Support Groups in Fairfield County, CT
A profound program that serves as an oasis when there is a breach of trust or betrayal. This program helps partners redirect erratic emotions and regain and restore a sense of sanity, which leads partners to uphold what matters most, compassionately and candidly, as the relationship undergoes a transitional phase from deep hurt to healing.
Hosted by Yamel Corcoll-Iglesias
Marriage & Family Therapist, MA, LMFT, ICAADC, SCPG
Group meets in Stamford, CT 06901
A profound program that serves as an oasis when there is a breach of trust or betrayal. This program helps partners redirect erratic emotions and regain and restore a sense of sanity, which leads partners to uphold what matters most, compassionately and candidly, as the relationship undergoes a transitional phase from deep hurt to healing.
New motherhood is a time of great change. During the present Covid crisis the usual supports are limited. I am offering a group for new moms and their babies on a virtual platform where they can share concerns and obtain support. In addition, we will provide answers to common questions and guidance during these difficult times.
New motherhood is a time of great change. During the present Covid crisis the usual supports are limited. I am offering a group for new moms and their babies on a virtual platform where they can share concerns and obtain support. In addition, we will provide answers to common questions and guidance during these difficult times.
Feeling a little "behind" in adulthood? Our Young Adults Group (ages 18–24) offers a supportive space to build confidence and develop practical skills in relationships, career planning, emotional resilience, relationships, money management, and coping with stress. • Foster social connection and interpersonal skills • Enhance emotional regulation abilities • Support career exploration and planning • Develop executive functioning and problem-solving skills • Increase self-confidence and establish a strong self-identity
Feeling a little "behind" in adulthood? Our Young Adults Group (ages 18–24) offers a supportive space to build confidence and develop practical skills in relationships, career planning, emotional resilience, relationships, money management, and coping with stress. • Foster social connection and interpersonal skills • Enhance emotional regulation abilities • Support career exploration and planning • Develop executive functioning and problem-solving skills • Increase self-confidence and establish a strong self-identity
Unsafe driving is associated with a lack of sleep. Obesity, poor immunity even early death have been attributed to problems of no sleep. This group helps to explore for individuals in a group setting ways you can be empowered to win the war on insomnia.
Hosted by Dr. Dammy Bamisile Empowerment Strategic Counseling
Clinical Social Work/Therapist, LCSW, DPA
Group meets in Shelton, CT 06484
Unsafe driving is associated with a lack of sleep. Obesity, poor immunity even early death have been attributed to problems of no sleep. This group helps to explore for individuals in a group setting ways you can be empowered to win the war on insomnia.
This group focuses upon the stressors of aging in a youth driven society. It is open-ended and the group determines the direction of discussion. Relevant areas of interest are coping and adjusting to bodily changes, redefining life goals, re-inventing oneself, empty nest syndrome (or empty nest opportunity), sexual and relationship challenges.
This group focuses upon the stressors of aging in a youth driven society. It is open-ended and the group determines the direction of discussion. Relevant areas of interest are coping and adjusting to bodily changes, redefining life goals, re-inventing oneself, empty nest syndrome (or empty nest opportunity), sexual and relationship challenges.
There are many challenges for being a teen girl. We live in a high pressure society and often times it can feel as though we are struggling alone. In this group, young women coping with anxiety, depression, self-esteem, body dysmorphia, academic stress, and peer conflict are encouraged to bring their concerns and both offer and receive peer support. The girls will learn various strategies to cope with stress including reversing negative thoughts, learning to effectively communicate with others, and practice self-validation. If this is something you think your teen can benefit from please call for a consultation. **Offered both in person and zoom**
Hosted by Kelly Meany
Clinical Social Work/Therapist, LCSW, LADC, CSAT-AS
Group meets in Darien, CT 06820
There are many challenges for being a teen girl. We live in a high pressure society and often times it can feel as though we are struggling alone. In this group, young women coping with anxiety, depression, self-esteem, body dysmorphia, academic stress, and peer conflict are encouraged to bring their concerns and both offer and receive peer support. The girls will learn various strategies to cope with stress including reversing negative thoughts, learning to effectively communicate with others, and practice self-validation. If this is something you think your teen can benefit from please call for a consultation. **Offered both in person and zoom**
Unique collaboration between therapist, lawyer and financial planner to provide practical and emotional support to those considering, or going through, divorce. 8-week workshop that will inform and empower you.
Hosted by Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Fairfield, CT 06824
Unique collaboration between therapist, lawyer and financial planner to provide practical and emotional support to those considering, or going through, divorce. 8-week workshop that will inform and empower you.
