ADHD Support Groups in Fairfield County, CT

Oasis Psychiatric is a CT and FL-based solo private practice where ANCC Board Certified Psychiatric Nurse Practitioner, Rivka Levin is committed to providing comprehensive mental health care to help clients reach their full potential. Services include medication management and holistic interventions for children and adults with mental health concerns including depression, anxiety and panic disorders, ADHD, OCD, bipolar disorder, and PTSD. At Oasis Psychiatric, we take pride in our personalized and compassionate approach to care. We are currently offering virtual appointments.
Photo of Rivka Levin, Psychiatric Nurse Practitioner, PMHNP
Hosted by Rivka Levin
Psychiatric Nurse Practitioner, PMHNP
Group meets in Stamford, CT 06902
I work with clients who may be struggling with anxiety, depression, ADHD, or who just feel "stuck" in their life.
Oasis Psychiatric is a CT and FL-based solo private practice where ANCC Board Certified Psychiatric Nurse Practitioner, Rivka Levin is committed to providing comprehensive mental health care to help clients reach their full potential. Services include medication management and holistic interventions for children and adults with mental health concerns including depression, anxiety and panic disorders, ADHD, OCD, bipolar disorder, and PTSD. At Oasis Psychiatric, we take pride in our personalized and compassionate approach to care. We are currently offering virtual appointments.
(203) 208-9515 View (203) 208-9515
Our social skills group is for school-age kids who are struggling at school, with peers, and at home. Children in our group try to make and keep friends; however, difficulties with attention, and reading social cues cause challenges. These children feel discouraged as they desperately want to make friends. Social skills deficits do not improve over time on their own and are a risk factor in adulthood. We help children make friends through practice and feedback in the group situation. Having a large practice, we can create groups that will help each child derive maximum benefit.
Photo of Judith Zackson, Psychologist, PhD
Hosted by Judith Zackson
Psychologist, PhD
Group meets in Greenwich, CT 06831
Our social skills group is for school-age kids who are struggling at school, with peers, and at home. Children in our group try to make and keep friends; however, difficulties with attention, and reading social cues cause challenges. These children feel discouraged as they desperately want to make friends. Social skills deficits do not improve over time on their own and are a risk factor in adulthood. We help children make friends through practice and feedback in the group situation. Having a large practice, we can create groups that will help each child derive maximum benefit.
(203) 442-9324 View (203) 442-9324
I am an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience. I earned my Bachelor’s and Master’s degrees in Nursing from New York University, with expertise in treating a range of psychiatric disorders in both hospital and outpatient settings. I provide psychopharmaceutical care for adults with anxiety, depression, and mood disorders. My approach is centered on empathy, active listening, and building strong therapeutic relationships to meet each patient’s unique needs. I create a secure, non-judgmental space for clients to achieve their mental health goals. Language Proficiency: English
Photo of Catherine Bradley - Total Wellness Center, Psychiatric Nurse Practitioner, APRN, PMHNP
Hosted by Total Wellness Center
Psychiatric Nurse Practitioner, APRN, PMHNP
Group meets in Stamford, CT 06902
I am an ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience. I earned my Bachelor’s and Master’s degrees in Nursing from New York University, with expertise in treating a range of psychiatric disorders in both hospital and outpatient settings. I provide psychopharmaceutical care for adults with anxiety, depression, and mood disorders. My approach is centered on empathy, active listening, and building strong therapeutic relationships to meet each patient’s unique needs. I create a secure, non-judgmental space for clients to achieve their mental health goals. Language Proficiency: English
(203) 242-8408 View (203) 242-8408
The Center for Advanced Pediatrics offers high-quality pediatric services to children in and around Norwalk and Darien, Connecticut. The highly skilled medical team specializes in diagnosing and treating a wide range of health issues that affect infants, children, adolescents, and young adults. They take an integrative, family-oriented approach to care. I began at The Center for Advanced Pediatrics (TCFAP) as lead licensed clinical social worker.
Photo of Erica Justine Adler - North Star Wellness, Clinical Social Work/Therapist, LCSW
Hosted by North Star Wellness
Clinical Social Work/Therapist, LCSW
Group meets in Norwalk, CT 06851
I work with clients who may be struggling with adhd, anxiety and eating disorders.
The Center for Advanced Pediatrics offers high-quality pediatric services to children in and around Norwalk and Darien, Connecticut. The highly skilled medical team specializes in diagnosing and treating a wide range of health issues that affect infants, children, adolescents, and young adults. They take an integrative, family-oriented approach to care. I began at The Center for Advanced Pediatrics (TCFAP) as lead licensed clinical social worker.
