This is a therapy group for parents of high school juniors and seniors to prepare for college. This will start on May 6th 2025 for 4 sessions. This group is virtual. The session topics include: navigating launching your teen to college, how to access on campus supports, when and how to check in with your teen and how to manage emotions related to the transition.

Do you think you or your child/teen/young adult is capable of more, but often falls short despite their abilities? Do you want to improve communication? Do small things turn into big things? I often work individually or with families to address different challenges including anxiety, perfectionism, ADHD, disorganization, poor communication, neurodivergence and social difficulties. Families find I have a warm, direct approach that focuses on changing family dynamics and improving individual coping skills to manage symptoms.
Helping parents develop and maintain positive relationships with their child who is diagnosed with ADHD. This group is supportive, educational, and solution focused; helping you create the tools needed to effectively interact with your child. *** Please call for more information ***

Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others.
More Groups Nearby
Support group for moms coming soon! Online. Give us a call. Group forming now.

Hosted by SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Group meets in Danbury, CT 06811
We offer expertise in grief counseling, trauma support, and parenting, helping clients navigate their unique struggles toward healing.
If you’re struggling with anxiety, sadness, hopelessness, or feeling overwhelmed by life’s changes, you don’t have to face it alone. Our team is here to support you on your mental health journey and personal growth. We provide a safe and supportive environment to help you build self-esteem, develop coping strategies, increase confidence, and find relaxation. We work with each client to identify their unique strengths and navigate life’s challenges, offering the guidance you need to move forward with resilience.
The middle school years can be especially challenging as youngsters assert their independence. As the pressures of school and friends combine with the confusing physical changes of this time, parents often wonder what has happened to their children. Support from other parents is most essential at this time as children's lives expand and we feel we are losing control of their world. This group will give parents the opportunity to share with parents who are experiencing similiar feelings and to learn skills to help their preteens develop resilience and self-esteem during these challenging years.

Clients come to me with many different issues: from parenting to personal and from relationships to reentering the work force.
I have over twenty years of experience applying this approach to work with individuals, couples, and families. And as Director of the Family Assistance Program and facilitator of ParentConnect in Westport, I have worked closely with communities and schools in providing parent education and counseling.
While being a first time mom is a joyful experience, it can also be, at times, a bit daunting. After all, it is a life altering journey with many new and unexpected challenges along the way. As a parent-child specialist, I'm conducting an ongoing psychotherapy support group for first-time moms. This group offers a safe place for you to ask questions, get useful information, share strategies and express and address anxieties with others who are at the same or similar stage, with my professional guidance.

Hosted by Elaine Levy Cooper
Licensed Psychoanalyst, PhD, NCPsyA, LP
Group meets in Westport, CT 06880
I am a psychoanalyst/psychotherapist and parent/child specialist with over twenty years of experience helping children, teens, and adults navigate relationship issues.
If you are having difficulties with a partner, parent, child or friend, we will work together to identify the problems and explore the possibilities for change. With children/tweens/teens, I use an age-appropriate combination of play and talk therapy to help them find ways to be happier in their relationships with family members and/or peers.
When your child ignores you or, even worse, rudely refuses a reasonable request, do you find yourself thinking "What have I done wrong?"
In this child-centered world, kids are encouraged "to be seen and to be heard." That's a good thing. Still, the scenario of the "too-empowered" child has become commonplace and is challenging. And if you are a parent who has difficulty handling these challenging moments, you may be interested in joining my psychotherapy/support group. It focuses on exploring creative strategies which will help you to manage these situations in a firm yet loving way.

Hosted by Elaine Levy Cooper
Licensed Psychoanalyst, PhD, NCPsyA, LP
Group meets in Westport, CT 06880
I am a psychoanalyst/psychotherapist and parent/child specialist with over twenty years of experience helping children, teens, and adults navigate relationship issues.
If you are having difficulties with a partner, parent, child or friend, we will work together to identify the problems and explore the possibilities for change. With children/tweens/teens, I use an age-appropriate combination of play and talk therapy to help them find ways to be happier in their relationships with family members and/or peers.

The college process is an exciting and emotional time in the life of a family. Parents needs support as they weather this developmental stage and help their young adult stay focused, resilient as they separate. This group will help parents address the issues they face during this transition. They will learn skills to preserve family relationships and to address the new family dynamics as a child leaves the nest.

