This group is for adolescents who might be feeling overwhelmed or fatigued due to the continued effects of COVID or other life stress. The focus of these groups will be learning DBT skills such as mindfulness and pros and cons to cope with the continued stress of coping in a pandemic.
Issues: Coping Skills, Stress
Types of Therapy: Dialectical Behavior (DBT)
Sorrento, FL 32776
4:30pm - 5:30pm