Adults Support Groups in Fairfield County, CT

This 12-week open group therapy program is designed to provide a supportive and structured environment for women struggling with disordered eating. Through psychoeducation, cognitive- behavioral techniques, and peer support, participants will gain insight into their eating behaviors, develop healthier relationships with food and their bodies, and cultivate coping strategies for emotional regulation. Program Objectives & Goals: *Increase awareness and understanding of disordered eating patterns *Foster a positive and compassionate self-image *Develop skills to manage emotions and stress without using food *Enhance body acceptance and self-compassion *Establish a support network among participants
Photo of Laura Greenbaum, Pre-Licensed Professional, MS Ed, LPCA
Hosted by Laura Greenbaum
Pre-Licensed Professional, MS Ed, LPCA
Group meets in Shelton, CT 06484
I have a history of supporting adults and young adults experiencing anxious thoughts, and helping them develop a stronger sense of self.
This 12-week open group therapy program is designed to provide a supportive and structured environment for women struggling with disordered eating. Through psychoeducation, cognitive- behavioral techniques, and peer support, participants will gain insight into their eating behaviors, develop healthier relationships with food and their bodies, and cultivate coping strategies for emotional regulation. Program Objectives & Goals: *Increase awareness and understanding of disordered eating patterns *Foster a positive and compassionate self-image *Develop skills to manage emotions and stress without using food *Enhance body acceptance and self-compassion *Establish a support network among participants
(475) 335-8190 View (475) 335-8190
As the practice needs have expanded, we currently offer Telehealth and in-person treatment services. We have a great team of Providers from diverse backgrounds in mental health treatment to meet your needs. Our Providers specialize in addictions counseling, counseling with juvenile offenders, anxiety, depression, bipolar disorder, women's issues, Men's issues, co-occurring disorders and families. Call or send an e-mail to inquire today. We would love to hear from you!
Photo of Leshae Rice - Advanced Psychotherapy Practice LLC-Group, Counselor, MS, LPC-A, LADC
Hosted by Advanced Psychotherapy Practice LLC-Group
Counselor, MS, LPC-A, LADC
Group meets in Stratford, CT 06614
As the practice needs have expanded, we currently offer Telehealth and in-person treatment services. We have a great team of Providers from diverse backgrounds in mental health treatment to meet your needs. Our Providers specialize in addictions counseling, counseling with juvenile offenders, anxiety, depression, bipolar disorder, women's issues, Men's issues, co-occurring disorders and families. Call or send an e-mail to inquire today. We would love to hear from you!
(475) 255-6425 View (475) 255-6425
The OCD and Anxiety disorders treatment track is an adult intensive outpatient program for individuals with obsessive-compulsive disorder (OCD) and impairing anxiety disorders. OCD includes unwanted or intrusive thoughts, images, or urges (obsessions) that cause distress. Individuals suffering from OCD engage in repetitive behaviors or thoughts (compulsions) that temporarily alleviate the distress caused by the obsessions. Similarly, individuals with impairing anxiety, such as phobias, experience excessive fear and often engage in persistent avoidance behaviors. The IOP provides three hours of treatment 4 days a week for a period of 8-10 weeks.
Photo of Reach Program - Bridgeport Hospital - REACH Program, Treatment Center
Hosted by Bridgeport Hospital - REACH Program
Treatment Center
Group meets in Bridgeport, CT 06610
The OCD and Anxiety disorders treatment track is an adult intensive outpatient program for individuals with obsessive-compulsive disorder (OCD) and impairing anxiety disorders. OCD includes unwanted or intrusive thoughts, images, or urges (obsessions) that cause distress. Individuals suffering from OCD engage in repetitive behaviors or thoughts (compulsions) that temporarily alleviate the distress caused by the obsessions. Similarly, individuals with impairing anxiety, such as phobias, experience excessive fear and often engage in persistent avoidance behaviors. The IOP provides three hours of treatment 4 days a week for a period of 8-10 weeks.
(203) 384-3377 View (203) 384-3377
Support group for moms coming soon! Online. Give us a call. Group forming now.
Photo of Soribel Martinez - SMPsychotherapy & Counseling Services , Clinical Social Work/Therapist, LCSW
Hosted by SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Group meets in Danbury, CT 06811
Support group for moms coming soon! Online. Give us a call. Group forming now.
