Host: Erin Hardy, MSW, LCSW
Group meets in:
Wales, Wisconsin 53183
"MY CHOICE is a weekly outpatient therapy group lasting 12 weeks. Appropriate candidates are adolescents and adults who self-injure and want to change the behavior. Groups for both adolescents and adults are forming now with age specific groups. Groups for ..."
Coping Skills
(262) 271-3255
Verified
Group meets in:
Wales, Wisconsin 53183
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Coping Skills
"MY CHOICE is a weekly outpatient therapy group lasting 12 weeks. Appropriate candidates are adolescents and adults who self-injure and want to change the behavior. Groups for both adolescents and adults are forming now with age specific groups. Groups for ..."
Teresa Gross, Licensed Professional Counselor
Host: Teresa Gross, MA, LPC, SAC-IT
Group meets in:
Appleton, Wisconsin 54915
"We take the time to teach kids about consent, empathy, emotional control skills, intercommunication skills, self-esteem, codependency, boundaries, etc. We break the groups into gender and age groups and offer these after school. We use interactive exercises, videos, and handouts, ..."
Coping Skills
(920) 944-6559
Verified
Group meets in:
Appleton, Wisconsin 54915
View
Coping Skills
"We take the time to teach kids about consent, empathy, emotional control skills, intercommunication skills, self-esteem, codependency, boundaries, etc. We break the groups into gender and age groups and offer these after school. We use interactive exercises, videos, and handouts, ..."
Sarah Joy Krueger, Psychologist
Host: Sarah Joy Krueger, PhD, LPC
Group meets in:
Mequon, Wisconsin 53097
"Weekly group for 18 - 20somethings men with coping with multiple challenges, which may include mental well-welbeing, learning disorders, and/or substance use. Ideal candidates for this group may be struggling with the transition from high school to adult life and/or ..."
Coping Skills
(262) 988-4586
Verified
Group meets in:
Mequon, Wisconsin 53097
View
Coping Skills
"Weekly group for 18 - 20somethings men with coping with multiple challenges, which may include mental well-welbeing, learning disorders, and/or substance use. Ideal candidates for this group may be struggling with the transition from high school to adult life and/or ..."
Leslie A Clark, Licensed Professional Counselor
Host: Leslie A Clark, MSE, LPC, CSAC
Group meets in:
Elm Grove, Wisconsin 53122
"Psycho education on DBT skills and gaining experience utilizing these skills "
Coping Skills
(262) 429-9843
Verified
Group meets in:
Elm Grove, Wisconsin 53122
View
Coping Skills
"Psycho education on DBT skills and gaining experience utilizing these skills "
AMRI Counseling Services, Counselor
Host: Lakeia Jones, MS, LPC, CSAC, CEO
Group meets in:
Milwaukee, Wisconsin 53216
"Cognitive behavioral change program that includes changing negative thinking, overall cognitive restructuring, social skills development, and development of problem solving skills. "
Coping Skills
(414) 501-7312
Verified
Group meets in:
Milwaukee, Wisconsin 53216
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Coping Skills
"Cognitive behavioral change program that includes changing negative thinking, overall cognitive restructuring, social skills development, and development of problem solving skills. "
Alison Kravit, Psychologist
Host: Alison Kravit, PsyD
Group meets in:
Mequon, Wisconsin 53092
"Group for adults with ADHD! Topics covered will include: self-care, organizational techniques, time management strategies, relationship concerns, social skills, and any area of life that ADHD impacts. Group will be for both the newly diagnosed and those more experienced. Each ..."
Coping Skills
(262) 241-7778
Verified
Group meets in:
Mequon, Wisconsin 53092
View
Coping Skills
"Group for adults with ADHD! Topics covered will include: self-care, organizational techniques, time management strategies, relationship concerns, social skills, and any area of life that ADHD impacts. Group will be for both the newly diagnosed and those more experienced. Each ..."
Jennifer Swanson, Psychologist
Host: Jennifer Swanson, EdD, CPT
Group meets in:
Wauwatosa, Wisconsin 53226
"This experiential workshop is intended for females who struggle with negative body image and are tired of the internal battle. Participants will be willing and able to engage in mild to moderate aerobic exercise, yoga, meditation, self-reflection and group discussion. ..."
Coping Skills
(262) 326-1526
Verified
Group meets in:
Wauwatosa, Wisconsin 53226
View
Coping Skills
"This experiential workshop is intended for females who struggle with negative body image and are tired of the internal battle. Participants will be willing and able to engage in mild to moderate aerobic exercise, yoga, meditation, self-reflection and group discussion. ..."
