Teen Support Groups in Fairfield County, CT

Adolescent Multi-Family DBT DBT is a mindfullness-based treatment program that focuses on teaching a specific set of skills to help clients relinquish long-held patterns of avoidance, and build, or rebuild, a "life worth living". In our efforts to remain fully adherent to the DBT model as it was designed by Dr. Marsha Linehan, it is also a requirement that all adolescents are seen in individual DBT therapy sessions on a weekly basis within our practice.
Photo of Betsy Shah, Clinical Social Work/Therapist, MSW, LCSW, CCATP
Hosted by Betsy Shah
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Group meets in Westport, CT 06880
Adolescent Multi-Family DBT DBT is a mindfullness-based treatment program that focuses on teaching a specific set of skills to help clients relinquish long-held patterns of avoidance, and build, or rebuild, a "life worth living". In our efforts to remain fully adherent to the DBT model as it was designed by Dr. Marsha Linehan, it is also a requirement that all adolescents are seen in individual DBT therapy sessions on a weekly basis within our practice.
(203) 487-5999 View (203) 487-5999
The Recovery Support Group for teens meets after school 2 - 3 times per week and provides DBT, Cognitive Behavioral Therapy, Family therapy and support, Yoga, wilderness trips, supervised drug testing and many other complementary treatments. It is appropriate for teens struggling with depression, anxiety, substance abuse, family problems and many other issues. Our staff is available to teens and parents for coaching, support and contact after hours, evenings and weekends. This group helps teens who need more than once per week therapy, and participation in the Recovery Support Program can often prevent a teenager from needing inpatient or residential care.
Photo of Elizabeth Driscoll Jorgensen, Drug & Alcohol Counselor, CADC, Coach
Hosted by Elizabeth Driscoll Jorgensen
Drug & Alcohol Counselor, CADC, Coach
Group meets in Ridgefield, CT 06877
The Recovery Support Group for teens meets after school 2 - 3 times per week and provides DBT, Cognitive Behavioral Therapy, Family therapy and support, Yoga, wilderness trips, supervised drug testing and many other complementary treatments. It is appropriate for teens struggling with depression, anxiety, substance abuse, family problems and many other issues. Our staff is available to teens and parents for coaching, support and contact after hours, evenings and weekends. This group helps teens who need more than once per week therapy, and participation in the Recovery Support Program can often prevent a teenager from needing inpatient or residential care.
(203) 517-0477 View (203) 517-0477
This is a therapy group for parents of high school juniors and seniors to prepare for college. This will start on May 6th 2025 for 4 sessions. This group is virtual. The session topics include: navigating launching your teen to college, how to access on campus supports, when and how to check in with your teen and how to manage emotions related to the transition.
Photo of Teresa Giolitto, Marriage & Family Therapist, LMFT
Hosted by Teresa Giolitto
Marriage & Family Therapist, LMFT
Group meets in Fairfield, CT 06824
This is a therapy group for parents of high school juniors and seniors to prepare for college. This will start on May 6th 2025 for 4 sessions. This group is virtual. The session topics include: navigating launching your teen to college, how to access on campus supports, when and how to check in with your teen and how to manage emotions related to the transition.
(475) 447-1656 View (475) 447-1656
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
Photo of Donna Dyer, Clinical Social Work/Therapist, LCSW
Hosted by Donna Dyer
Clinical Social Work/Therapist, LCSW
Group meets in Greenwich, CT 06831
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
(203) 599-4762 View (203) 599-4762
Weekly therapist-led multi-family group for parents and loved ones of adolescents suffering from mental health conditions or eating disorder diagnoses.
Photo of Lift Well - LiftWell Adolescent Treatment Center, Marriage & Family Therapist
Hosted by LiftWell Adolescent Treatment Center
Marriage & Family Therapist
Group meets in Westport, CT 06880
Weekly therapist-led multi-family group for parents and loved ones of adolescents suffering from mental health conditions or eating disorder diagnoses.
(475) 242-8073 View (475) 242-8073
This group is for adolescents who are coping with the stress of parents who are divorcing or are divorced. The group addresses all topics of concern to the members and is oriented towards helping members cope with and negotiate the changing constellation of their family in a manner healthiest for their well-being.