(203) 802-6292 View (203) 802-6292
Learn hands on techniques to reduce stress in a busy life. Discuss various relaxation methods and how to use them when you have very little time in your busy life. preregistration is required. Space is limited. Date: to be determined.
Photo of Barbara Lavi - Dr Barbara Lavi Dream Positioning System ™, Psychologist, PsyD
Hosted by Dr Barbara Lavi Dream Positioning System ™
Psychologist, PsyD
Group meets in Weston, CT 06883
Learn hands on techniques to reduce stress in a busy life. Discuss various relaxation methods and how to use them when you have very little time in your busy life. preregistration is required. Space is limited. Date: to be determined.
(203) 212-9890 View (203) 212-9890
Our IOP is designed for adults who are struggling with Addiction or Dual Diagnosis. This structured group therapy takes place on average over the course of 6 to 8 weeks. Topics covered: Addiction and recovery, mindfulness, DBT, forgiveness, relationships, CBT, self-acceptance, trauma and seeking safety, emotional wellbeing and relapse prevention. IOP meets three days per week, in person, for three hours at a time. Group meets every Monday, Wednesday and Thursday from 12pm - 3pm. Our IOP groups are facilitated by a talented team of experienced and licensed clinicians. In network with insurance.
Photo of Dr. Mohamed Elsamra - Elevate Health and Wellness, Treatment Center, MD
Hosted by Elevate Health and Wellness
Treatment Center, MD
Group meets in Westport, CT 06880
Medical professionals specialized in mental health and addiction treatment for adolescents and adults
Our IOP is designed for adults who are struggling with Addiction or Dual Diagnosis. This structured group therapy takes place on average over the course of 6 to 8 weeks. Topics covered: Addiction and recovery, mindfulness, DBT, forgiveness, relationships, CBT, self-acceptance, trauma and seeking safety, emotional wellbeing and relapse prevention. IOP meets three days per week, in person, for three hours at a time. Group meets every Monday, Wednesday and Thursday from 12pm - 3pm. Our IOP groups are facilitated by a talented team of experienced and licensed clinicians. In network with insurance.
(475) 897-5358 View (475) 897-5358
Somatic Experiencing is a trauma healing modality that helps restore resiliency to the Central Nervous System. Panic, rage, depression, are often symptoms of a dysregulated CNS. This is a 6 session group therapy using tools from somatic Experiencing, Integral Somatic Psychology, hypnotherapy, and more to hold the intention to break through to what's looking to emerge, to generate 2024 with intentionality. please look up https:// archive.aweber.com/sandraeagle/JtM6I (do not separate the http:// in the url) for the invitation. Expect a shift to feeing more positivity about your possibilities!
Photo of Sandra Eagle, Clinical Social Work/Therapist, LCSW
Hosted by Sandra Eagle
Clinical Social Work/Therapist, LCSW
Group meets in Greenwich, CT 06830
Somatic Experiencing is a trauma healing modality that helps restore resiliency to the Central Nervous System. Panic, rage, depression, are often symptoms of a dysregulated CNS. This is a 6 session group therapy using tools from somatic Experiencing, Integral Somatic Psychology, hypnotherapy, and more to hold the intention to break through to what's looking to emerge, to generate 2024 with intentionality. please look up https:// archive.aweber.com/sandraeagle/JtM6I (do not separate the http:// in the url) for the invitation. Expect a shift to feeing more positivity about your possibilities!
(203) 275-0715 View (203) 275-0715
Healthy love relationships (for individuals or couples). We will explore the art of effective communication, how to resolve conflict, knowing oneself and one’s partner, destroying negative family patterns, building trust, setting joint goals, dating and having fun together, intimacy, health, parenting, and etc. This group will run for 6 weeks. The exact dates TBD. The cost is $35 per individua and $50 per couple. Insurance will not be billed for this group.
Photo of Dr. Dwan M Milam-Reed, Clinical Social Work/Therapist, PhD, LCSW
Hosted by Dr. Dwan M Milam-Reed
Clinical Social Work/Therapist, PhD, LCSW
Group meets in Stamford, CT 06901
Healthy love relationships (for individuals or couples). We will explore the art of effective communication, how to resolve conflict, knowing oneself and one’s partner, destroying negative family patterns, building trust, setting joint goals, dating and having fun together, intimacy, health, parenting, and etc. This group will run for 6 weeks. The exact dates TBD. The cost is $35 per individua and $50 per couple. Insurance will not be billed for this group.
