Creative Teen DBT Skills Group
Dialectical behavior therapy (DBT) is an evidence-based approach that has gained popularity in recent years due to its effectiveness and broad application. This group aims to integrate DBT techniques with creative approaches to help teens express themselves & mindfully cope with everyday stressors. Communication guides all relationships (including friendships, romantic relationships, family members, teammates, and more). This group will have a combination of teen and parent sessions to help families implement DBT skills & creative interventions in their own lives.
Group Details
Location
Wholehearted Healing Collective
1049 Broadway
Ste 2
West Long Branch, NJ 07764
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Children's DBT Skills Group (ages 6-8)
This group is for children that a) have trouble getting along with others, b) find it difficult to control their emotions, c) exhibit impulsive behaviors, d) have difficulty maintaining peer relationships. Each week, a new skills is learned from one of the four DBT modules, which include emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Sessions 1, 2, 3 & 5, 6, 7 are for children only, while sessions 4 & 8 are for parents only.
Expertise
Types of Therapy
Session Cost
Children's DBT Skills Group (ages 9-12)
This group is for children that a) have trouble getting along with others, b) find it difficult to control their emotions, c) exhibit impulsive behaviors, d) have difficulty maintaining peer relationships. Each week, a new skills is learned from one of the four DBT modules, which include emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Sessions 1, 2, 3 & 5, 6, 7 are for children only, while sessions 4 & 8 are for parents only.