(203) 672-7613 View (203) 672-7613
Level Up Your Life with Our Gaming Therapy Group! Boost executive functioning skills & find life balance through our unique social group. We make self-improvement engaging by gamifying therapy! Sharpen Your Mind: Improve your planning, organization, and time management by playing your favorite games. Connect with Fellow Gamers: Meet adults who share your passion for gaming and growth. Find Life Balance: Learn to balance gaming with work and personal life while having fun.
Photo of Judith Liu, Clinical Social Work/Therapist, LCSW
Hosted by Judith Liu
Clinical Social Work/Therapist, LCSW
Group meets in Stamford, CT 06905
Level Up Your Life with Our Gaming Therapy Group! Boost executive functioning skills & find life balance through our unique social group. We make self-improvement engaging by gamifying therapy! Sharpen Your Mind: Improve your planning, organization, and time management by playing your favorite games. Connect with Fellow Gamers: Meet adults who share your passion for gaming and growth. Find Life Balance: Learn to balance gaming with work and personal life while having fun.
(203) 941-5498 View (203) 941-5498
?TWO GROUP OPTIONS: Thursdays 11 AM (virtual) and Thursdays 5 PM (in person). This group is open to young adults and adults who are living with ADHD and other forms of neurodiversity. This group is open to people who may not have a particular diagnosis but who struggle with executive functioning, motivation, procrastination, and feeling stuck in life. It is an open process group that helps people feel more understood, improve communication and interpersonal relationships, and develop skills and strategies to meet their goals.
Photo of Caroline H Schiff - Caroline H. Schiff, Clinical Social Work/Therapist, LCSW
Hosted by Caroline H. Schiff
Clinical Social Work/Therapist, LCSW
Group meets in Westport, CT 06880
?TWO GROUP OPTIONS: Thursdays 11 AM (virtual) and Thursdays 5 PM (in person). This group is open to young adults and adults who are living with ADHD and other forms of neurodiversity. This group is open to people who may not have a particular diagnosis but who struggle with executive functioning, motivation, procrastination, and feeling stuck in life. It is an open process group that helps people feel more understood, improve communication and interpersonal relationships, and develop skills and strategies to meet their goals.
(203) 349-6943 View (203) 349-6943
Learn and Practice coping skills to respond more effectively to everyday stressors. Work to Improve Relationships, Bolster Self-Esteem and Self-Confidence. This clinician-led support group utilizes both CBT and DBT to provide members with strategies and tools to navigate this challenging time.
Photo of Jaclyn Birn - Elevate Health and Wellness, Psychiatric Nurse Practitioner, BC-APRN
Hosted by Elevate Health and Wellness
Psychiatric Nurse Practitioner, BC-APRN
Group meets in Westport, CT 06880
Focused on anxiety, depression, substance abuse, PTSD, OCD, ADHD and LGBTQIA community.
Learn and Practice coping skills to respond more effectively to everyday stressors. Work to Improve Relationships, Bolster Self-Esteem and Self-Confidence. This clinician-led support group utilizes both CBT and DBT to provide members with strategies and tools to navigate this challenging time.
(475) 252-5193 View (475) 252-5193
Are you a young adult who would benefit from positive therapeutic and social support? If you could use a self-esteem boost, supportive peer culture, and a welcoming place to process and relieve stressors in an inclusive setting, this group is for you! All LIFT Wellness Groups are open to individuals in therapy treatment as well as individuals who not have a clinician at this time. Group is $55 and is held both virtually and in person. HSA cards can be utilized. We do provide superbill receipts for reimbursement.
Photo of Mary Dobson - LIFT Wellness Group (Westport & Greenwich), Marriage & Family Therapist
Hosted by LIFT Wellness Group (Westport & Greenwich)
Marriage & Family Therapist
Group meets in Westport, CT 06880
Are you a young adult who would benefit from positive therapeutic and social support? If you could use a self-esteem boost, supportive peer culture, and a welcoming place to process and relieve stressors in an inclusive setting, this group is for you! All LIFT Wellness Groups are open to individuals in therapy treatment as well as individuals who not have a clinician at this time. Group is $55 and is held both virtually and in person. HSA cards can be utilized. We do provide superbill receipts for reimbursement.
