Area auto-widened to PA - no Coping Skills Support Groups were found in New Castle, PA
Host: Anna A Gaitanos, MEd, LPC, NCC
Group meets in:
Bethlehem, Pennsylvania 18018
"Gain awareness of your personal strengths and explore ways to exercise them to improve your ability to bounce back from daily stress. Create an individual strength-based plan that can help you increase your resilience to stress. "
Coping Skills
(484) 297-7313
Verified
Group meets in:
Bethlehem, Pennsylvania 18018
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Coping Skills
"Gain awareness of your personal strengths and explore ways to exercise them to improve your ability to bounce back from daily stress. Create an individual strength-based plan that can help you increase your resilience to stress. "
Barbara E Olsen, Licensed Professional Counselor
Host: Barbara E Olsen, MA, MSEd, LPC, CSAT
Group meets in:
Denver, Pennsylvania 17517
"Tri-monthly psychoeducational group for the partners (spouses, life partners, and significant others) who have been impacted by the devastation caused by being in a relationship with a sex or pornography addict. Focus will be upon healing and developing skills to ..."
Coping Skills
(717) 839-6214
Verified
Group meets in:
Denver, Pennsylvania 17517
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Coping Skills
"Tri-monthly psychoeducational group for the partners (spouses, life partners, and significant others) who have been impacted by the devastation caused by being in a relationship with a sex or pornography addict. Focus will be upon healing and developing skills to ..."
Jeff Garson, Clinical Social Work/Therapist
Host: Jeff Garson
Group meets in:
Plymouth Meeting, Pennsylvania 19462
"We men have far more in common with each other than we do with "them." This group allows men to explore intimacy and life issues with other men in a safe environment. "
Coping Skills
(215) 454-2956
Verified
Group meets in:
Plymouth Meeting, Pennsylvania 19462
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Coping Skills
"We men have far more in common with each other than we do with "them." This group allows men to explore intimacy and life issues with other men in a safe environment. "
Erin Donnelly, Psychologist
Host: Erin Donnelly, PsyD, MEd
Group meets in:
Allison Park, Pennsylvania 15101
"Starting August 2019. This group provides a safe space for individuals and couples to discuss the emotional challenges of infertility and seek support from others who have experienced infertility first-hand. "
Coping Skills
(913) 370-7041
Verified
Group meets in:
Allison Park, Pennsylvania 15101
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Coping Skills
"Starting August 2019. This group provides a safe space for individuals and couples to discuss the emotional challenges of infertility and seek support from others who have experienced infertility first-hand. "
Hope Springs Behavioral Health, Treatment Center
Group meets in:
Jamison, Pennsylvania 18929
"Studies have shown that groups in conjunction with psychotherapy and medication (if needed) is the most successful combination in healing and maintaining health and happiness. We provide a supportive, confidential and safe environment where there is a family feeling of ..."
Coping Skills
(267) 214-2135
Verified
Group meets in:
Jamison, Pennsylvania 18929
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Coping Skills
"Studies have shown that groups in conjunction with psychotherapy and medication (if needed) is the most successful combination in healing and maintaining health and happiness. We provide a supportive, confidential and safe environment where there is a family feeling of ..."
Kanjana Hartshorne, Clinical Social Work/Therapist
Host: Kanjana Hartshorne, LCSW, C-IAYT, CCFP, Reiki M
Group meets in:
West Chester, Pennsylvania 19382
"Get ready to support your wellness and personal goals through yoga, meditation, creation of a personalized mantra and painting your own yoga mat!! In this workshop we will: -Learn how to set healthy goals, mantras, and intentions -Use meditation to ..."
Coping Skills
(402) 835-5711
Verified
Group meets in:
West Chester, Pennsylvania 19382
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Coping Skills
"Get ready to support your wellness and personal goals through yoga, meditation, creation of a personalized mantra and painting your own yoga mat!! In this workshop we will: -Learn how to set healthy goals, mantras, and intentions -Use meditation to ..."
Amy Miller Cohen, Psychologist
Host: Amy Miller Cohen, PhD
Group meets in:
Bethlehem, Pennsylvania 18018
"This group of people in their 50s and 60s meets monthly to work on challenges of aging, personal life problems and experiences (sharing is optional). The group was started in May 2015 and is limited to six people. "
Coping Skills
(610) 867-1818
Verified
Group meets in:
Bethlehem, Pennsylvania 18018
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Coping Skills
"This group of people in their 50s and 60s meets monthly to work on challenges of aging, personal life problems and experiences (sharing is optional). The group was started in May 2015 and is limited to six people. "
Christina Pucel, Licensed Professional Counselor
Host: Christina Pucel, MS, NCC, LPC
Group meets in:
Monongahela, Pennsylvania 15063
"This is an 8 week therapeutic support group for individuals wanting to learn body based techniques to improve their coping skills associated with anxiety, depression and chronic stress. Many people benefit from additional techniques to talk therapy, known in the ..."
