Area auto-widened to WI - no Coping Skills Support Groups were found in Glendale, WI
No matches for Coping Skills Support Groups in Wisconsin - try other Support Groups below
Inner Strength Counseling, LLC, Clinical Social Work/Therapist
Host: Lori A Pulkrabek, LCSW
Group meets in:
Madison, Wisconsin 53719
"12 week 12 step therapy group. Designed to help people recover from what appeared to be a "hopeless" condition. Lasting relief from *Preoccupation with body weight and shape, * Food: restricting, bingeing, purging and emotional overeating and *Obsessive exercising. 12 ..."
(844) 281-5907
Verified
Group meets in:
Madison, Wisconsin 53719
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"12 week 12 step therapy group. Designed to help people recover from what appeared to be a "hopeless" condition. Lasting relief from *Preoccupation with body weight and shape, * Food: restricting, bingeing, purging and emotional overeating and *Obsessive exercising. 12 ..."
Melissa Fannin, Counselor
Host: Melissa Fannin, MA, LPC, ATR
Group meets in:
La Crosse, Wisconsin 54601
"This is an open group that meets on Thursdays from 5:15-6: 30 pm. You will participate in a guided meditation, followed by art making and sharing. This is an excellent group for self-care, self-exploration, and creation. Registration is required. Call ..."
(608) 480-1676
Verified
Group meets in:
La Crosse, Wisconsin 54601
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"This is an open group that meets on Thursdays from 5:15-6: 30 pm. You will participate in a guided meditation, followed by art making and sharing. This is an excellent group for self-care, self-exploration, and creation. Registration is required. Call ..."
Sara M Schuh, LPC Intern
Host: Sara M Schuh, MA
Group meets in:
Sheboygan, Wisconsin 53081
"High School LGBTQ+ Youth Support Group: Free. Call for date/time details. A supportive and safe environment for adolescents to receive peer support under the supervision of mental health counselors. The goal is to support, educate, and provide resources for the ..."
(920) 843-9970
Verified
Group meets in:
Sheboygan, Wisconsin 53081
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"High School LGBTQ+ Youth Support Group: Free. Call for date/time details. A supportive and safe environment for adolescents to receive peer support under the supervision of mental health counselors. The goal is to support, educate, and provide resources for the ..."
Affiliated Psychiatric Services,
Host: Achievement Associates Center Services
Group meets in:
Milwaukee, Wisconsin 53216
(262) 485-4104
Verified
Group meets in:
Milwaukee, Wisconsin 53216
Ann Marie Arvoy, Licensed Professional Counselor
Host: Ann Marie Arvoy, MA, LPC
Group meets in:
Mequon, Wisconsin 53092
"Mindfulness-Based Cognitive Therapy (MBCT) involves learning and practicing various mindfulness skills to increase clarity and steadiness of mind when encountering difficult thoughts, feelings, and body sensations. In the MBCT program you will learn how to: * develop attention skills to ..."
(262) 725-4158
Verified
Group meets in:
Mequon, Wisconsin 53092
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"Mindfulness-Based Cognitive Therapy (MBCT) involves learning and practicing various mindfulness skills to increase clarity and steadiness of mind when encountering difficult thoughts, feelings, and body sensations. In the MBCT program you will learn how to: * develop attention skills to ..."
Emily J Peterson, Counselor
Host: Emily J Peterson, MS, LPC-IT
Group meets in:
Weston, Wisconsin 54476
"Dialectical Behavior Therapy (DBT) skills groups are designed to help patients develop the tools and skills to live a life worth living. This includes modules on the following topics: * Mindfullness * Emotion Regulation * Interpersonal Effectiveness * Distress Tolerance "
(844) 354-9912
Verified
Group meets in:
Weston, Wisconsin 54476
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"Dialectical Behavior Therapy (DBT) skills groups are designed to help patients develop the tools and skills to live a life worth living. This includes modules on the following topics: * Mindfullness * Emotion Regulation * Interpersonal Effectiveness * Distress Tolerance "
Anne Huebner & Associates, Psychologist
Host: Anne Huebner, PhD
Group meets in:
Brookfield, Wisconsin 53005
"Child psychologist, Heidi Pernitz, teaches Parenting with Love & Logic, a renown parenting style involving leadership and communication strategies that build children's motivation for responsible decisions and behavior. This 6-week course involves interactive learning through printed materials, videos, and role ..."
