Support Groups in Southington, CT

Metamorphosis Counseling and Wellness, LLC
Hosted by Jessica Grzado
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Southington, CT 06489
(860) 609-6261 View (860) 609-6261
Pet Loss Therapy Group
For any adult grieving the loss of a pet. Topics to include: Self-Care for Grievers, Memorializing Your Pet, The Language of Grief, Coping with Guilt, Making Meaning & more. Virtual (online) group. Insurance accepted. Self-pay rate: $40 per session. Facilitated ...
Hosted by Emily Carveth
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Southington, CT 06489
For any adult grieving the loss of a pet. Topics to include: Self-Care for Grievers, Memorializing Your Pet, The Language of Grief, Coping with Guilt, Making Meaning & more. Virtual (online) group. Insurance accepted. Self-pay rate: $40 per session. Facilitated ...
(860) 281-1133 View (860) 281-1133
Grief and Loss Counseling Group
Grief can come in many forms and can leave you feeling lost, lonely, and overwhelmed. This is an opportunity to be part of a professional support group aimed at understanding and moving through the different stages of grief. This is ...
Hosted by Theresa Krasinski
Counselor, MS, LPC-A
Verified Verified
Group meets in Southington, CT 06489
Grief can come in many forms and can leave you feeling lost, lonely, and overwhelmed. This is an opportunity to be part of a professional support group aimed at understanding and moving through the different stages of grief. This is ...
(860) 850-2408 View (860) 850-2408
Trauma Group
This group is for adults whom experience symptoms of PTSD that interfere with their life. The facilitator will provide education on PTSD, The Polyvagal Theory and help the client explore their own grounding skills while learning new ones. This group ...
Hosted by Sarah Starbird
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Southington, CT 06489
This group is for adults whom experience symptoms of PTSD that interfere with their life. The facilitator will provide education on PTSD, The Polyvagal Theory and help the client explore their own grounding skills while learning new ones. This group ...
(203) 883-4967 View (203) 883-4967

