COVID-19 Resiliency Strengthening

Photo of Scott M Banford, LCSW, Clinical Social Work/Therapist in Englewood
(551) 239-1531

COVID-19 Resiliency Strengthening


This group is designed to help us with our ability to endure and recover from adversity. COVID-19 imposes continuing stress, which challenges our resilience. The group will help people process this new stress and strengthen their own resilience. Participants will learn how we exist in relation to ourselves, how we are connecting to the community, and how to enhance our coping mechanisms through Mindfulness, Movement, Mastery, and Maintaining Relationships (the four Ms). (Until further notice, group will be conducted virtually.)


Group Details

Issues: Coping Skills, Stress

Types of Therapy: Cognitive Behavioral (CBT)

Age: Adults

Session Cost:

$30 - $50


Location

113 Engle Street
Englewood, NJ 07631
(551) 239-1531

Scott Banford's Groups:

Last Modified: 15 Sep 2021
Photo of Scott M Banford, LCSW, Clinical Social Work/Therapist in Englewood
COVID-19 Resiliency Strengthening
Host: Scott M Banford