Looking for a vibrant, supportive community of sober women? Ladies Who Lunch explores the unique challenges women face in sobriety. Led by our experienced facilitators, join a warm and welcoming environment for all women to share their challenges and successes with a supportive network of peers on a similar journey. This in-person support group is free and open to all women, no matter what stage of recovery you are in. You can find more information about this support group here: https://shorturl.at/d0a1R
Looking for a vibrant, supportive community of sober women? Ladies Who Lunch explores the unique challenges women face in sobriety. Led by our experienced facilitators, join a warm and welcoming environment for all women to share their challenges and successes with a supportive network of peers on a similar journey. This in-person support group is free and open to all women, no matter what stage of recovery you are in. You can find more information about this support group here: https://shorturl.at/d0a1R
Don't let Metro North derail your marriage! Living in Fairfield County when one partner works in NYC puts additional stress on your marriage. In this workshop, learn ways to ease the stress commuting puts on your marriage. Pre-registration required. Space is limited. Date: TBA
Hosted by Dr Barbara Lavi Dream Positioning System ™
Psychologist, PsyD
Group meets in Weston, CT 06883
Don't let Metro North derail your marriage! Living in Fairfield County when one partner works in NYC puts additional stress on your marriage. In this workshop, learn ways to ease the stress commuting puts on your marriage. Pre-registration required. Space is limited. Date: TBA
Psychodrama is an action method of exploring what matters to us and putting our hopes and fears into action by talking "to" rather than talking "about." It is one of the six expressive arts (along with art, dance, drama, music and writing). Join us in this small and supportive group. No prior experience with psychodrama necessary, just a willingness to be a present and compassionate group member. This group does not substitute for other therapeutic involvement but is a great complement to other personal work. Group meets for six weeks then re-opens to new members. Take action and join!
Hosted by Nancy S. Scherlong
Clinical Social Work/Therapist, LCSW
Group meets in Ridgefield, CT 06877
Psychodrama is an action method of exploring what matters to us and putting our hopes and fears into action by talking "to" rather than talking "about." It is one of the six expressive arts (along with art, dance, drama, music and writing). Join us in this small and supportive group. No prior experience with psychodrama necessary, just a willingness to be a present and compassionate group member. This group does not substitute for other therapeutic involvement but is a great complement to other personal work. Group meets for six weeks then re-opens to new members. Take action and join!
Learn and Practice coping skills to respond more effectively to everyday stressors. Work to Improve Relationships, Bolster Self-Esteem and Self-Confidence. This clinician-led support group utilizes both CBT and DBT to provide members with strategies and tools to navigate this challenging time.
Hosted by Elevate Health and Wellness
Psychiatric Nurse Practitioner, BC-APRN
Group meets in Westport, CT 06880
Learn and Practice coping skills to respond more effectively to everyday stressors. Work to Improve Relationships, Bolster Self-Esteem and Self-Confidence. This clinician-led support group utilizes both CBT and DBT to provide members with strategies and tools to navigate this challenging time.
This fun intensive 6-week class is designed to build healthy communication skills to be able to get and give the love you are meant to share. You will learn how and when to speak assertively, de-escalate, negotiate your differences, soothe each other, set rules, resolve conflicts, listen well, and be safe in your closeness. These skills will elevate your relationship onto a whole new level of honesty and connection. Be the envy of your friends and family - a harmonious relationship is what everyone craves the most!
Hosted by Yudit Maros, LMFT - Center for Authentic Living
Marriage & Family Therapist, LMFT, CHT
Group meets in Ridgefield, CT 06877
This fun intensive 6-week class is designed to build healthy communication skills to be able to get and give the love you are meant to share. You will learn how and when to speak assertively, de-escalate, negotiate your differences, soothe each other, set rules, resolve conflicts, listen well, and be safe in your closeness. These skills will elevate your relationship onto a whole new level of honesty and connection. Be the envy of your friends and family - a harmonious relationship is what everyone craves the most!
Girls Empowerment Circle is an online support group for teen girls aged 13-17, starting November 6, 2024. This group is designed to help girls build self-awareness, confidence, and emotional resilience while addressing challenges like anxiety, depression, and low self-esteem. Our experienced licensed therapist will use therapeutic approaches such as Mindfulness, Cognitive Behavioral Therapy (CBT), Emotional Algebra (Emotional Equations), and Art Therapy to guide participants through emotional challenges, helping them develop healthy coping strategies and improve self-love. This group is perfect for teen girls seeking to manage anxiety, increase self-esteem, and connect with peers in a safe and supportive space.
Hosted by SMPsychotherapy & Counseling Services
Drug & Alcohol Counselor, MA, LADC, LPC
Group meets in Danbury, CT 06811
Girls Empowerment Circle is an online support group for teen girls aged 13-17, starting November 6, 2024. This group is designed to help girls build self-awareness, confidence, and emotional resilience while addressing challenges like anxiety, depression, and low self-esteem. Our experienced licensed therapist will use therapeutic approaches such as Mindfulness, Cognitive Behavioral Therapy (CBT), Emotional Algebra (Emotional Equations), and Art Therapy to guide participants through emotional challenges, helping them develop healthy coping strategies and improve self-love. This group is perfect for teen girls seeking to manage anxiety, increase self-esteem, and connect with peers in a safe and supportive space.
Group starting in March 2017- Saturday mornings- men and women. Share your fears and anxieties in a safe small group of 8. Learn how to set yourself free.
Hosted by Susan Brody MSW LCSW
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Westport, CT 06880
Group starting in March 2017- Saturday mornings- men and women. Share your fears and anxieties in a safe small group of 8. Learn how to set yourself free.