More Groups Nearby

Metamorphosis Counseling and Wellness, LLC
Hosted by Jessica Grzado
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Southington, CT 06489
(860) 609-6261 View (860) 609-6261
Pet Loss Therapy Group
For any adult grieving the loss of a pet. Topics to include: Self-Care for Grievers, Memorializing Your Pet, The Language of Grief, Coping with Guilt, Making Meaning & more. Virtual (online) group. Insurance accepted. Self-pay rate: $40 per session. Facilitated ...
Hosted by Emily Carveth
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Southington, CT 06489
For any adult grieving the loss of a pet. Topics to include: Self-Care for Grievers, Memorializing Your Pet, The Language of Grief, Coping with Guilt, Making Meaning & more. Virtual (online) group. Insurance accepted. Self-pay rate: $40 per session. Facilitated ...
(860) 281-1133 View (860) 281-1133
Grief and Loss Counseling Group
Grief can come in many forms and can leave you feeling lost, lonely, and overwhelmed. This is an opportunity to be part of a professional support group aimed at understanding and moving through the different stages of grief. This is ...
Hosted by Theresa Krasinski
Counselor, MS, LPC-A
Verified Verified
Group meets in Southington, CT 06489
Grief can come in many forms and can leave you feeling lost, lonely, and overwhelmed. This is an opportunity to be part of a professional support group aimed at understanding and moving through the different stages of grief. This is ...
(860) 850-2408 View (860) 850-2408
Trauma Group
This group is for adults whom experience symptoms of PTSD that interfere with their life. The facilitator will provide education on PTSD, The Polyvagal Theory and help the client explore their own grounding skills while learning new ones. This group ...
Hosted by Sarah Starbird
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Southington, CT 06489
This group is for adults whom experience symptoms of PTSD that interfere with their life. The facilitator will provide education on PTSD, The Polyvagal Theory and help the client explore their own grounding skills while learning new ones. This group ...
(203) 883-4967 View (203) 883-4967
Expressive Arts Therapy Group
Elementary school aged group to assist children in emotional identification and regulation, while developing coping strategies through the utilization of theatre, music, art and movement. 8 week , 1 hour sessions, one time fee of 350.00. Sliding scale available as ...
Hosted by Patricia Jarvis
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Newington, CT 06111
Elementary school aged group to assist children in emotional identification and regulation, while developing coping strategies through the utilization of theatre, music, art and movement. 8 week , 1 hour sessions, one time fee of 350.00. Sliding scale available as ...
(860) 854-7848 View (860) 854-7848
Outdoor Family Self Healing
Bring a mat and your little one, tween, or teen to the summer session outdoor self healing skills group! Our group will meet once a week for 1 hour and will include yoga poses, deep breathing relaxation exercises, and beginner ...
Hosted by Meghan Geary-Strenk
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Plainville, CT 06062
Bring a mat and your little one, tween, or teen to the summer session outdoor self healing skills group! Our group will meet once a week for 1 hour and will include yoga poses, deep breathing relaxation exercises, and beginner ...
(860) 717-3313 View (860) 717-3313
Men's Group
The Men's group is focused on self discovery and spirituality. It is a no pressure, safe and supportive environment. The sessions are useful, friendly and interesting. The group meets every other Monday at 7:00PM.
Hosted by Hartford Hypnosis Center;David J. Norton LPC
Licensed Professional Counselor, MA, LPC, NBCC, ASCH, NESCH
Verified Verified
Group meets in New Britain, CT 06052
The Men's group is focused on self discovery and spirituality. It is a no pressure, safe and supportive environment. The sessions are useful, friendly and interesting. The group meets every other Monday at 7:00PM.
(860) 229-5513 View (860) 229-5513
Mindfulness Group
Know your mind and you shall know yourself. This group focuses on mindfulness based interventions like mindfulness, yoga, and meditation to build awareness of one’s mind. These tools are evidence based and have been proven to address numerous mental health ...
Hosted by Jenna Rose Alcaraz
Professional Counselor Associate, LPCA, MA
Verified Verified
Group meets in Newington, CT 06111
Know your mind and you shall know yourself. This group focuses on mindfulness based interventions like mindfulness, yoga, and meditation to build awareness of one’s mind. These tools are evidence based and have been proven to address numerous mental health ...
(860) 847-7681 View (860) 847-7681
Social skills
Elementary age group to assist children with appropriate peer relationships. Topics will include communication skills, self awareness, confidence building, advocacy and emotional regulation. 8 week, 1 hour group, 350.00 payable in full when registering. Sliding scale fee available.
Hosted by Patricia Jarvis
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Newington, CT 06111
Elementary age group to assist children with appropriate peer relationships. Topics will include communication skills, self awareness, confidence building, advocacy and emotional regulation. 8 week, 1 hour group, 350.00 payable in full when registering. Sliding scale fee available.
(860) 854-7848 View (860) 854-7848
Organization and Motivational Event Speaker
Guaranteed to provide your Organizations' (Employees, Students, Group/Club Members) new insights and opportunities for personal and professional growth. NUMEROUS "grief-inducing" life events can hinder people from being able to remain engaged in life and work. This presentation will engage and ...
Hosted by Clear Life Counseling & Grief Recovery Center
Licensed Professional Counselor, MA, LPC, CGRS
Verified Verified
Group meets in Unionville, CT 06085
Guaranteed to provide your Organizations' (Employees, Students, Group/Club Members) new insights and opportunities for personal and professional growth. NUMEROUS "grief-inducing" life events can hinder people from being able to remain engaged in life and work. This presentation will engage and ...
(860) 926-0121 View (860) 926-0121
Mother’s Group
This space is an invitation for “wombman” in all stages of their motherhood journey to come together and provide and receive support.
Hosted by Jenna Rose Alcaraz
Professional Counselor Associate, LPCA, MA
Verified Verified
Group meets in Newington, CT 06111
This space is an invitation for “wombman” in all stages of their motherhood journey to come together and provide and receive support.
(860) 847-7681 View (860) 847-7681
Postpartum Depression Support Group
Don't go through postpartum depression alone! Starting Monday, February 12, 2024, this group will give you knowledge and coping skills to combat postpartum depression and you will get support from professional therapists and other group members who are going through ...
Hosted by Stephanie Watkins
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Newington, CT 06111
Don't go through postpartum depression alone! Starting Monday, February 12, 2024, this group will give you knowledge and coping skills to combat postpartum depression and you will get support from professional therapists and other group members who are going through ...
(860) 485-7733 View (860) 485-7733
Anxiety toolbox
The anxiety toolbox is a group that arms its members with a broad array of strategies to utilize in managing anxiety in an integrative and solution-focused manner.
Hosted by Andrea and Associates, LLC
Drug & Alcohol Counselor, MS, LCAC, LADC
Verified Verified
Group meets in Farmington, CT 06032
The anxiety toolbox is a group that arms its members with a broad array of strategies to utilize in managing anxiety in an integrative and solution-focused manner.
(475) 267-5659 View (475) 267-5659
Rising Wings Counseling and Wellness Services
Provides Mental Health Services to individuals and couples, grief therapy, spiritual counseling, Reiki and Sound Healing, support and educational groups. Location is Farmington and within a building with various providers.
Hosted by Marie Goodine
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Farmington, CT 06032
Provides Mental Health Services to individuals and couples, grief therapy, spiritual counseling, Reiki and Sound Healing, support and educational groups. Location is Farmington and within a building with various providers.
(860) 831-3267 View (860) 831-3267
Women's
Groups are forming now.
Hosted by Andrea and Associates, LLC
Drug & Alcohol Counselor, MS, LCAC, LADC
Verified Verified
Group meets in Farmington, CT 06032
Groups are forming now.
(475) 267-5659 View (475) 267-5659
Grief Recovery Life Discovery Program
"Educational, Experiential, and Enlightening" is how I would describe this program of personal growth that I incorporate into my own life. Reservations are required for this 8 week results-oriented, forward-movement based program during which You will learn a wealth of ...
Hosted by Clear Life Counseling & Grief Recovery Center
Licensed Professional Counselor, MA, LPC, CGRS
Verified Verified
Group meets in Unionville, CT 06085
"Educational, Experiential, and Enlightening" is how I would describe this program of personal growth that I incorporate into my own life. Reservations are required for this 8 week results-oriented, forward-movement based program during which You will learn a wealth of ...
(860) 926-0121 View (860) 926-0121

See more therapy options for Southington

FAQs - About Group Therapy and Support Groups

How can I find a support group in Southington?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.