Popke Psychological Services SC, Psychologist
Host: Dr. Suzanne L. Popke, Ed.D., LPC
Group meets in:
Whitewater, Wisconsin 53190
"Learn ways to handle stress better in a supportive small group with others who know what you are going through. Groups meet on a variable schedule based on the needs of the members. Groups combine confidential discussion and learning/practice of ..."
Coping Skills
(262) 674-6994
Verified
Group meets in:
Whitewater, Wisconsin 53190
View
Coping Skills
"Learn ways to handle stress better in a supportive small group with others who know what you are going through. Groups meet on a variable schedule based on the needs of the members. Groups combine confidential discussion and learning/practice of ..."
Mehwish Aqueel, Licensed Professional Counselor
Host: Mehwish Aqueel, MSc, LPC, NCC
Group meets in:
Kenosha, Wisconsin 53142
"Dialectical Behavior Therapy is an evidence-based psychotherapy which is an effective combination of Cognitive and Behavioral Therapy. DBT skill modules are as follows:1) CORE MINDFULNESS DBT: Mindfulness Skill is the foundation skill which begins with the concept of States of ..."
Coping Skills
(414) 246-5601
Verified
Group meets in:
Kenosha, Wisconsin 53142
View
Coping Skills
"Dialectical Behavior Therapy is an evidence-based psychotherapy which is an effective combination of Cognitive and Behavioral Therapy. DBT skill modules are as follows:1) CORE MINDFULNESS DBT: Mindfulness Skill is the foundation skill which begins with the concept of States of ..."
David W. Paluch, Licensed Professional Counselor
Host: David W. Paluch, MS, EdPsy, LPC, BSN, RN
Group meets in:
Green Bay, Wisconsin 54304
"The Men's Circle applies emotional intelligence principles help men explore both the challenges and opportunities for growth and healing in their roles and relationships. Attendees are introduced to content that enhances functional abilities based on emotional self-awareness and social skill ..."
Coping Skills
(920) 843-9926
Verified
Group meets in:
Green Bay, Wisconsin 54304
View
Coping Skills
"The Men's Circle applies emotional intelligence principles help men explore both the challenges and opportunities for growth and healing in their roles and relationships. Attendees are introduced to content that enhances functional abilities based on emotional self-awareness and social skill ..."
Host: Dbt Summer Intensive Group, LPC
Group meets in:
Waukesha, Wisconsin 53188
"Hope for a Better Tomorrow is starting a new intensive program centering around learning about DBT skills. DBT is a combination of cognitive and behavioral therapies that has a goal of transforming negative thinking patterns and destructive behaviors into positive ..."
Coping Skills
(262) 239-4028
Verified
Group meets in:
Waukesha, Wisconsin 53188
View
Coping Skills
"Hope for a Better Tomorrow is starting a new intensive program centering around learning about DBT skills. DBT is a combination of cognitive and behavioral therapies that has a goal of transforming negative thinking patterns and destructive behaviors into positive ..."
Jess Shaw {Modern Wellness}, Counselor
Host: Jess Shaw {Modern Wellness}, LPC, NCC
Group meets in:
Muskego, Wisconsin 53150
"Our group will include peer-to-peer discussion and interaction. Meetings will be held from 9-10:00m 4/6 & 4/20. You will be encouraged to share concerns, successes, and coping strategies. We can all learn from one another as we give and receive ..."
Coping Skills
(262) 465-6094
Verified
Group meets in:
Muskego, Wisconsin 53150
View
Coping Skills
"Our group will include peer-to-peer discussion and interaction. Meetings will be held from 9-10:00m 4/6 & 4/20. You will be encouraged to share concerns, successes, and coping strategies. We can all learn from one another as we give and receive ..."
Guardian Angel Counseling & Consulting LLC, Counselor
Host: Jeani Oppeneer, MA, LPC-IT
Group meets in:
Madison, Wisconsin 53714
"Ever run to food to cope? Want to figure out a different option and discuss with others? Come on in and join us for this weekly group. We will be discussing triggers, alternative options, why we choose food, building your ..."
Coping Skills
(608) 478-0682
Verified
Group meets in:
Madison, Wisconsin 53714
View
Coping Skills
"Ever run to food to cope? Want to figure out a different option and discuss with others? Come on in and join us for this weekly group. We will be discussing triggers, alternative options, why we choose food, building your ..."
Adam Barboff, Licensed Professional Counselor
Host: Adam Barboff, MS, LPC, SAC, NCC
Group meets in:
Elm Grove, Wisconsin 53122
"A group that deals with handling and managing depression. Working towards alleviating symptoms and gain support from others who understand what you are going through. "
Coping Skills
(262) 518-7394
Verified
Group meets in:
Elm Grove, Wisconsin 53122
View
Coping Skills
"A group that deals with handling and managing depression. Working towards alleviating symptoms and gain support from others who understand what you are going through. "
Chiara Simeone-Difrancesco, Psychologist
Host: Chiara Simeone-Difrancesco, PhD, MA, MEd
Group meets in:
Oshkosh, Wisconsin 54901
"Using the developments of Schema Therapy for Couples, couples and individual seekers can learn tools for practical day to day application. Learn how to dialog using "Connect-Talk" for learning how to communicate and de-escalate clashes, enriching your daily life. Live ..."
