Cultivating Safety in Relationships
Welcome to the "Cultivating Safety in Relationship Therapy" group, where we explore the transformative power of mindfulness-based stress reduction in enhancing safety and well-being within relationships. This group is designed for individuals seeking to deepen their understanding of themselves and to their relationships, develop effective communication skills, and create a secure and supportive relational environment.
Group Details
Location
Sauna Studios
729 N Bishop Avenue
Dallas, TX 75204
Session Cost
Group Meets
Types of Therapy
Age
Location
My Other Groups
Sundown Yoga Summer Series
Experience the transformative power of Sauna Therapy’s somatic therapy groups, where conscious movement and embodied yoga classes come together in perfect harmony. Join our therapeutic yoga sessions to embark on a journey of healing and self-discovery. Through purposeful movements and mindful awareness, you’ll delve deep into your body’s wisdom, unlocking physical and emotional blockages.