(475) 262-9272 View (475) 262-9272
Support and Guidance are offered to divorced or divorcing parents so they can better understand the developmental needs of their child(ren) & the long term consequences that parental conflict can have on children of divorce. The goal of the group is to help parents learn to address parental concerns in an effective manner & learn the art of disengaging from communication that is conflict ridden in both style and content. You will learn new ways for finding solutions in the paradigm of co-parenting effectively with your ex-spouse. If you are interested please call 917 518 4713
Photo of Monica A Rosado, Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Hosted by Monica A Rosado
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Group meets in Stamford, CT 06906
Support and Guidance are offered to divorced or divorcing parents so they can better understand the developmental needs of their child(ren) & the long term consequences that parental conflict can have on children of divorce. The goal of the group is to help parents learn to address parental concerns in an effective manner & learn the art of disengaging from communication that is conflict ridden in both style and content. You will learn new ways for finding solutions in the paradigm of co-parenting effectively with your ex-spouse. If you are interested please call 917 518 4713
(917) 746-3724 View (917) 746-3724
While being a first time mom is a joyful experience, it can also be, at times, a bit daunting. After all, it is a life altering journey with many new and unexpected challenges along the way. As a parent-child specialist, I'm conducting an ongoing psychotherapy support group for first-time moms. This group offers a safe place for you to ask questions, get useful information, share strategies and express and address anxieties with others who are at the same or similar stage, with my professional guidance.
Photo of Elaine Levy Cooper, Licensed Psychoanalyst, PhD, NCPsyA, LP
Hosted by Elaine Levy Cooper
Licensed Psychoanalyst, PhD, NCPsyA, LP
Group meets in Westport, CT 06880
While being a first time mom is a joyful experience, it can also be, at times, a bit daunting. After all, it is a life altering journey with many new and unexpected challenges along the way. As a parent-child specialist, I'm conducting an ongoing psychotherapy support group for first-time moms. This group offers a safe place for you to ask questions, get useful information, share strategies and express and address anxieties with others who are at the same or similar stage, with my professional guidance.
(203) 583-8179 View (203) 583-8179
Four Bilingual weeks course. Purpose:to educate and to learn about Anger Management Skills. Goals: To increase self awareness about triggers as contribuiters of anger; To identify coping skills to decrease unwanted angry outcomes and to identify the importance of mindfulness. Methodoly Online Telehealth Intractive discussion and didactive setting. Participants: adults from 18 yo. weekly session 60 minutes Certificate at the end of cycle Facilitator : A Bilingual licensed Mental Health Clinician .Certify Telehealth. We accept connecticare insurance credits card and cash Contact (203)641-9711 or allyscs19@gmail.com
Photo of Alejandra Hochstedler-Stipo - Bilingual Trauma Services CT-FL, Licensed Professional Counselor, MS, LPC, NBCCH, EMDR, DCC
Hosted by Bilingual Trauma Services CT-FL
Licensed Professional Counselor, MS, LPC, NBCCH, EMDR, DCC
Group meets in Stamford, CT 06901
Four Bilingual weeks course. Purpose:to educate and to learn about Anger Management Skills. Goals: To increase self awareness about triggers as contribuiters of anger; To identify coping skills to decrease unwanted angry outcomes and to identify the importance of mindfulness. Methodoly Online Telehealth Intractive discussion and didactive setting. Participants: adults from 18 yo. weekly session 60 minutes Certificate at the end of cycle Facilitator : A Bilingual licensed Mental Health Clinician .Certify Telehealth. We accept connecticare insurance credits card and cash Contact (203)641-9711 or allyscs19@gmail.com
(203) 660-0869 View (203) 660-0869
At times, teaching can be demanding and stressful, as much as it is rewarding and fun. One of the best ways to manage stress is by talking about it with those who understand. Come join this supportive group where you will be surrounded by peers, working together to support each other and build resilience. Offered FREE to members of the Connecticut Education Association (CEA) - register through the CEA Website.