Photo of Randi Roth, Psychologist, PhD
Hosted by Randi Roth
Psychologist, PhD
Group meets in Westport, CT 06880
This group is for adolescents who are coping with the stress of parents who are divorcing or are divorced. The group addresses all topics of concern to the members and is oriented towards helping members cope with and negotiate the changing constellation of their family in a manner healthiest for their well-being.
(646) 904-5637 View (646) 904-5637
Our social skills group is adolescents (10-17) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These adolescents feel discouraged as they desperately want to make friends. We help them make friends through practice and feedback in the group social situation. Our clinicians implement activities to provide children with the opportunity to learn skills in challenging situations. Adolescents learn to interact with the group effectively. Our groups are developmentally and age-appropriate.
Photo of Sage Williamson, Marriage & Family Therapist, LMFT
Hosted by Sage Williamson
Marriage & Family Therapist, LMFT
Group meets in Greenwich, CT 06831
Our social skills group is adolescents (10-17) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These adolescents feel discouraged as they desperately want to make friends. We help them make friends through practice and feedback in the group social situation. Our clinicians implement activities to provide children with the opportunity to learn skills in challenging situations. Adolescents learn to interact with the group effectively. Our groups are developmentally and age-appropriate.
(203) 590-8251 View (203) 590-8251
In a group co-led by a certified nutritionist and a psychotherapist, this group explores themes such as: body image and disordered eating, stress, academics, boundaries with friends and family, social media, self-esteem, nutrition and lifestyle, and more. The aim of this group is to provide positive peer support, social time in a trusted environment, psychoeducation, coping skills, meaningful and thoughtful conversation and assertiveness building to teen girls between the ages of 15-19.
Photo of Mary Dobson, Marriage & Family Therapist, LMFT, CEDS
Hosted by Mary Dobson
Marriage & Family Therapist, LMFT, CEDS
Group meets in Easton, CT 06612
In a group co-led by a certified nutritionist and a psychotherapist, this group explores themes such as: body image and disordered eating, stress, academics, boundaries with friends and family, social media, self-esteem, nutrition and lifestyle, and more. The aim of this group is to provide positive peer support, social time in a trusted environment, psychoeducation, coping skills, meaningful and thoughtful conversation and assertiveness building to teen girls between the ages of 15-19.
(203) 916-4673 View (203) 916-4673
Held virtually and in-person, and has rolling admission. Led by a licensed psychotherapist, group provides teens with the opportunity to master 1-2 skills per week, process and relieve stressors and receive therapeutic and peer support in a safe and confidential setting. This group is open to individuals who would benefit from emotion regulation and improve social skills through fostering new friendships in a positive peer culture with therapeutic reinforcement! All are welcome to group, incl teens in therapy + teens who don't have a clinician. Cost: $55 per group. We accept HSA + offer superbills for insurance reimbursement.
Photo of Mary Dobson - LIFT Wellness Group (Westport & Greenwich), Marriage & Family Therapist
Hosted by LIFT Wellness Group (Westport & Greenwich)
Marriage & Family Therapist
Group meets in Westport, CT 06880
Held virtually and in-person, and has rolling admission. Led by a licensed psychotherapist, group provides teens with the opportunity to master 1-2 skills per week, process and relieve stressors and receive therapeutic and peer support in a safe and confidential setting. This group is open to individuals who would benefit from emotion regulation and improve social skills through fostering new friendships in a positive peer culture with therapeutic reinforcement! All are welcome to group, incl teens in therapy + teens who don't have a clinician. Cost: $55 per group. We accept HSA + offer superbills for insurance reimbursement.
(475) 222-1599 View (475) 222-1599
This group is for 14-15 boys, who struggle with substance use, anxiety, relationships, anger management, and motivation. Uses media like music, movies, and TV to facilitate discussions and get at underlying emotions that motivate behavior. This group will help teens to identify and manage emotions, build and maintain a support system, gain insight into current living patterns, learn new life skills, and form and solidify plans for the future.
Photo of Eric Schleifer, Psychologist, PhD
Hosted by Eric Schleifer
Psychologist, PhD
Group meets in Stamford, CT 06902
This group is for 14-15 boys, who struggle with substance use, anxiety, relationships, anger management, and motivation. Uses media like music, movies, and TV to facilitate discussions and get at underlying emotions that motivate behavior. This group will help teens to identify and manage emotions, build and maintain a support system, gain insight into current living patterns, learn new life skills, and form and solidify plans for the future.