Coping Skills
(724) 972-4894
Verified
Group meets in:
Monongahela, Pennsylvania 15063
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Coping Skills
"This is an 8 week therapeutic support group for individuals wanting to learn body based techniques to improve their coping skills associated with anxiety, depression and chronic stress. Many people benefit from additional techniques to talk therapy, known in the ..."
Host: Margaret Mary Christopher, PhD, LCSW, ACSW
Group meets in:
Monroeville, Pennsylvania 15146
"Children learn leadership skills, problem-solving skills, conflict resolution skills and emotional regulation and management in a group setting through discussion, enjoyable group activities, and the the group's development of a musical event that is presented to senior citizens each year. ..."
Coping Skills
(724) 227-0660
Verified
Group meets in:
Monroeville, Pennsylvania 15146
Coping Skills
"Children learn leadership skills, problem-solving skills, conflict resolution skills and emotional regulation and management in a group setting through discussion, enjoyable group activities, and the the group's development of a musical event that is presented to senior citizens each year. ..."
Carey O'Toole
Host: Carey O'Toole, MA
Group meets in:
Chester Springs, Pennsylvania 19425
"Evening session: 7:45pm-8:45pm weekly, beginning Thursday, June 13th until Thursday August 8 (no session July 18th). Mindfulness has the potential to positively impact our lives. Research has shown that it helps to decrease feelings of depression and anxiety, prevent depressive ..."
Coping Skills
(610) 601-3318
Verified
Group meets in:
Chester Springs, Pennsylvania 19425
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Coping Skills
"Evening session: 7:45pm-8:45pm weekly, beginning Thursday, June 13th until Thursday August 8 (no session July 18th). Mindfulness has the potential to positively impact our lives. Research has shown that it helps to decrease feelings of depression and anxiety, prevent depressive ..."
The Center for Family Empowerment,
Group meets in:
Jenkintown, Pennsylvania 19046
"Teen Girls Empowered groups are weekly groups designed to support teenage girls with challenges around self-esteem and body image, depression and anxiety, peer and family conflict, and stress about school and future plans. Teens will increase knowledge of healthy ways ..."
Coping Skills
(215) 613-4758
Group meets in:
Jenkintown, Pennsylvania 19046
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Coping Skills
"Teen Girls Empowered groups are weekly groups designed to support teenage girls with challenges around self-esteem and body image, depression and anxiety, peer and family conflict, and stress about school and future plans. Teens will increase knowledge of healthy ways ..."
Lauren Merclean, Clinical Social Work/Therapist
Host: Lauren Merclean, MA, LCSW
Group meets in:
Philadelphia, Pennsylvania 19130
"DBT Skills training group to start the at the Mindful Stress and Anxiety Management Center (MSAM.) This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, ..."
Coping Skills
(484) 321-6277
Verified
Group meets in:
Philadelphia, Pennsylvania 19130
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Coping Skills
"DBT Skills training group to start the at the Mindful Stress and Anxiety Management Center (MSAM.) This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, ..."
Marjorie R Johnson, Clinical Social Work/Therapist
Host: Marjorie R Johnson, LCSW, PCC
Group meets in:
West Chester, Pennsylvania 19382
"Learn Mindfulness Mediation an how to apply mindfulness principles to stress, anxiety and depression. This psycho-educational support group is facilitated by Marjorie R. Johnson. "
Coping Skills
(610) 915-8276
Verified
Group meets in:
West Chester, Pennsylvania 19382
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Coping Skills
"Learn Mindfulness Mediation an how to apply mindfulness principles to stress, anxiety and depression. This psycho-educational support group is facilitated by Marjorie R. Johnson. "
DRCrum Psychological Services, Psychologist
Host: Danny Ray Crum Jr, LSP/CSP, CCTP, CCSOTS
Group meets in:
Chambersburg, Pennsylvania 17201
"An open-ended group focusing on sexuality, identification, and gender not as a pathology but with dignity and respect for you as a human being. We will provide a safe place to talk openly. We will be authentic and support each ..."
