DIVORCE IS AN OPPORTUNITY! This is a group focused on moving forward and creating dynamic, healthy, fulfilling lives post- divorce. The group will be limited to a maximum of 5 vaccinated participants, so please call 203-470-7148 to reserve your spot and get the address. This is a new group, so don't be shy! The next meeting will be June 10, 2021, at 6 pm.

Hosted by Pandora Johnson
Clinical Social Work/Therapist, LCSW, CLC, CLPC
Group meets in Fairfield, CT 06824
DIVORCE IS AN OPPORTUNITY! This is a group focused on moving forward and creating dynamic, healthy, fulfilling lives post- divorce. The group will be limited to a maximum of 5 vaccinated participants, so please call 203-470-7148 to reserve your spot and get the address. This is a new group, so don't be shy! The next meeting will be June 10, 2021, at 6 pm.
This group is a supportive psychotherapy group for individuals going through or post- divorce. The group addresses many relevant issues such as coping with loss and change, redefining one's roles and identity. how to tell the children, co-parenting, entering the dating world after divorce, post- divorce relationships and any other concerns members bring to the group.

This group is a supportive psychotherapy group for individuals going through or post- divorce. The group addresses many relevant issues such as coping with loss and change, redefining one's roles and identity. how to tell the children, co-parenting, entering the dating world after divorce, post- divorce relationships and any other concerns members bring to the group.
If you are interested in a support group, feel free to contact us. The group goal is to help women that are going thru some sort of life transition such as divorce, separation, children leaving the house or if you have just moved to this area.

Hosted by Claudia Patricia Brandao Braz
Marriage & Family Therapist, LMFT
Group meets in Danbury, CT 06810
If you are interested in a support group, feel free to contact us. The group goal is to help women that are going thru some sort of life transition such as divorce, separation, children leaving the house or if you have just moved to this area.
This group is for adolescents who are coping with the stress of parents who are divorcing or are divorced. The group addresses all topics of concern to the members and is oriented towards helping members cope with and negotiate the changing constellation of their family in a manner healthiest for their well-being.

This group is for adolescents who are coping with the stress of parents who are divorcing or are divorced. The group addresses all topics of concern to the members and is oriented towards helping members cope with and negotiate the changing constellation of their family in a manner healthiest for their well-being.
Licensed Mental Health Therapists in the State of Connecticut. Please note, Saturdays hours are from 9am - 2PM.

Hosted by Sunrise Therapy Services, LLC
Marriage & Family Therapist, LCSW, LPC, LMFT
Group meets in Trumbull, CT 06611
Licensed Mental Health Therapists in the State of Connecticut. Please note, Saturdays hours are from 9am - 2PM.
Join our 7-week closed support group starting March 19, 2025 from 6:30–7:45PM on HIPAA-compliant Zoom. Ending a long-term relationship is never easy—whether it’s divorce, separation, or simply moving on. You don’t have to face it alone. We’ll help you: • Rediscover your identity • Rebuild self-esteem • Cope with loneliness and change • Process grief, guilt, and doubt • Cultivate self-love and self-compassion • Build new friendships, social circles, and routines Ready to heal and embrace a new chapter?

Hosted by Paula Kirsch
Clinical Social Work/Therapist, LCSW, P-CST, CST
Group meets in Norwalk, CT 06855
Join our 7-week closed support group starting March 19, 2025 from 6:30–7:45PM on HIPAA-compliant Zoom. Ending a long-term relationship is never easy—whether it’s divorce, separation, or simply moving on. You don’t have to face it alone. We’ll help you: • Rediscover your identity • Rebuild self-esteem • Cope with loneliness and change • Process grief, guilt, and doubt • Cultivate self-love and self-compassion • Build new friendships, social circles, and routines Ready to heal and embrace a new chapter?
Support and Guidance are offered to divorced or divorcing parents so they can better understand the developmental needs of their child(ren) & the long term consequences that parental conflict can have on children of divorce. The goal of the group is to help parents learn to address parental concerns in an effective manner & learn the art of disengaging from communication that is conflict ridden in both style and content. You will learn new ways for finding solutions in the paradigm of co-parenting effectively with your ex-spouse. If you are interested please call 917 518 4713