(262) 435-4420
Verified
Group meets in:
Brookfield, Wisconsin 53005
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"Child psychologist, Heidi Pernitz, teaches Parenting with Love & Logic, a renown parenting style involving leadership and communication strategies that build children's motivation for responsible decisions and behavior. This 6-week course involves interactive learning through printed materials, videos, and role ..."
Sara Kind--Kind Therapy, LLC, Marriage & Family Therapist
Host: Sara Kind-Michels, MS, LPC, LMFT
Group meets in:
Madison, Wisconsin 53711
(608) 466-4686
Verified
Group meets in:
Madison, Wisconsin 53711
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Joe Greco, Counselor
Host: Joe Greco, MA, LPC, CSAC
Group meets in:
Milwaukee, Wisconsin 53211
"The group is designed for individuals seeking to establish and/or maintain total sobriety. Relapses are treated with patience and openness in an effort to allow for an individual's growth and to strengthen their recovery. The group is open to all ..."
(414) 973-8666
Verified
Group meets in:
Milwaukee, Wisconsin 53211
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"The group is designed for individuals seeking to establish and/or maintain total sobriety. Relapses are treated with patience and openness in an effort to allow for an individual's growth and to strengthen their recovery. The group is open to all ..."
Margaret A Lambert, Clinical Social Work/Therapist
Host: Margaret A Lambert, MSW, LCSW
Group meets in:
Madison, Wisconsin 53703
"Rebuilding at Bethel is a three part series for individuals who are experiencing the end of a committed relationship. It consists of Genesis; a weekly drop in program that is open 52 weeks of the year and is free. The ..."
(608) 433-9346
Verified
Group meets in:
Madison, Wisconsin 53703
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"Rebuilding at Bethel is a three part series for individuals who are experiencing the end of a committed relationship. It consists of Genesis; a weekly drop in program that is open 52 weeks of the year and is free. The ..."
Cate C Kalin, Clinical Social Work/Therapist
Host: Cate C Kalin, LCSW
Group meets in:
Madison, Wisconsin 53703
"A training program teaching DBT skills and there application from Marsha Linehan's Skills Training Manual 2nd Edition. Modules included are Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Middle Path. We offer a wide array of DBT skills groups from ..."
(608) 400-0579
Verified
Group meets in:
Madison, Wisconsin 53703
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"A training program teaching DBT skills and there application from Marsha Linehan's Skills Training Manual 2nd Edition. Modules included are Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Middle Path. We offer a wide array of DBT skills groups from ..."
Darald Hanusa, Clinical Social Work/Therapist
Host: Darald Hanusa, PhD, LSCW, SAC
Group meets in:
Madison, Wisconsin 53705
"The ATAM Program is a specialzed State Certified domestic violence group for men based on over 30 years of experience. The group is a fourteen month, 44-session program that offers a focus on accountability, power and control, social skills and ..."
(608) 579-0529
Verified
Group meets in:
Madison, Wisconsin 53705
"The ATAM Program is a specialzed State Certified domestic violence group for men based on over 30 years of experience. The group is a fourteen month, 44-session program that offers a focus on accountability, power and control, social skills and ..."
Hannah Stadler, Marriage & Family Therapist Associate
Host: Hannah Stadler, MFT-IT
Group meets in:
Milwaukee, Wisconsin 53202
"This is a 6-week group for men and woman that focuses on enhancing your personal relationships using Gary Chapman's "The 5 Love Languages". Each week we will discuss one of the 5 love languages and group members will participate in ..."
(414) 877-6988
Verified
Group meets in:
Milwaukee, Wisconsin 53202
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"This is a 6-week group for men and woman that focuses on enhancing your personal relationships using Gary Chapman's "The 5 Love Languages". Each week we will discuss one of the 5 love languages and group members will participate in ..."
Heather Meggers-Wright, Psychologist
Host: Heather Meggers-Wright, PhD
Group meets in:
Wausau, Wisconsin 54401
"This is a 14-week skills building group for up to 8 people with significant problems associated with frequent out-of-control binge eating. We will learn skills for how to manage emotions and stress, how to engage in mindful, controlled eating, and ..."