Clients come to me with many different issues: from parenting to personal and from relationships to reentering the work force.
I have over twenty years of experience applying this approach to work with individuals, couples, and families. And as Director of the Family Assistance Program and facilitator of ParentConnect in Westport, I have worked closely with communities and schools in providing parent education and counseling.
This group is focused on alleviating stress related to parenting in a warm, supportive therapeutic environment. We will discuss common stresses related to parenting, and ways to promote healthy relationships with your child(ren). We will provide strategies for improving your child(ren)'s behavior and decreasing your own stress level.

I treat depression, anxiety, trauma, poor self-esteem, relationship issues, parenting stress, family conflict, and psychological manifestations of life transitions.
My mission is to provide you with a warm, safe, therapeutic environment in which you can reach your personal goals and reach your fullest potential. My strong background in clinical and forensic psychology and over 15 years of experience treating children, adolescents, and adults provide the foundation for our collaborative efforts in overcoming any challenges you may be facing. I practice goal-oriented, cognitive-behavioral therapy (CBT) with a focus on individualized treatment tailored to meet your unique needs. I work in both individual and group modalities in an effort to promote your overall health and wellness.
Parents, this group offers you education and support to help you effectively parent your child who is struggling with varied mental health difficulties. You will be taught various strategies to help you avoid feelings of overwhelm and helplessness. Feel free to share your particular distress, as well as seek and offer support.

Hosted by Dr. Charmaine Samuda
Clinical Social Work/Therapist, DSW, LCSW
Group meets in Woodbridge, CT 06525
If you're an adult seeking a more balanced life or a parent looking for support for your child, I'm here to help you tap into your inner strengths.
I’m so glad you’re here!
If you’re grappling with anxiety, depression, or feelings of low self-worth, you are not alone. Life can sometimes feel overwhelming, but I'm here to support you. As a dedicated therapist, I aim to help you cultivate emotional balance and equip you with the skills to face life's challenges with confidence and resilience. Let’s begin bridging the gap between where you are now and where you aspire to be.
6 Week Virtual Group for Moms. Providing a sacred, safe space just for moms to slow down and process the impact of the pandemic on our self-care routines, and also to ponder and reframe self-limiting cultural norms about motherhood through empowerment, practices of vulnerability, and embracing the perfection of imperfection. We will also cover topics such as mom-shame, imposter syndrome, compassion fatigue, and healthy relational boundaries. Facilitated by Alex Khoobani, LCSW. She is a fellow mother of a 3-year-old and a doula, Alex has first-hand experience with some of what you may be going through.

If you are struggling with emotional or physical pain, interpersonal conflict, or if you are the parent of a child in need of counseling, we are ready to help.
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
Divorce is a major life transition that for many causes a lot of anxiety. In this group we will support and learn skills to start to move forward

Are you a divorced parent struggling to make a parenting plan that meets your children’s needs?
I am certified in basic mediation and divorce mediation. I have 15 years of experience in the mental health field to help divorcing couples communicate effectively and create parenting plans that meet the needs of their joint children. l can meet with individuals or couples via telehealth, depending on your unique needs.
Parenting through Divorce is one of the most difficult things anyone will do. In this group we will talk about skills and techniques to help ourselves and our children through the transition

Are you a divorced parent struggling to make a parenting plan that meets your children’s needs?
I am certified in basic mediation and divorce mediation. I have 15 years of experience in the mental health field to help divorcing couples communicate effectively and create parenting plans that meet the needs of their joint children. l can meet with individuals or couples via telehealth, depending on your unique needs.
Bilingual Telehealth four weeks groups Purpose to provide the family with an opportunity to educate and learn about parenting skills Goals To help parents to gain awareness about themselves as parents; to increase self awareness and coping skills to build a better understanding of their child in a supportive environment; to identify coping skills to build healthy relationships with children; Methodology Telehealth interactive and didactive learning setting utilizing CBT and Mindfulness approach Time: 60 minutes Facilitatior LIcence Professional Counselor Certify Telehealth Participants parents of children and adolescents

Hosted by Bilingual Trauma Services CT-FL
Licensed Professional Counselor, MS, LPC, NBCCH, EMDR, DCC
Group meets in Stamford, CT 06901
My mission is moving you from Survive to Success. Awarded WorkPlace CT for Advocacy and Diversity . Telehealth Bilingual (English Spanish)Mental Health EMDR Trauma Counselor "Thank you so much for all your support, wisdom and care during my hardest time" "Gracias! salvo mi familia". We accept CTCare and Medicare
Start Date: June 25 | 5 Sessions | Entire Program $450 | When our children have difficulty forming relationships and making friends it breaks our hearts as parents because we don’t know what to do and even the schools struggle to help. But there is hope. The challenges that result from your child’s brain-based differences can be navigated. In this group you will gain cutting-edge insights into the challenges your child faces, and most importantly you’ll be equipped with the skills to help them succeed.

