COVID-19 Support Group

During this difficult time, many of us are facing anxiety about the future and what will come. We experience isolation, fear, and disruption to our norms. For some, ongoing concerns with depression, trauma, or relationships have become difficult. This online therapy group aims to focus on what unites us, how we can support one another, and what internal and external tools may provide us solace in these uncertain times. Though we are practicing social distancing, we can still practice emotional connection.