¡Libera al artista que llevas dentro en Noche de Artes! Nuestras sesiones semanales de manualidades en línea están diseñadas para reunir a una comunidad cristiana solo para mujeres, empoderándose mutuamente para aprender, compartir y crear hermosas artesanías hechas a mano. Ya sea que sea un creador principiante o experimentado, únase a nosotros para descubrir el placer de crear, desarrollar la confianza en sí mismo y socializar en un espacio seguro y enriquecedor..
¡Libera al artista que llevas dentro en Noche de Artes! Nuestras sesiones semanales de manualidades en línea están diseñadas para reunir a una comunidad cristiana solo para mujeres, empoderándose mutuamente para aprender, compartir y crear hermosas artesanías hechas a mano. Ya sea que sea un creador principiante o experimentado, únase a nosotros para descubrir el placer de crear, desarrollar la confianza en sí mismo y socializar en un espacio seguro y enriquecedor..
Anger Management Group
Program starting soon and accepting participants. Approx. 16 weeks.
Scheduled days and frequency to be determined
Hosted by Four Seasons Therapy, LLC
Licensed Professional Counselor, SAP, LPC, LADC, CCDP-D, NCC
Group meets in Bridgeport, CT 06610
Anger Management Group
Program starting soon and accepting participants. Approx. 16 weeks.
Scheduled days and frequency to be determined
Are you a young adult who would benefit from positive therapeutic and social support? If you could use a self-esteem boost, supportive peer culture, and a welcoming place to process and relieve stressors in an inclusive setting, this group is for you! All LIFT Wellness Groups are open to individuals in therapy treatment as well as individuals who not have a clinician at this time. Group is $55 and is held both virtually and in person. HSA cards can be utilized. We do provide superbill receipts for reimbursement.
Hosted by LIFT Wellness Group (Westport & Greenwich)
Marriage & Family Therapist
Group meets in Westport, CT 06880
Are you a young adult who would benefit from positive therapeutic and social support? If you could use a self-esteem boost, supportive peer culture, and a welcoming place to process and relieve stressors in an inclusive setting, this group is for you! All LIFT Wellness Groups are open to individuals in therapy treatment as well as individuals who not have a clinician at this time. Group is $55 and is held both virtually and in person. HSA cards can be utilized. We do provide superbill receipts for reimbursement.
**NOT YOUR AVERAGE MENTAL HEALTH PRACTICE** Healing Space Therapeutics is changing the therapy experience to offer quality care when, where, and how you need it. We make getting help and staying committed to it Easy, Assessable, & Convenient. Sessions are offered EVERYDAY from 7am-10pm by Phone, Video, & Text. Our Client Portal App allows self-scheduling and keeps you connected to your therapist by instant message for continued support outside of weekly sessions. Our intention to provide a space of healing that is welcoming, intimate, and supportive. Real people, who really care, offering real solutions, for real results.
Hosted by Healing Space Therapeutics, PLLC
Licensed Professional Counselor, MS, LPC, LMFT
Group meets in Fairfield, CT 06824
**NOT YOUR AVERAGE MENTAL HEALTH PRACTICE** Healing Space Therapeutics is changing the therapy experience to offer quality care when, where, and how you need it. We make getting help and staying committed to it Easy, Assessable, & Convenient. Sessions are offered EVERYDAY from 7am-10pm by Phone, Video, & Text. Our Client Portal App allows self-scheduling and keeps you connected to your therapist by instant message for continued support outside of weekly sessions. Our intention to provide a space of healing that is welcoming, intimate, and supportive. Real people, who really care, offering real solutions, for real results.
Have you completed a full cycle of DBT skills, yet still struggle to stay focused on the present moment? Do you remain critical and judgmental of yourself? Do you wish to strengthen your current skills use and mindfulness practice? If so, then join us for "Embodied Mindfulness for DBT Skills." Meeting online for 1hr, over 15 weeks, participants will develop a supportive and sustained personal mindfulness meditation and self-compassion practice, while strengthening their existing DBT skills. *Participants report clinically significant reduction in depressive/ anxious states, & increased self-compassion/ mindfulness traits. **For residents of CT, PA, & NYS. Starts February 2025
Hosted by Hilary Bucell: DBT Skills Intensives
Clinical Social Work/Therapist, LCSW
Group meets in Westport, CT 06880
Have you completed a full cycle of DBT skills, yet still struggle to stay focused on the present moment? Do you remain critical and judgmental of yourself? Do you wish to strengthen your current skills use and mindfulness practice? If so, then join us for "Embodied Mindfulness for DBT Skills." Meeting online for 1hr, over 15 weeks, participants will develop a supportive and sustained personal mindfulness meditation and self-compassion practice, while strengthening their existing DBT skills. *Participants report clinically significant reduction in depressive/ anxious states, & increased self-compassion/ mindfulness traits. **For residents of CT, PA, & NYS. Starts February 2025
18+ group with the focus of skills to help assist those struggling with ADHD either in office, remote or hybrid work environment. 8-week course on Saturdays. $30 a class
18+ group with the focus of skills to help assist those struggling with ADHD either in office, remote or hybrid work environment. 8-week course on Saturdays. $30 a class