Hosted by Catherine A Hogan-Neuro-Communication Specialist
Clinical Social Work/Therapist, PBK, MSW, LCSW, CAS, ASDCS
Group meets in Stamford, CT 06901
Are you feeling uncertain about your own, or your child’s, ability to form and maintain relationships? An adult with advanced degrees can do quite well on their job but be avoided by their colleagues and have frequent disagreements with family members. A child with excellent academic success may be isolated and bullied by peers. For both the adult and the child, their way of communicating can lead to a lifetime of confusion about what is socially correct, why they are considered “arrogant,” and frequently told they are the problem.
Support and Guidance are offered to divorced or divorcing parents so they can better understand the developmental needs of their child(ren) & the long term consequences that parental conflict can have on children of divorce. The goal of the group is to help parents learn to address parental concerns in an effective manner & learn the art of disengaging from communication that is conflict ridden in both style and content. You will learn new ways for finding solutions in the paradigm of co- parenting effectively with your ex-spouse. If you are interested please call 917 518 4713

Hosted by Monica A Rosado
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Group meets in Stamford, CT 06906
I am a LCSW with over 16 years of experience working with adults, adolescents & children. My clinical expertise allows me to work with a wide range of presenting concerns. My training allows me to work with people across the life cycle and my knowledge of how intergenerational issues impact ones life in the present makes my track record for success very high for helping client's meet their goals and objectives. My practice style best described, always respects client's uniqueness while utilizing an evidenced based best practice approach that has proven success in treating a client's primary concern.
Parenting groups are tailored to the needs of the participants. Themes include, staying connected to your teenager, understanding the adolescent brain, setting limits, navigating middle and high school, peer relationships, and what to expect from your adolescent.

Hosted by Lisa Weitzman
Licensed Professional Counselor, MA, LPC, NBCC
Group meets in Westport, CT 06880
Adolescence consists of dramatic emotional, social and physical changes. For more then 20 years, I have worked with adolescents and young adults in and out of the school/college setting. I specialize in connecting with young adults by using a client centered approach to counseling. Using aspects of cognitive behavioral therapy, narrative and solution focused therapy, clients gain self awareness and develop strategies to reduce feelings of anxiety and/or mild depression. I also specialize in helping parents and young adults effectively communicate with one another, and stay connected during this challenging stage of development.
This group is geared towards new mothers. This group is different than a typical 'new mom's group." Its orientation is around the psycho-emotional challenges that come with the journey of mothering. This group is an opportunity to share your thoughts and feeling around this life transition, body image, work stress, your relationship to your partner, sexuality, and anxiety around navigating what is touched inside of you as you mother and live and continue to show up for those that you love. ZOOM OPTION

I strive to be a therapist who is challenging and direct without being judgmental; is open-minded and encouraging of my clients to explore options in their lives that may be different than my own or others around them. I am someone who doesn't rush to diagnose and pathologize, but rather seeks to understand. I am not invested in the choices my clients make, I am invested in my clients making choices from a place of wholeheartedness. And specifically, I have a keen understanding of the intricacies of intimacy and sexuality within relationship to oneself and community. As long as we "fail forward" together, we are perfectly imperfect
Share stories of how you struggle and get support from an expert parent guidance specialist and other parents struggling with similar issues.

Hosted by Amy Elkins Dickerson
Licensed Professional Counselor, EdM, LPC, RPT-S™
Group meets in New Canaan, CT 06840
I am a CT Licensed Professional Counselor and Registered Play Therapist-Supervisor that specializes in providing therapy to children, adolescents and women. I utilize an eclectic mix of theories and techniques to inform my practice (Client-Centered, CBT, Trauma-Focused CBT, Child-Centered Play Therapy and Mindfulness).
A free virtual Health & Wellness support group for pregnant and postpartum mothers in New Haven, CT county.

Hosted by Apparent Health and Wellness, LLC
Clinical Social Work/Therapist, LCSW, PMH-C, AFPA-C
Group meets in Prospect, CT 06712
Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.
See more therapy options for Fairfield
Parenting Support Groups
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.