(203) 885-7836 View (203) 885-7836
The Center for Advanced Pediatrics offers high-quality pediatric services to children in and around Norwalk and Darien, Connecticut. The highly skilled medical team specializes in diagnosing and treating a wide range of health issues that affect infants, children, adolescents, and young adults. They take an integrative, family-oriented approach to care. I began at The Center for Advanced Pediatrics (TCFAP) as lead licensed clinical social worker.
Photo of Erica Justine Adler - North Star Wellness, Clinical Social Work/Therapist, LCSW
Hosted by North Star Wellness
Clinical Social Work/Therapist, LCSW
Group meets in Norwalk, CT 06851
The Center for Advanced Pediatrics offers high-quality pediatric services to children in and around Norwalk and Darien, Connecticut. The highly skilled medical team specializes in diagnosing and treating a wide range of health issues that affect infants, children, adolescents, and young adults. They take an integrative, family-oriented approach to care. I began at The Center for Advanced Pediatrics (TCFAP) as lead licensed clinical social worker.
(203) 672-7613 View (203) 672-7613
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
Photo of Donna Dyer, Clinical Social Work/Therapist, LCSW
Hosted by Donna Dyer
Clinical Social Work/Therapist, LCSW
Group meets in Greenwich, CT 06831
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
(347) 712-3870 View (347) 712-3870
The Recovery Support Group for teens meets after school 2 - 3 times per week and provides DBT, Cognitive Behavioral Therapy, Family therapy and support, Yoga, wilderness trips, supervised drug testing and many other complementary treatments. It is appropriate for teens struggling with depression, anxiety, substance abuse, family problems and many other issues. Our staff is available to teens and parents for coaching, support and contact after hours, evenings and weekends. This group helps teens who need more than once per week therapy, and participation in the Recovery Support Program can often prevent a teenager from needing inpatient or residential care.
Photo of Elizabeth D Jorgensen - Insight Counseling, LLC, Drug & Alcohol Counselor, CADC
Hosted by Insight Counseling, LLC
Drug & Alcohol Counselor, CADC
Group meets in Ridgefield, CT 06877
The Recovery Support Group for teens meets after school 2 - 3 times per week and provides DBT, Cognitive Behavioral Therapy, Family therapy and support, Yoga, wilderness trips, supervised drug testing and many other complementary treatments. It is appropriate for teens struggling with depression, anxiety, substance abuse, family problems and many other issues. Our staff is available to teens and parents for coaching, support and contact after hours, evenings and weekends. This group helps teens who need more than once per week therapy, and participation in the Recovery Support Program can often prevent a teenager from needing inpatient or residential care.
(475) 231-4402 View (475) 231-4402
Parenting groups are tailored to the needs of the participants. Themes include, staying connected to your teenager, understanding the adolescent brain, setting limits, navigating middle and high school, peer relationships, and what to expect from your adolescent.
Photo of Lisa Weitzman, Licensed Professional Counselor, MA, LPC, NBCC
Hosted by Lisa Weitzman
Licensed Professional Counselor, MA, LPC, NBCC
Group meets in Westport, CT 06880
Parenting groups are tailored to the needs of the participants. Themes include, staying connected to your teenager, understanding the adolescent brain, setting limits, navigating middle and high school, peer relationships, and what to expect from your adolescent.
(203) 720-8736 View (203) 720-8736
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
Photo of Donna Dyer, Clinical Social Work/Therapist, LCSW
Hosted by Donna Dyer
Clinical Social Work/Therapist, LCSW
Group meets in Greenwich, CT 06831
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
(475) 242-8430 View (475) 242-8430
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
Photo of Donna Dyer, Clinical Social Work/Therapist, LCSW
Hosted by Donna Dyer
Clinical Social Work/Therapist, LCSW
Group meets in Greenwich, CT 06831
Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adolescents. Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, Emotional regulation, Interpersonal Efficacy, and Distress Tolerance skills. These skills target reactivity and negative behavior by teaching individuals how to remain balanced and making the moment more tolerable and meaningful. We tailor groups to address the unique circumstance by focusing on challenges that interfere with quality of life.
