-you-can.