Creative Hands, Tranquil Minds Youth Wellness Grou

Through guided expressive activities, mindfulness exercises, and group interaction, youth will learn practical coping strategies, build confidence, improve emotional regulation, and develop meaningful connections with peers.
Group Details
Location
Sommerville Wellness Mental Health Counseling, PLL
155 Chandler Street
Suite 6
Buffalo, NY 14207
Session Cost
Expertise

Location
Sommerville Wellness Mental Health Counseling, PLL
155 Chandler Street
Suite 6
Buffalo, NY 14207
Email Us
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