Host: Heather Coleman, LCSW
Group meets in:
Gramercy Park
New York, NY 10003
"ONLINE SUPPORT GROUP VIA ZOOM This short-term support group is not in place of AA, but rather as additional psychological support for your sobriety during this stressful time. This group is a great opportunity for members to connect over how ..."
Coping Skills
(347) 474-7128
Verified
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Group meets in:
Gramercy Park
New York, NY 10003
Coping Skills
"ONLINE SUPPORT GROUP VIA ZOOM This short-term support group is not in place of AA, but rather as additional psychological support for your sobriety during this stressful time. This group is a great opportunity for members to connect over how ..."
Photo of Heather Coleman, Clinical Social Work/Therapist
Group meets in:
Gramercy Park
New York, NY 10003
"ONLINE SUPPORT GROUP VIA ZOOM Dealing with fear, anxiety and stress in the time of COVID 19? This group will focus on social connection and emotional expression to deal with the overwhelm arising during this pandemic. Members will also learn ..."
Coping Skills
(347) 474-7128
Verified
View

Group meets in:
Gramercy Park
New York, NY 10003
Coping Skills
"ONLINE SUPPORT GROUP VIA ZOOM Dealing with fear, anxiety and stress in the time of COVID 19? This group will focus on social connection and emotional expression to deal with the overwhelm arising during this pandemic. Members will also learn ..."
Photo of Kimmy Ramotar, Psychologist
Host: Dr. Kimmy Ramotar, PsyD
Group meets in:
Gramercy Park
New York, NY 10010
"Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can ..."
Coping Skills
(646) 496-5412
Verified
View

Group meets in:
Gramercy Park
New York, NY 10010
Coping Skills
"Dealing with the loss of a loved one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can ..."
Photo of Alvina Anantram
Group meets in:
Gramercy Park
New York, NY 10010
"Life as we know it has drastically changed. In-person connections and interactions have been replaced with strict social distancing rules and increased levels of screen time. Staying at home with family members around 24/7 may seem like a never ending ..."
Coping Skills
(332) 206-3432
Verified
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Group meets in:
Gramercy Park
New York, NY 10010
Coping Skills
"Life as we know it has drastically changed. In-person connections and interactions have been replaced with strict social distancing rules and increased levels of screen time. Staying at home with family members around 24/7 may seem like a never ending ..."
Photo of Sheryl Lee, Clinical Social Work/Therapist
Group meets in:
Gramercy Park
New York, NY 10010
"Dealing with the loss of a parent is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning ..."
Coping Skills
(917) 451-7291
Verified
View

Group meets in:
Gramercy Park
New York, NY 10010
Coping Skills
"Dealing with the loss of a parent is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning ..."
Photo of Jeff Schill, Counselor
Host: Jeff Schill, LMHC
Group meets in:
Gramercy Park
New York, NY 10010
"Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting ..."
Coping Skills
(917) 451-7039
Verified
View

Group meets in:
Gramercy Park
New York, NY 10010
Coping Skills
"Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting ..."
Photo of Kim Hertz, Clinical Social Work/Therapist
Host: Kim Hertz, LCSW-R
Group meets in:
Gramercy Park
New York, NY 10010
"*Group currently meeting online "
Coping Skills
(646) 863-5351
Verified
View

Group meets in:
Gramercy Park
New York, NY 10010
Coping Skills
"*Group currently meeting online "
Photo of Dr. Jelisaveta Sanja Rolovic, Psychologist
Host: Dr. Dr. Jelisaveta Sanja Rolovic, PhD, MA
Group meets in:
Gramercy Park
New York, NY 10003
"Using the knowledge of family systems gained from 30 years of clinical practice trainees will have the opportunity to increase their clinical skills while exploring their own family's culture of origin and its effect on clinical practice. "
Coping Skills
(212) 242-2465
Verified
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Group meets in:
Gramercy Park
New York, NY 10003
Coping Skills
"Using the knowledge of family systems gained from 30 years of clinical practice trainees will have the opportunity to increase their clinical skills while exploring their own family's culture of origin and its effect on clinical practice. "
Host: Ms. Sharon Itkoff Nacache, MPS, ATR-BC, LCAT
Group meets in:
Gramercy Park
New York, NY 10010
"Through a series of online art therapy sessions led by a seasoned art therapist--who is a working parent specializing in perinatal mental health--and using an open studio process method of art making based on weekly themes, participants will be invited ..."
Coping Skills
(917) 994-6314
Verified
View

Group meets in:
Gramercy Park
New York, NY 10010
Coping Skills
"Through a series of online art therapy sessions led by a seasoned art therapist--who is a working parent specializing in perinatal mental health--and using an open studio process method of art making based on weekly themes, participants will be invited ..."
Photo of Ally Neuman, Clinical Social Work/Therapist
Group meets in:
Gramercy Park
New York, NY 10003
"Dating can be one of the most confusing, vulnerable and exciting experiences. Whether you have been at it for a while or new to this arena - this intimate group will provide helpful information on adult romantic relationships, offer useful ..."
Coping Skills
(718) 838-9382
Verified

Group meets in:
Gramercy Park
New York, NY 10003
Coping Skills
"Dating can be one of the most confusing, vulnerable and exciting experiences. Whether you have been at it for a while or new to this arena - this intimate group will provide helpful information on adult romantic relationships, offer useful ..."
Photo of Zoë Wais, Clinical Social Work/Therapist
Host: Zoë Wais, LCSW
Group meets in:
Gramercy Park
New York, NY 10010
"Group members will learn mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness skills in order to decrease vulnerable feelings and behaviors and improve relationships. "
Coping Skills
(347) 202-1223
Verified
View

Group meets in:
Gramercy Park
New York, NY 10010
Coping Skills
"Group members will learn mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness skills in order to decrease vulnerable feelings and behaviors and improve relationships. "
Photo of Kiki Fehling, Psychologist
Host: Dr. Kiki Fehling, PhD
Group meets in:
Gramercy Park
New York, NY 10003
"LGBTQ+ people often face significant and unique stress that can be difficult to manage. This 90-minute DBT skills group is specifically geared towards people who identify as LGBTQ+ and teaches skills that will help group members improve their ability to ..."
Coping Skills
(646) 653-0933
Verified
View

Group meets in:
Gramercy Park
New York, NY 10003
Coping Skills
"LGBTQ+ people often face significant and unique stress that can be difficult to manage. This 90-minute DBT skills group is specifically geared towards people who identify as LGBTQ+ and teaches skills that will help group members improve their ability to ..."

Not finding the right group for you? Try contacting one of our Therapists in Gramercy Park, New York for guidance.


See more therapy options for Gramercy Park, New York

Coping Skills Support Groups
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, support groups in Gramercy Park, New York can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Gramercy Park, New York or for a Gramercy Park, New York coping skills support group, these professionals provide coping strategies. They include Gramercy Park, New York coping skills support groups, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

What is the difference between Group Therapy and a Support Group?
Gramercy Park, New York Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Gramercy Park, New York is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Gramercy Park, New York are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.