(715) 802-4584
Verified
Group meets in:
Wausau, Wisconsin 54401
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"This is a 14-week skills building group for up to 8 people with significant problems associated with frequent out-of-control binge eating. We will learn skills for how to manage emotions and stress, how to engage in mindful, controlled eating, and ..."
Scott Thomas, Licensed Professional Counselor
Host: Scott Thomas, MS, LPC
Group meets in:
West Allis, Wisconsin 53214
"Dynamic and interactive programming to assist people in learning about anger and how to handle anger appropriately "
(414) 240-1683
Verified
Group meets in:
West Allis, Wisconsin 53214
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"Dynamic and interactive programming to assist people in learning about anger and how to handle anger appropriately "
Nancy Miller, Licensed Professional Counselor
Host: Nancy Miller, MS, LPC, NCC
Group meets in:
La Crosse, Wisconsin 54601
"Have you found yourself feeling abandoned and alone? Is it difficult for you to get the basic needs of love, affirmation and validation met? You are not alone! Children who grow up in homes where emotional neglect was present strive ..."
(608) 467-5798
Verified
Group meets in:
La Crosse, Wisconsin 54601
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"Have you found yourself feeling abandoned and alone? Is it difficult for you to get the basic needs of love, affirmation and validation met? You are not alone! Children who grow up in homes where emotional neglect was present strive ..."
Megan Cullen, Licensed Professional Counselor
Host: Megan Cullen, MS, LPC, CSAC
Group meets in:
Madison, Wisconsin 53705
"We are a small group practice providing expert psychotherapy for individuals, couples, and families of all ages, orientations, and persuasions with respect and compassion. We believe every person has the capacity and the right to thrive. Transformational growth emerges from ..."
(608) 709-0842
Verified
Group meets in:
Madison, Wisconsin 53705
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"We are a small group practice providing expert psychotherapy for individuals, couples, and families of all ages, orientations, and persuasions with respect and compassion. We believe every person has the capacity and the right to thrive. Transformational growth emerges from ..."
Jess Shaw {Modern Wellness}, Counselor
Host: Jess Shaw {Modern Wellness}, LPC, NCC
Group meets in:
Muskego, Wisconsin 53150
"Our group will include peer-to-peer discussion and interaction. Meetings will be held from 9-10:00m 4/6 & 4/20. You will be encouraged to share concerns, successes, and coping strategies. We can all learn from one another as we give and receive ..."
(262) 465-6094
Verified
Group meets in:
Muskego, Wisconsin 53150
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"Our group will include peer-to-peer discussion and interaction. Meetings will be held from 9-10:00m 4/6 & 4/20. You will be encouraged to share concerns, successes, and coping strategies. We can all learn from one another as we give and receive ..."
Beth Whittemore, Clinical Social Work/Therapist
Host: Beth Whittemore, MSW, LCSW, LMFT
Group meets in:
Madison, Wisconsin 53713
"Groups are held on Wednesdays either from 8:30-10:30 AM or 4:00-6:00 PM. We have a sliding fee scale and can accept standard insurances. Call for an Intake appointment at 608-661-2829 ext 2 "
(608) 713-0686
Verified
Group meets in:
Madison, Wisconsin 53713
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"Groups are held on Wednesdays either from 8:30-10:30 AM or 4:00-6:00 PM. We have a sliding fee scale and can accept standard insurances. Call for an Intake appointment at 608-661-2829 ext 2 "
Michael R Wendt, Counselor
Host: Michael R Wendt, LPC
Group meets in:
Appleton, Wisconsin 54914
(920) 280-3328
Verified
Group meets in:
Appleton, Wisconsin 54914
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Not finding the right group for you? Try contacting one of our Therapists in Wisconsin for guidance.

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Coping Skills Support Groups
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, support groups in Glendale can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Glendale or for a Glendale coping skills support group, these professionals provide coping strategies. They include Glendale coping skills support groups, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

Glendale Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Glendale counseling groups, Glendale support groups, Glendale mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Glendale support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Glendale to ask for a referral to alternative groups nearby.