(475) 222-1599 View (475) 222-1599
Photo of Aura Marisol Ardon - Dr. Aura Ardon - Mar Y Sol Mental Health Experts, Psychiatrist, MD
Hosted by Dr. Aura Ardon - Mar Y Sol Mental Health Experts
Psychiatrist, MD
Group meets in Danbury, CT 06810
(203) 717-9503 View (203) 717-9503
Helping parents develop and maintain positive relationships with their child who is diagnosed with ADHD. This group is supportive, educational, and solution focused; helping you create the tools needed to effectively interact with your child. *** Please call for more information ***
Photo of Matthew Love - Matthew Love, Psy.D, Psychologist, PsyD
Hosted by Matthew Love, Psy.D
Psychologist, PsyD
Group meets in Fairfield, CT 06824
Helping parents develop and maintain positive relationships with their child who is diagnosed with ADHD. This group is supportive, educational, and solution focused; helping you create the tools needed to effectively interact with your child. *** Please call for more information ***
(203) 457-8880 View (203) 457-8880
Come and try trauma-informed, modern approach to the ancient yoga practice. These Kundalini techniques along with somatic therapy help clear emotional blockages, balance the nervous system, and elevate your vibrational state. It is particularly powerful for those experiencing stress-related illnesses, trauma, chronic tension. It also helps people with anxiety and ADHD to learn how to still the mind and experience inner stillness. This class merges breath, movement, and chanting to release stored trauma and awaken higher consciousness. It activates neuroplasticity, rewires neural pathways, breaking trauma loops stored in the limbic system, allowing new responses and expending consciousness beyond trauma to empowered transformation.
Photo of Victoria Pekhnik, Marriage & Family Therapist, LMFT
Hosted by Victoria Pekhnik
Marriage & Family Therapist, LMFT
Group meets in Sandy Hook, CT 06482
Come and try trauma-informed, modern approach to the ancient yoga practice. These Kundalini techniques along with somatic therapy help clear emotional blockages, balance the nervous system, and elevate your vibrational state. It is particularly powerful for those experiencing stress-related illnesses, trauma, chronic tension. It also helps people with anxiety and ADHD to learn how to still the mind and experience inner stillness. This class merges breath, movement, and chanting to release stored trauma and awaken higher consciousness. It activates neuroplasticity, rewires neural pathways, breaking trauma loops stored in the limbic system, allowing new responses and expending consciousness beyond trauma to empowered transformation.
(203) 439-4181 View (203) 439-4181
Our social skills group is for school-age kids who are struggling at school, with peers, and at home. Children in our group try to make and keep friends; however, difficulties with attention, and reading social cues cause challenges. These children feel discouraged as they desperately want to make friends. Social skills deficits do not improve over time on their own and are a risk factor in adulthood. We help children make friends through practice and feedback in the group situation. Having a large practice, we can create groups that will help each child derive maximum benefit.
Photo of Judith Zackson, Psychologist, PhD
Hosted by Judith Zackson
Psychologist, PhD
Group meets in Greenwich, CT 06831
Our social skills group is for school-age kids who are struggling at school, with peers, and at home. Children in our group try to make and keep friends; however, difficulties with attention, and reading social cues cause challenges. These children feel discouraged as they desperately want to make friends. Social skills deficits do not improve over time on their own and are a risk factor in adulthood. We help children make friends through practice and feedback in the group situation. Having a large practice, we can create groups that will help each child derive maximum benefit.
(203) 433-6997 View (203) 433-6997
We provide powerfully effective mental health solutions for adults who struggle with a variety of issues; Depression, Anxiety, ADD & ADHD, Insomnia, PTSD, and more.
Photo of Tarique Perera Contemporary Care, Psychiatrist, MD
Hosted by Tarique Perera Contemporary Care
Psychiatrist, MD
Group meets in Greenwich, CT 06830
We provide powerfully effective mental health solutions for adults who struggle with a variety of issues; Depression, Anxiety, ADD & ADHD, Insomnia, PTSD, and more.
(203) 403-6235 View (203) 403-6235
18+ group with the focus of skills to help assist those struggling with ADHD either in office, remote or hybrid work environment. 8-week course on Saturdays. $30 a class
Photo of Amy Telesco, Licensed Professional Counselor, LPC
Hosted by Amy Telesco
Licensed Professional Counselor, LPC
Group meets in Brookfield, CT 06804
18+ group with the focus of skills to help assist those struggling with ADHD either in office, remote or hybrid work environment. 8-week course on Saturdays. $30 a class
(475) 244-9038 View (475) 244-9038
Photo of Chris Bogart, Psychologist, PhD
Hosted by Chris Bogart
Psychologist, PhD
Group meets in Darien, CT 06820
(203) 202-7654 View (203) 202-7654
A quick 30 minute virtual group every other Saturday to learn how to meditate or improve your practice. Great for beginners and seasoned mediators, very easy going and a great way to meet with other like minded individuals to share in a moment of mindfulness. Note this group is a virtual group :)
Photo of Dev Patel, Clinical Social Work/Therapist, LCSW
Hosted by Dev Patel
Clinical Social Work/Therapist, LCSW
Group meets in Danbury, CT 06810
I also help clients with ADHD related issues of organizing and goal setting.
A quick 30 minute virtual group every other Saturday to learn how to meditate or improve your practice. Great for beginners and seasoned mediators, very easy going and a great way to meet with other like minded individuals to share in a moment of mindfulness. Note this group is a virtual group :)
(475) 241-7736 View (475) 241-7736

See more therapy options for Fairfield County

ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.