6 week group practicing tools of mindfulness, self-soothing and using creativity to connect in with yourself and others. Bring your curiosity, open-mind and tender hearts to learn and heal in community together. A Trauma-Informed model will be used. Next groups begin: Wed June 8th 5-6:30 or, Fridays June 10th 11-12:30. Please call or email for registration and more information.
Issues: Anxiety, Grief, Self Esteem
Types of Therapy: Art Therapy
Up to $350
Seattle, WA 98116