Support Groups in Fairfield County, CT
This is an evening program for young adults (age 18-25) who have substance abuse, mood disorders and/or co-occurring problems. The Young Adult Group program provides support for young adults and college students with mental health issues that have interfered with independent living, college life or who may be struggling to remain sober while in college. This program also provides support for young people who are in transition after experiencing academic or behavioral problems in college.
Hosted by Insight Counseling, LLC
Drug & Alcohol Counselor, CADC
Group meets in Ridgefield, CT 06877
This is an evening program for young adults (age 18-25) who have substance abuse, mood disorders and/or co-occurring problems. The Young Adult Group program provides support for young adults and college students with mental health issues that have interfered with independent living, college life or who may be struggling to remain sober while in college. This program also provides support for young people who are in transition after experiencing academic or behavioral problems in college.
This warm and supportive group is designed to help you build sustainable habits that support your emotional and mental well-being. Together, we’ll explore self-care rituals, stress reduction tools, and the foundations of good mental health—like sleep, movement, nourishment, and rest. Each session offers space for reflection, practical guidance, and shared connection. Whether you're feeling overwhelmed, stuck, or simply in need of grounding support, this group invites you to reconnect with yourself and create rhythms that restore. Come as you are—this is a space for healing, presence, and meaningful change at a gentle, doable pace.
This warm and supportive group is designed to help you build sustainable habits that support your emotional and mental well-being. Together, we’ll explore self-care rituals, stress reduction tools, and the foundations of good mental health—like sleep, movement, nourishment, and rest. Each session offers space for reflection, practical guidance, and shared connection. Whether you're feeling overwhelmed, stuck, or simply in need of grounding support, this group invites you to reconnect with yourself and create rhythms that restore. Come as you are—this is a space for healing, presence, and meaningful change at a gentle, doable pace.
Flamenco psychotherapy is a psyche soma healing technique for decreasing stress. We use outdoor spaces because the stomping of flamenco steps helps with decreasing dissociation. Also, hand and feet coordination creates neuroplasticity (learning something new). The fee is 30 dollars per person, minimum 3 people.
Flamenco psychotherapy is a psyche soma healing technique for decreasing stress. We use outdoor spaces because the stomping of flamenco steps helps with decreasing dissociation. Also, hand and feet coordination creates neuroplasticity (learning something new). The fee is 30 dollars per person, minimum 3 people.
Our social skills group is adolescents (10-17) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These adolescents feel discouraged as they desperately want to make friends. We help them make friends through practice and feedback in the group social situation. Our clinicians implement activities to provide children with the opportunity to learn skills in challenging situations. Adolescents learn to interact with the group effectively. Our groups are developmentally and age-appropriate.
Our social skills group is adolescents (10-17) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These adolescents feel discouraged as they desperately want to make friends. We help them make friends through practice and feedback in the group social situation. Our clinicians implement activities to provide children with the opportunity to learn skills in challenging situations. Adolescents learn to interact with the group effectively. Our groups are developmentally and age-appropriate.
This group meets to provide support to parents in areas and situations that are specific to their kids ages and needs. Groups can be created around a common age or theme (eg-divorce, loss) and are typically 4-5 parents per group. We meet for 1.25 hours every 2-3 weeks depending upon the groups decision. We discuss everything from behaviors, limit setting, development, managing school or peer issues, etc. It is very open ended. The beauty of these types of group are that parents provide support and ideas for each other while the group leader can give more specific advice. Dates/times TBD
This group meets to provide support to parents in areas and situations that are specific to their kids ages and needs. Groups can be created around a common age or theme (eg-divorce, loss) and are typically 4-5 parents per group. We meet for 1.25 hours every 2-3 weeks depending upon the groups decision. We discuss everything from behaviors, limit setting, development, managing school or peer issues, etc. It is very open ended. The beauty of these types of group are that parents provide support and ideas for each other while the group leader can give more specific advice. Dates/times TBD
A safe place to talk with other high schoolers about school, life, relationships & more. In this FREE group, learn how to identify stressors and learn coping skills, deal with family and peer pressure, explore anxieties and develop strategies to balance your life. RSVP for link at positivedirections.org/support-groups or call 203-227-7644 to learn more!
Hosted by Positive Directions - Center for Prev & Counseling
Counselor, MA, NCC, LPCA
Group meets in Westport, CT 06880
A safe place to talk with other high schoolers about school, life, relationships & more. In this FREE group, learn how to identify stressors and learn coping skills, deal with family and peer pressure, explore anxieties and develop strategies to balance your life. RSVP for link at positivedirections.org/support-groups or call 203-227-7644 to learn more!
Many women going through perimenopause and menopause experience an increase in anxiety and depressive symptoms due to changing hormone levels. In this group, you will learn ways to manage your emotions using evidenced based strategies such as CBT and mindfulness.