Photo of Jessica Dassori - Positive Directions - Center for Prev & Counseling, Counselor, MA, NCC, LPCA
Hosted by Positive Directions - Center for Prev & Counseling
Counselor, MA, NCC, LPCA
Group meets in Westport, CT 06880
At times, teaching can be demanding and stressful, as much as it is rewarding and fun. One of the best ways to manage stress is by talking about it with those who understand. Come join this supportive group where you will be surrounded by peers, working together to support each other and build resilience. Offered FREE to members of the Connecticut Education Association (CEA) - register through the CEA Website.
(475) 253-5332 View (475) 253-5332
Cultivating erotic intelligence and reconnecting with your sense of vitality, pleasure, and personal power. Through reflective conversation and meaningful practices, we’ll explore what it means to live more fully, feel more alive, and align with your most vibrant self. Topics will include: Defining Erotic Intelligence, Pleasure as a Compass, Awakening the senses in daily life, relationships, and self-expression, Rewriting Shame Stories, Unpacking cultural, familial, or religious messages that may have shaped one’s relationship to desire, Embodying Desire, The Role of Play and Curiosity, Navigating the balance between autonomy and intimacy, and more!
Photo of Jennifer Uhrlass, Marriage & Family Therapist, LMFT
Hosted by Jennifer Uhrlass
Marriage & Family Therapist, LMFT
Group meets in Greenwich, CT 06830
I have over 15 years of experience helping individual adults, couples, and families.
Cultivating erotic intelligence and reconnecting with your sense of vitality, pleasure, and personal power. Through reflective conversation and meaningful practices, we’ll explore what it means to live more fully, feel more alive, and align with your most vibrant self. Topics will include: Defining Erotic Intelligence, Pleasure as a Compass, Awakening the senses in daily life, relationships, and self-expression, Rewriting Shame Stories, Unpacking cultural, familial, or religious messages that may have shaped one’s relationship to desire, Embodying Desire, The Role of Play and Curiosity, Navigating the balance between autonomy and intimacy, and more!
(475) 303-6281 View (475) 303-6281
Level Up Your Life with Our Gaming Therapy Group! Boost executive functioning skills & find life balance through our unique social group. We make self-improvement engaging by gamifying therapy! Sharpen Your Mind: Improve your planning, organization, and time management by playing your favorite games. Connect with Fellow Gamers: Meet adults who share your passion for gaming and growth. Find Life Balance: Learn to balance gaming with work and personal life while having fun.
Photo of Judith Liu, Clinical Social Work/Therapist, LCSW
Hosted by Judith Liu
Clinical Social Work/Therapist, LCSW
Group meets in Stamford, CT 06905
Level Up Your Life with Our Gaming Therapy Group! Boost executive functioning skills & find life balance through our unique social group. We make self-improvement engaging by gamifying therapy! Sharpen Your Mind: Improve your planning, organization, and time management by playing your favorite games. Connect with Fellow Gamers: Meet adults who share your passion for gaming and growth. Find Life Balance: Learn to balance gaming with work and personal life while having fun.
(203) 941-5498 View (203) 941-5498
This is a Dialectical Behavior Therapy (DBT) skills class, geared toward adult women coping with a variety of life stressors. Together we progress through the five DBT skill modules: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Our focus is on bringing mindfulness to emotional and behavioral responses, and improving the quality of relationships and ability to fully engage with life. I am a licensed, Linehan Board-Certified DBT Therapist, with over 10 years of experience in running DBT skills classes.
Photo of Katie Zezima McCabe, Clinical Social Work/Therapist, LCSW, MA
Hosted by Katie Zezima McCabe
Clinical Social Work/Therapist, LCSW, MA
Group meets in Westport, CT 06880
This is a Dialectical Behavior Therapy (DBT) skills class, geared toward adult women coping with a variety of life stressors. Together we progress through the five DBT skill modules: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Our focus is on bringing mindfulness to emotional and behavioral responses, and improving the quality of relationships and ability to fully engage with life. I am a licensed, Linehan Board-Certified DBT Therapist, with over 10 years of experience in running DBT skills classes.
(203) 517-4129 View (203) 517-4129
Divorce Group focusing on Parents' Fears and Children's Needs -for those contemplating divorce, in the throes of divorce or recently divorced.