Coping Skills
(717) 496-9293
Verified
Group meets in:
Chambersburg, Pennsylvania 17201
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Coping Skills
"An open-ended group focusing on sexuality, identification, and gender not as a pathology but with dignity and respect for you as a human being. We will provide a safe place to talk openly. We will be authentic and support each ..."
Tyrice McCoy,
Host: Tyrice McCoy, MA
Group meets in:
Bala Cynwyd, Pennsylvania 19004
"When moving toward your best life, sometimes you can use some extra support. Come join our Women's Empowerment Group, where a culture of sister-supportive, solution-focussed, love-talk, and truth is. If you are in a life transition, discovering purpose, walking in ..."
Coping Skills
(267) 399-1206
Group meets in:
Bala Cynwyd, Pennsylvania 19004
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Coping Skills
"When moving toward your best life, sometimes you can use some extra support. Come join our Women's Empowerment Group, where a culture of sister-supportive, solution-focussed, love-talk, and truth is. If you are in a life transition, discovering purpose, walking in ..."
Hands Holding Hearts, Clinical Social Work/Therapist
Host: Amy Keiper-Shaw, LCSW, CT, GC-C, CCTP, CDP
Group meets in:
Newtown, Pennsylvania 18940
"We can offer groups or loss for children &/or adults, movement groups & nutirional counseling. "
Coping Skills
(267) 352-4798
Verified
Group meets in:
Newtown, Pennsylvania 18940
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Coping Skills
"We can offer groups or loss for children &/or adults, movement groups & nutirional counseling. "
Rosemarie Rinaldi, Licensed Professional Counselor
Host: Rosemarie Rinaldi, MS, LPC, LCMHC
Group meets in:
Allentown, Pennsylvania 18101
"Developed by the National Child Traumatic Stress Network (NCTSN), this group/workshop provides a safe and confidential setting for parents to learn about different types of trauma, how trauma may impact children, and how behaviors might be symptoms a child's experiences. ..."
Coping Skills
(484) 725-6636
Verified
Group meets in:
Allentown, Pennsylvania 18101
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Coping Skills
"Developed by the National Child Traumatic Stress Network (NCTSN), this group/workshop provides a safe and confidential setting for parents to learn about different types of trauma, how trauma may impact children, and how behaviors might be symptoms a child's experiences. ..."
Sara L Affalter, Licensed Professional Counselor
Host: Sara L Affalter, MA, LPC, NCC
Group meets in:
Allison Park, Pennsylvania 15101
"Infertility is an extremely painful and difficult diagnosis to cope with. Women in particular are especially vulnerable to the feelings of loss and grief which arise when this diagnosis is given. I have created an 8 week support group for ..."
Coping Skills
(412) 330-1669
Verified
Group meets in:
Allison Park, Pennsylvania 15101
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Coping Skills
"Infertility is an extremely painful and difficult diagnosis to cope with. Women in particular are especially vulnerable to the feelings of loss and grief which arise when this diagnosis is given. I have created an 8 week support group for ..."
Victoria Alercia-Casella, Licensed Professional Counselor
Host: Victoria Alercia-Casella, LPC
Group meets in:
Easton, Pennsylvania 18042
"We rise by Lifting Others. Learn skills on how to become the healthiest version of yourself in order to live a life that you really love and accomplish the goals that you really want. Free meetings are held the 1st ..."
Coping Skills
(610) 991-7324
Verified
Group meets in:
Easton, Pennsylvania 18042
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Coping Skills
"We rise by Lifting Others. Learn skills on how to become the healthiest version of yourself in order to live a life that you really love and accomplish the goals that you really want. Free meetings are held the 1st ..."
Jane Daniels Couples Counseling, Licensed Professional Counselor
Host: Jane Daniels Couples Counseling, MFT, LPC
Group meets in:
Warminster, Pennsylvania 18974
"This is a support group for women who are married to sex addicts. This group will help women with the emotional roller coaster of feelings and trauma associated with the revelation that their partner is a sex addict. Sex addicts ..."
Coping Skills
(215) 406-7713
Verified
Group meets in:
Warminster, Pennsylvania 18974
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Coping Skills
"This is a support group for women who are married to sex addicts. This group will help women with the emotional roller coaster of feelings and trauma associated with the revelation that their partner is a sex addict. Sex addicts ..."

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Coping Skills Support Groups
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, support groups in New Castle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in New Castle or for a New Castle coping skills support group, these professionals provide coping strategies. They include New Castle coping skills support groups, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

New Castle Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as New Castle counseling groups, New Castle support groups, New Castle mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a New Castle support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in New Castle to ask for a referral to alternative groups nearby.