Hosted by Amy Elkins Dickerson
Licensed Professional Counselor, EdM, LPC, RPT-S™
Group meets in New Canaan, CT 06840
Many women going through perimenopause and menopause experience an increase in anxiety and depressive symptoms due to changing hormone levels. In this group, you will learn ways to manage your emotions using evidenced based strategies such as CBT and mindfulness.
Earth village is a 9-month exploration in building community, healthy culture, sustainability and nature connection for adults. The program meets monthly and has one overnight campout in the fall.
Earth village is a 9-month exploration in building community, healthy culture, sustainability and nature connection for adults. The program meets monthly and has one overnight campout in the fall.
Experience the Transformative Power of Sound Healing ? Join us for a rejuvenating group experience where the healing vibrations of sound meet intentional relaxation. Sound healing uses specific frequencies and tones to promote deep relaxation, emotional release, and overall well-being. This group is perfect for anyone seeking to reduce stress, enhance self-awareness, or complement their healing journey.
Experience the Transformative Power of Sound Healing ? Join us for a rejuvenating group experience where the healing vibrations of sound meet intentional relaxation. Sound healing uses specific frequencies and tones to promote deep relaxation, emotional release, and overall well-being. This group is perfect for anyone seeking to reduce stress, enhance self-awareness, or complement their healing journey.
The college process is an exciting and emotional time in the life of a family. Parents needs support as they weather this developmental stage and help their young adult stay focused, resilient as they separate. This group will help parents address the issues they face during this transition. They will learn skills to preserve family relationships and to address the new family dynamics as a child leaves the nest.
The college process is an exciting and emotional time in the life of a family. Parents needs support as they weather this developmental stage and help their young adult stay focused, resilient as they separate. This group will help parents address the issues they face during this transition. They will learn skills to preserve family relationships and to address the new family dynamics as a child leaves the nest.
Assessment and Intake required. Group of maximum 10 participants diagnosed with depression 1-3 times. Mindfulness and Cognitive Therapy program to prevent relapse. Handbook and CDs included. Group meets for 2 hours per week, with an 8 week commitment required.
Hosted by Myrna Hill, MS, LPC,
Licensed Professional Counselor, MS, LPC
Group meets in Norwalk, CT 06851
Assessment and Intake required. Group of maximum 10 participants diagnosed with depression 1-3 times. Mindfulness and Cognitive Therapy program to prevent relapse. Handbook and CDs included. Group meets for 2 hours per week, with an 8 week commitment required.
Intensive, uncovering, depth-oriented interpersonally-focused group that aims to promote self-understanding and to enhance the quality of relationships
Intensive, uncovering, depth-oriented interpersonally-focused group that aims to promote self-understanding and to enhance the quality of relationships
We provide powerfully effective mental health solutions for adults who struggle with a variety of issues; Depression, Anxiety, ADD & ADHD, Insomnia, PTSD, and more.
We provide powerfully effective mental health solutions for adults who struggle with a variety of issues; Depression, Anxiety, ADD & ADHD, Insomnia, PTSD, and more.
GRUPO DE APOYO PARA NIÑAS ADOLESCENTES. Este grupo es para chicas adolescentes que luchan con: - Baja autoestima - Ansiedad - Depresión - Dificultades con los compañeros - Soledad Preocupaciones que los padres, maestros y otras personas puedan estar expresando sobre su adolescencia: - Tiene dificultad para hacer o mantener amistades. - No socializa mucho con sus compañeros. - Tiene una imagen corporal pobre - Tiene dificultad para defenderse Este grupo puede ser útil para usted y los suyos. Beneficios del grupo: - Espacio seguro para la socialización positiva - Aprenda y comparta estrategias de afrontamiento para controlar la ansiedad / depresión - Apoyo de compañeros
Hosted by SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Group meets in Danbury, CT 06811
GRUPO DE APOYO PARA NIÑAS ADOLESCENTES. Este grupo es para chicas adolescentes que luchan con: - Baja autoestima - Ansiedad - Depresión - Dificultades con los compañeros - Soledad Preocupaciones que los padres, maestros y otras personas puedan estar expresando sobre su adolescencia: - Tiene dificultad para hacer o mantener amistades. - No socializa mucho con sus compañeros. - Tiene una imagen corporal pobre - Tiene dificultad para defenderse Este grupo puede ser útil para usted y los suyos. Beneficios del grupo: - Espacio seguro para la socialización positiva - Aprenda y comparta estrategias de afrontamiento para controlar la ansiedad / depresión - Apoyo de compañeros
I offer virtual DBT skills groups for teens and adults that meet weekly on Mondays from 4:30-5:30 pm and 6:00-7:00open . The 4:30 group is open to any teen ages 15 + who identifies as female, and the 6:00pm group is open to ages 18 + who identify as female. I use Linehan's -DBT Skills Training Workbook and provide a digital copy for use. In-network with insurance for FL, CT, and SC, and $60 out-of-network. Monthly superbills are available for reimbursement.
