Spirituality Support Groups in Fairfield County, CT

A Christian support group combining scripture, prayer, and therapeutic conversation to explore emotions, build resilience, and deepen faith. Topics include anxiety, self-worth, and identity. Open to all denominations. *Free Support Group*
Photo of Charlie Leahey, Clinical Social Work/Therapist, MSW, LMSW
Hosted by Charlie Leahey
Clinical Social Work/Therapist, MSW, LMSW
Group meets in Bridgeport, CT 06608
I also incorporate faith, Bible-based work, and Christian counseling for those who find strength in their spirituality.
A Christian support group combining scripture, prayer, and therapeutic conversation to explore emotions, build resilience, and deepen faith. Topics include anxiety, self-worth, and identity. Open to all denominations. *Free Support Group*
(475) 473-8814 View (475) 473-8814
Practitioner Group : For those interested in nurturing a contemplative foundation in their practice, participants are offered a milieu that values curiosity; in which they are encouraged to ask of themselves and each other the questions that are the central action to transformation and individuation.
Photo of Leslie Reed Shields, Clinical Social Work/Therapist, LCSW-R
Hosted by Leslie Reed Shields
Clinical Social Work/Therapist, LCSW-R
Group meets in Norwalk, CT 06850
Practitioner Group : For those interested in nurturing a contemplative foundation in their practice, participants are offered a milieu that values curiosity; in which they are encouraged to ask of themselves and each other the questions that are the central action to transformation and individuation.
(516) 252-0595 View (516) 252-0595
"You are never too old to set another goal or dream a new dream!" C.S.Lewis. Connect with others in a community where it is safe to explore what it means to live in your Truth, a place of self-healing and empowerment, exploration and change. Together, we will explore turning inward for answers and understanding, discovering what it feels like to connect with our authentic selves and practicing dreaming into a new way of being. Registration required.
Photo of Caroline J Temple, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Fairfield, CT 06825
"You are never too old to set another goal or dream a new dream!" C.S.Lewis. Connect with others in a community where it is safe to explore what it means to live in your Truth, a place of self-healing and empowerment, exploration and change. Together, we will explore turning inward for answers and understanding, discovering what it feels like to connect with our authentic selves and practicing dreaming into a new way of being. Registration required.
(203) 318-4714 View (203) 318-4714
This is a free group that meets online once a month. Join us for words of wisdom, encouragement, and resources to accelerate your journey toward healing and joy. Each month, we focus on a different topic, such as Healing, Relationships, Trauma, Letting Go, Addictions of all kinds, and Grief. Join my email list to be kept abreast of the topic each month. I would love to see you there!
Photo of Sherry Minniti D'Elia, Clinical Social Work/Therapist, CFEP, LCSW
Hosted by Sherry Minniti D'Elia
Clinical Social Work/Therapist, CFEP, LCSW
Group meets in Darien, CT 06820
This is a free group that meets online once a month. Join us for words of wisdom, encouragement, and resources to accelerate your journey toward healing and joy. Each month, we focus on a different topic, such as Healing, Relationships, Trauma, Letting Go, Addictions of all kinds, and Grief. Join my email list to be kept abreast of the topic each month. I would love to see you there!
(203) 889-9864 View (203) 889-9864
Vuelve a Casa grupo de recuperacion Virtual, en espanol para todo tipo de adiccion. Vuelve a Casa Tu Padre te Espera. Integrando la consejería terapéutico con el cuidado pastoral para brindar cuidado de recuperación grupal con un enfoque basado en la consejería Bíblica. Implementando los 12 paso de recuperacion con las bienaventuranzas del programa Recovery. Dirigido por Trabajadores Sociales con licencia y profesionales de la salud mental capacitados, utilizando la guía espiritual desde una perspectiva bíblica sobre la adicción y sus consecuencias.
Photo of Josefina Cespedes - Embrace, LMSW
Hosted by Embrace
Verified Verified
Group meets in Stamford, CT 06905
Vuelve a Casa grupo de recuperacion Virtual, en espanol para todo tipo de adiccion. Vuelve a Casa Tu Padre te Espera. Integrando la consejería terapéutico con el cuidado pastoral para brindar cuidado de recuperación grupal con un enfoque basado en la consejería Bíblica. Implementando los 12 paso de recuperacion con las bienaventuranzas del programa Recovery. Dirigido por Trabajadores Sociales con licencia y profesionales de la salud mental capacitados, utilizando la guía espiritual desde una perspectiva bíblica sobre la adicción y sus consecuencias.