(203) 349-9416 View (203) 349-9416
Biweekly support group for teens and young adults struggling with loneliness, mood disorders, addiction, low self-esteem,anxiety and more! An opportunity for receiving and providing support in a safe environment. Topics include mindfulness, DBT and CBT skills training to use in place of unhealthy coping skills, support around addiction from a certified recovery coach, family conflicts, peer relationships, and topics Centered around the impact of Covid-19 and how to move forward. ***Time of group can be flexible depending on the needs and schedules of group’s members***
Photo of Alanna Voloshin - Alanna M. Voloshin, LCSW Counseling LLC, Clinical Social Work/Therapist, MSW, LCSW, CEO
Hosted by Alanna M. Voloshin, LCSW Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, CEO
Group meets in Stamford, CT 06905
Biweekly support group for teens and young adults struggling with loneliness, mood disorders, addiction, low self-esteem,anxiety and more! An opportunity for receiving and providing support in a safe environment. Topics include mindfulness, DBT and CBT skills training to use in place of unhealthy coping skills, support around addiction from a certified recovery coach, family conflicts, peer relationships, and topics Centered around the impact of Covid-19 and how to move forward. ***Time of group can be flexible depending on the needs and schedules of group’s members***
(203) 794-7092 View (203) 794-7092
Elevate’s Adolescent Intensive Outpatient Program (IOP) has been designed to be an immersive and holistic mental health treatment program for teens and can help with an array of issues. These include mild to severe symptoms of depression, anxiety, chronic suicidal ideation and/or self-harming behaviors. So teens suffering from these conditions will benefit greatly from engagement and participation in this program. The goal of our Adolescent Intensive Outpatient Program is to help adolescents design and create the life they want. We do this using Elevate’s proprietary, evidence-based curriculum. All services In-Network with insurance.
Photo of Jaclyn Birn - Elevate Health and Wellness, Psychiatric Nurse Practitioner, BC-APRN
Hosted by Elevate Health and Wellness
Psychiatric Nurse Practitioner, BC-APRN
Group meets in Westport, CT 06880
Elevate’s Adolescent Intensive Outpatient Program (IOP) has been designed to be an immersive and holistic mental health treatment program for teens and can help with an array of issues. These include mild to severe symptoms of depression, anxiety, chronic suicidal ideation and/or self-harming behaviors. So teens suffering from these conditions will benefit greatly from engagement and participation in this program. The goal of our Adolescent Intensive Outpatient Program is to help adolescents design and create the life they want. We do this using Elevate’s proprietary, evidence-based curriculum. All services In-Network with insurance.
(475) 252-5193 View (475) 252-5193
This group is for teenagers seeking a safe space to connect with peers, process stressors and daily experiences, and develop healthy coping skills. This group has a focus on both physical and mental well being, anxiety and stress management, and relational difficulties. It is open process and a great fit for those focused on recovery and building connections and structure to maintain sobriety or lessen use. Meets weekly, virtually, Wednesdays at 5 PM. Open to people who live in CT, MA, and FL.
Photo of Kate Richenthal, Clinical Social Work/Therapist, LCSW
Hosted by Kate Richenthal
Clinical Social Work/Therapist, LCSW
Group meets in Westport, CT 06880
This group is for teenagers seeking a safe space to connect with peers, process stressors and daily experiences, and develop healthy coping skills. This group has a focus on both physical and mental well being, anxiety and stress management, and relational difficulties. It is open process and a great fit for those focused on recovery and building connections and structure to maintain sobriety or lessen use. Meets weekly, virtually, Wednesdays at 5 PM. Open to people who live in CT, MA, and FL.
(475) 445-1620 View (475) 445-1620
A safe place to talk with other high schoolers about school, life, relationships & more. In this FREE group, learn how to identify stressors and learn coping skills, deal with family and peer pressure, explore anxieties and develop strategies to balance your life. RSVP for link at positivedirections.org/support-groups or call 203-227-7644 to learn more!
Photo of Ethan Wattley - Positive Directions - Center for Prev & Counseling, Licensed Professional Counselor, MA, LPC
Hosted by Positive Directions - Center for Prev & Counseling
Licensed Professional Counselor, MA, LPC
Group meets in Westport, CT 06880
A safe place to talk with other high schoolers about school, life, relationships & more. In this FREE group, learn how to identify stressors and learn coping skills, deal with family and peer pressure, explore anxieties and develop strategies to balance your life. RSVP for link at positivedirections.org/support-groups or call 203-227-7644 to learn more!
(475) 897-5466 View (475) 897-5466

See more therapy options for Fairfield County

Teen Support Groups
Therapy support groups for teens in Fairfield County provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.

Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.