Hosted by Janette Pellus
Clinical Social Work/Therapist, LCSW, FLA, CT, SC, WA
Group meets in Westport, CT 06880
I offer virtual DBT skills groups for teens and adults that meet weekly on Mondays from 4:30-5:30 pm and 6:00-7:00open . The 4:30 group is open to any teen ages 15 + who identifies as female, and the 6:00pm group is open to ages 18 + who identify as female. I use Linehan's -DBT Skills Training Workbook and provide a digital copy for use. In-network with insurance for FL, CT, and SC, and $60 out-of-network. Monthly superbills are available for reimbursement.
New Canaan Counseling & Coaching is a counseling and coaching practice specializing in providing recovery-oriented services for people experiencing issues with substance use and co-occurring mental health concerns using individualized, evidence-based and non-judgmental strategies to help individuals, couples and families achieve their goals. New Canaan Counseling & Coaching is a dba of Connecticut Addiction Counseling & Coaching, PLLC (CTACC) located in Cheshire, CT
New Canaan Counseling & Coaching is a counseling and coaching practice specializing in providing recovery-oriented services for people experiencing issues with substance use and co-occurring mental health concerns using individualized, evidence-based and non-judgmental strategies to help individuals, couples and families achieve their goals. New Canaan Counseling & Coaching is a dba of Connecticut Addiction Counseling & Coaching, PLLC (CTACC) located in Cheshire, CT
Bilingual Telehealth four weeks groups Purpose to provide the family with an opportunity to educate and learn about parenting skills Goals To help parents to gain awareness about themselves as parents; to increase self awareness and coping skills to build a better understanding of their child in a supportive environment; to identify coping skills to build healthy relationships with children; Methodology Telehealth interactive and didactive learning setting utilizing CBT and Mindfulness approach Time: 60 minutes Facilitatior LIcence Professional Counselor Certify Telehealth Participants parents of children and adolescents
Hosted by Bilingual Trauma Services CT-FL
Licensed Professional Counselor, MS, LPC, NBCCH, EMDR, DCC
Group meets in Stamford, CT 06901
Bilingual Telehealth four weeks groups Purpose to provide the family with an opportunity to educate and learn about parenting skills Goals To help parents to gain awareness about themselves as parents; to increase self awareness and coping skills to build a better understanding of their child in a supportive environment; to identify coping skills to build healthy relationships with children; Methodology Telehealth interactive and didactive learning setting utilizing CBT and Mindfulness approach Time: 60 minutes Facilitatior LIcence Professional Counselor Certify Telehealth Participants parents of children and adolescents
Relapse prevention and early recovery skills group for men who are new to recovery or have had a history of relapse.
Hosted by James P. Cooney, LCSW
Clinical Social Work/Therapist, LCSW
Group meets in Westport, CT 06880
Relapse prevention and early recovery skills group for men who are new to recovery or have had a history of relapse.
The Youth program focuses on meeting the emotional, behavioral and psychiatric health needs of children and adolescents between the ages of 5-17 and their families. Staffed by highly qualified mental health professionals within the hospital's psychiatry department, the program offers an Intensive Outpatient Program (IOP) that delivers three-hour group-based treatment sessions for children and adolescents from Monday to Thursday. These are complemented by weekly multi-family group sessions. The active participation of parents/guardians in these multi-family group sessions is not only important but fundamentally crucial for the progress of the young individuals' treatment.
The Youth program focuses on meeting the emotional, behavioral and psychiatric health needs of children and adolescents between the ages of 5-17 and their families. Staffed by highly qualified mental health professionals within the hospital's psychiatry department, the program offers an Intensive Outpatient Program (IOP) that delivers three-hour group-based treatment sessions for children and adolescents from Monday to Thursday. These are complemented by weekly multi-family group sessions. The active participation of parents/guardians in these multi-family group sessions is not only important but fundamentally crucial for the progress of the young individuals' treatment.
A profound program that serves as an oasis when there is a breach of trust or betrayal. This program helps partners redirect erratic emotions and regain and restore a sense of sanity, which leads partners to uphold what matters most, compassionately and candidly, as the relationship undergoes a transitional phase from deep hurt to healing.
Hosted by Yamel Corcoll-Iglesias
Marriage & Family Therapist, MA, LMFT, ICAADC, SCPG
Group meets in Stamford, CT 06901
A profound program that serves as an oasis when there is a breach of trust or betrayal. This program helps partners redirect erratic emotions and regain and restore a sense of sanity, which leads partners to uphold what matters most, compassionately and candidly, as the relationship undergoes a transitional phase from deep hurt to healing.