(203) 802-6036 View (203) 802-6036
See my website
Photo of Christine Guerrera, Marriage & Family Therapist, LMFT
Hosted by Christine Guerrera
Marriage & Family Therapist, LMFT
Group meets in Monroe, CT 06468
See my website
(203) 295-3088 View (203) 295-3088
Permítete experimentar la paz y la belleza que se encuentran en la presencia de Dios a través de prácticas como la meditación, la oración y la contemplación bíblica. Practicando el estar plenamente presente en cada momento -incluso en los desagradables- puedes experimentar tu vida más plenamente, mejorar tu salud y desarrollar una conexión más profunda con Dios. A través del reconocimiento, el perdón, la aceptación, el abrazo y el amor por nosotros mismos y por los demás.
Photo of Josefina Cespedes - Embrace, LMSW
Hosted by Embrace
Verified Verified
Group meets in Stamford, CT 06905
Permítete experimentar la paz y la belleza que se encuentran en la presencia de Dios a través de prácticas como la meditación, la oración y la contemplación bíblica. Practicando el estar plenamente presente en cada momento -incluso en los desagradables- puedes experimentar tu vida más plenamente, mejorar tu salud y desarrollar una conexión más profunda con Dios. A través del reconocimiento, el perdón, la aceptación, el abrazo y el amor por nosotros mismos y por los demás.
(203) 802-6036 View (203) 802-6036
¡Libera al artista que llevas dentro en Noche de Artes! Nuestras sesiones semanales de manualidades en línea están diseñadas para reunir a una comunidad cristiana solo para mujeres, empoderándose mutuamente para aprender, compartir y crear hermosas artesanías hechas a mano. Ya sea que sea un creador principiante o experimentado, únase a nosotros para descubrir el placer de crear, desarrollar la confianza en sí mismo y socializar en un espacio seguro y enriquecedor..
Photo of Josefina Cespedes - Embrace, LMSW
Hosted by Embrace
Verified Verified
Group meets in Stamford, CT 06905
¡Libera al artista que llevas dentro en Noche de Artes! Nuestras sesiones semanales de manualidades en línea están diseñadas para reunir a una comunidad cristiana solo para mujeres, empoderándose mutuamente para aprender, compartir y crear hermosas artesanías hechas a mano. Ya sea que sea un creador principiante o experimentado, únase a nosotros para descubrir el placer de crear, desarrollar la confianza en sí mismo y socializar en un espacio seguro y enriquecedor..
(203) 802-6036 View (203) 802-6036
This will be an adult therapy group aiming to help people in their pursuit of meaning and purpose in their lives. In this time of great division and overstimulation our desire and need to find a purpose to sustain us is critical. Most insurance plans are accepted. please contact me with interest or further questions.
Photo of Nicholas Despoelberch, Licensed Professional Counselor, LPC
Hosted by Nicholas Despoelberch
Licensed Professional Counselor, LPC
Group meets in Stamford, CT 06906
This will be an adult therapy group aiming to help people in their pursuit of meaning and purpose in their lives. In this time of great division and overstimulation our desire and need to find a purpose to sustain us is critical. Most insurance plans are accepted. please contact me with interest or further questions.
(203) 826-8386 View (203) 826-8386
Cadence workout can help with trauma response by leveraging rhythmic movement to regulate the nervous system, improve body awareness, and build resilience. Trauma often disrupts the body's ability to self-regulate, leading to heightened stress responses, hypervigilance, or dissociation. Cadence Workout is a bi weekly group that lasts 60 mins, moderate to hard workouts using cadence to help regulate the mind, body and spirit. This is an open enrollment class with a max capacity of 12 people. Please call to reserve your spot today.
Photo of Jason Culbreth, Counselor, MS , LPC
Hosted by Jason Culbreth
Counselor, MS , LPC
Group meets in Danbury, CT 06810
Cadence workout can help with trauma response by leveraging rhythmic movement to regulate the nervous system, improve body awareness, and build resilience. Trauma often disrupts the body's ability to self-regulate, leading to heightened stress responses, hypervigilance, or dissociation. Cadence Workout is a bi weekly group that lasts 60 mins, moderate to hard workouts using cadence to help regulate the mind, body and spirit. This is an open enrollment class with a max capacity of 12 people. Please call to reserve your spot today.
(475) 473-8598 View (475) 473-8598

See more therapy options for Fairfield County

Spirituality Support Groups

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.