Coping Skills
(920) 543-4025
Verified
Group meets in:
Oshkosh, Wisconsin 54901
View
Coping Skills
"Using the developments of Schema Therapy for Couples, couples and individual seekers can learn tools for practical day to day application. Learn how to dialog using "Connect-Talk" for learning how to communicate and de-escalate clashes, enriching your daily life. Live ..."
Joy Kiesch, Clinical Social Work/Therapist
Host: Joy Kiesch, LCSW
Group meets in:
Madison, Wisconsin 53703
"Empowering survivors of sexual abuse to find hope for their future. Many young people do not have a safe space to process their trauma. This group is offered on an as-needed basis. Please contact me for more information. "
Coping Skills
(608) 530-0584
Verified
Group meets in:
Madison, Wisconsin 53703
View
Coping Skills
"Empowering survivors of sexual abuse to find hope for their future. Many young people do not have a safe space to process their trauma. This group is offered on an as-needed basis. Please contact me for more information. "
Christie Gause-Bemis, Clinical Social Work/Therapist
Host: Christie Gause-Bemis, MSW, LCSW
Group meets in:
Fitchburg, Wisconsin 53711
"Working out of the Mental Health Collective Space, Bemis Psychotherapy and Consulting seeks to collaborate with other mental health professionals and anyone who has a vested interest in a client. Confidential. Compassion. Quality Care. Are important when working with clients. ..."
Coping Skills
(608) 480-1559
Verified
Group meets in:
Fitchburg, Wisconsin 53711
View
Coping Skills
"Working out of the Mental Health Collective Space, Bemis Psychotherapy and Consulting seeks to collaborate with other mental health professionals and anyone who has a vested interest in a client. Confidential. Compassion. Quality Care. Are important when working with clients. ..."
Ann Marie Arvoy, Licensed Professional Counselor
Host: Ann Marie Arvoy, MA, LPC
Group meets in:
Mequon, Wisconsin 53092
"Mindfulness-Based Cognitive Therapy (MBCT) involves learning and practicing various mindfulness skills to increase clarity and steadiness of mind when encountering difficult thoughts, feelings, and body sensations. In the MBCT program you will learn how to: * develop attention skills to ..."
Coping Skills
(262) 725-4158
Verified
Group meets in:
Mequon, Wisconsin 53092
View
Coping Skills
"Mindfulness-Based Cognitive Therapy (MBCT) involves learning and practicing various mindfulness skills to increase clarity and steadiness of mind when encountering difficult thoughts, feelings, and body sensations. In the MBCT program you will learn how to: * develop attention skills to ..."
Greg Parrish, Clinical Social Work/Therapist
Host: Greg Parrish, MSW, LCSW
Group meets in:
Milwaukee, Wisconsin 53202
"Self esteem and authenticity makes a huge difference in how we feel and behave. This is a support group for members who want to build a stronger sense of self and develop a higher level of confidence. This achievement can ..."
Coping Skills
(414) 269-4918
Verified
Group meets in:
Milwaukee, Wisconsin 53202
Coping Skills
"Self esteem and authenticity makes a huge difference in how we feel and behave. This is a support group for members who want to build a stronger sense of self and develop a higher level of confidence. This achievement can ..."
Laurie Yinko Groh, Licensed Professional Counselor
Host: Laurie Yinko Groh, MS, LPC, SAS
Group meets in:
Milwaukee, Wisconsin 53211
"This program is based upon Dr. Gottman's book The Seven Principles for Making Marriage Work. Straightforward in its approach yet profound in its effect, the principles outlined in this groundbreaking book teach partners new and startling strategies for making their ..."
Coping Skills
(262) 684-2299
Verified
Group meets in:
Milwaukee, Wisconsin 53211
View
Coping Skills
"This program is based upon Dr. Gottman's book The Seven Principles for Making Marriage Work. Straightforward in its approach yet profound in its effect, the principles outlined in this groundbreaking book teach partners new and startling strategies for making their ..."

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Coping Skills Support Groups
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, support groups in Wisconsin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Wisconsin or for a Wisconsin coping skills support group, these professionals provide coping strategies. They include Wisconsin coping skills support groups, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

Wisconsin Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Wisconsin counseling groups, Wisconsin support groups, Wisconsin mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Wisconsin support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Wisconsin to ask for a referral to alternative groups nearby.