Photo of Sheryl Silverstein, Psychologist, PhD
Hosted by Sheryl Silverstein
Psychologist, PhD
Group meets in Westport, CT 06880
Divorce Group focusing on Parents' Fears and Children's Needs -for those contemplating divorce, in the throes of divorce or recently divorced.
(203) 433-0542 View (203) 433-0542
6-weeks in-person KAP programs limited to 3-4 participants suffering with emotional disorders and ongoing depression. Participants will receive Ketamine lozenges once a week over the course of six weeks in a small group environment, followed by weekly 90-minutes virtual group integration sessions. All participants will need to attend two preparatory sessions prior to the first dosing session. Includes six in-person dosing sessions, 15 hours of group integration and one hour of individual check-ins. $599 for medical evaluation and ketamine lozenges, paid directly to Skylight Psychedelics (partially reimbursable through OON benefits as are ketamine psychotherapy sessions).
Photo of Nikki Fall, Clinical Social Work/Therapist, LCSW, Psych
Hosted by Nikki Fall
Clinical Social Work/Therapist, LCSW, Psych
Group meets in Greenwich, CT 06831
6-weeks in-person KAP programs limited to 3-4 participants suffering with emotional disorders and ongoing depression. Participants will receive Ketamine lozenges once a week over the course of six weeks in a small group environment, followed by weekly 90-minutes virtual group integration sessions. All participants will need to attend two preparatory sessions prior to the first dosing session. Includes six in-person dosing sessions, 15 hours of group integration and one hour of individual check-ins. $599 for medical evaluation and ketamine lozenges, paid directly to Skylight Psychedelics (partially reimbursable through OON benefits as are ketamine psychotherapy sessions).
(203) 718-0748 View (203) 718-0748
Designed for the unique pressures and demands that come with high-level careers. This therapy group addresses stress related anxiety, depression, substance misuse and other escapist behaviors.
Photo of Frank Bartolomeo, Clinical Social Work/Therapist, PhD, LCSW
Hosted by Frank Bartolomeo
Clinical Social Work/Therapist, PhD, LCSW
Group meets in New Canaan, CT 06840
I am licensed in Connecticut and New York and offer individual, couples, and group therapy for adults.
Designed for the unique pressures and demands that come with high-level careers. This therapy group addresses stress related anxiety, depression, substance misuse and other escapist behaviors.
(203) 883-1188 View (203) 883-1188
This is a trauma informed men focused group that will address challenges that can make a man to be a better man. Topics that can help men to be better men in the family and society will be discussed. We looked at how men can avoid being the key figure in domestic violence or intimate partner relationships. We discussed what your father never taught you.
Photo of Dr. Dammy Bamisile Empowerment Strategic Counseling, Clinical Social Work/Therapist, LCSW, DPA
Hosted by Dr. Dammy Bamisile Empowerment Strategic Counseling
Clinical Social Work/Therapist, LCSW, DPA
Group meets in Shelton, CT 06484
This is a trauma informed men focused group that will address challenges that can make a man to be a better man. Topics that can help men to be better men in the family and society will be discussed. We looked at how men can avoid being the key figure in domestic violence or intimate partner relationships. We discussed what your father never taught you.
(203) 490-4043 View (203) 490-4043
BEREAVEMENT PROGRAM - Grieving the death of a loved one is a challenging journey. Our support group will assist you in maneuvering through your grief & loss. We meet on Saturdays, twice a month for six week sessions, in both the Fall and the Spring. Please note that this is not a drop in group - If needed I do offer Grief Counseling in a 1:1 setting as well.
Photo of Susan Marie O'Connor, Licensed Professional Counselor, MA CMH, LPC, NCC, MA I/O
Hosted by Susan Marie O'Connor
Licensed Professional Counselor, MA CMH, LPC, NCC, MA I/O
Group meets in Trumbull, CT 06611
BEREAVEMENT PROGRAM - Grieving the death of a loved one is a challenging journey. Our support group will assist you in maneuvering through your grief & loss. We meet on Saturdays, twice a month for six week sessions, in both the Fall and the Spring. Please note that this is not a drop in group - If needed I do offer Grief Counseling in a 1:1 setting as well.
(203) 945-0549 View (203) 945-0549

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