Hosted by Monica A Rosado
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Group meets in Stamford, CT 06906
Support and Guidance are offered to divorced or divorcing parents so they can better understand the developmental needs of their child(ren) & the long term consequences that parental conflict can have on children of divorce. The goal of the group is to help parents learn to address parental concerns in an effective manner & learn the art of disengaging from communication that is conflict ridden in both style and content. You will learn new ways for finding solutions in the paradigm of co-parenting effectively with your ex-spouse. If you are interested please call 917 518 4713
This group will be forming this coming October 2014. A maximum of five children ages 7 to 10 are eligible for participation in the group after an initial screening. Please call as soon as possible if you are thinking of enrolling your child in this group for the coming Fall.

Hosted by Ellen Turner Lacko
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Trumbull, CT 06611
This group will be forming this coming October 2014. A maximum of five children ages 7 to 10 are eligible for participation in the group after an initial screening. Please call as soon as possible if you are thinking of enrolling your child in this group for the coming Fall.
Friday, June 2nd, 6:30-8:30pm. Sober Social Event for ladies, 18+ Meet some local ladies and have some fun in a safe, non-judgmental atmosphere while learning an intro friendly Pole/Chair Dance routine. Come dressed as your favorite Barbie or one you wish they made when you were younger (optional). SIGN UP REQUIRED.

Hosted by Spill the Tea Psychotherapy, LLC
Marriage & Family Therapist, MA, LMFT
Group meets in Monroe, CT 06468
Friday, June 2nd, 6:30-8:30pm. Sober Social Event for ladies, 18+ Meet some local ladies and have some fun in a safe, non-judgmental atmosphere while learning an intro friendly Pole/Chair Dance routine. Come dressed as your favorite Barbie or one you wish they made when you were younger (optional). SIGN UP REQUIRED.
Licensed Mental Health Therapists in the State of Connecticut. Please note, Saturdays hours are from 9am - 2PM.

Hosted by Sunrise Therapy Services, LLC
Marriage & Family Therapist, LCSW, LPC, LMFT
Group meets in Trumbull, CT 06611
Licensed Mental Health Therapists in the State of Connecticut. Please note, Saturdays hours are from 9am - 2PM.
Being a preteen or teenager, from a divorced home, can prove to have its own challenges. From the start of the divorce, and wondering what the future will look like, to integrating into a step family or a single parent home, the journey can be a rocky for teens. There are many hurdles that teens face when confronted with divorced parents. This is a supportive, educational group aimed to help teens with challenges such as communication, self esteem, relationship navigation, and expression of emotion. Group open to 11- 15 year olds

Hosted by Dr. Bonnie Luft
Licensed Professional Counselor, LPC, LMHC, NCC, DBH
Group meets in Ridgefield, CT 06877
Being a preteen or teenager, from a divorced home, can prove to have its own challenges. From the start of the divorce, and wondering what the future will look like, to integrating into a step family or a single parent home, the journey can be a rocky for teens. There are many hurdles that teens face when confronted with divorced parents. This is a supportive, educational group aimed to help teens with challenges such as communication, self esteem, relationship navigation, and expression of emotion. Group open to 11- 15 year olds
Unique collaboration between therapist, lawyer and financial planner to provide practical and emotional support to those considering, or going through, divorce. 8-week workshop that will inform and empower you.

Hosted by Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Fairfield, CT 06824
Unique collaboration between therapist, lawyer and financial planner to provide practical and emotional support to those considering, or going through, divorce. 8-week workshop that will inform and empower you.
Whether or not you wanted the divorce, the transition from living with your spouse to living without him/her, can be a very difficult period. We will discuss issues such as mourning the loss of your relationship, rebuilding self-esteem, navigating family complications and reassessing your financial situation. Remember, you are not alone, although it may often feel like you are.

Whether or not you wanted the divorce, the transition from living with your spouse to living without him/her, can be a very difficult period. We will discuss issues such as mourning the loss of your relationship, rebuilding self-esteem, navigating family complications and reassessing your financial situation. Remember, you are not alone, although it may often feel like you are.
See more therapy options for Fairfield County
Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.