Area auto-widened to IN - no Coping Skills Support Groups were found in Bedford, IN
No matches for Coping Skills Support Groups in Indiana - try other Support Groups below
Michelle Batacan Alexander, Clinical Social Work/Therapist
Host: Michelle Batacan Alexander, ACSW, LCSW
Group meets in:
Michigan City, Indiana 46360
(219) 595-7373
Verified
Group meets in:
Michigan City, Indiana 46360
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Dylan Stanton, Counselor
Host: Dylan Stanton, MA, LMHC
Group meets in:
Indianapolis, Indiana 46208
"Group explores expression of anger and root causes of anger. "
(317) 204-4579
Verified
Group meets in:
Indianapolis, Indiana 46208
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"Group explores expression of anger and root causes of anger. "
Mary C. Pruitt Pedtke, Clinical Social Work/Therapist
Host: Mary C. Pruitt Pedtke, MSW, LCSW
Group meets in:
Evansville, Indiana 47715
(812) 710-4249
Verified
Group meets in:
Evansville, Indiana 47715
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Lynn M Hynes
Host: Lynn M Hynes, PhD
Group meets in:
Indianapolis, Indiana 46220
"This group is open to women who are experiencing potential or current life shifts and changes. We will explore the challenges, fears, and exhilaration of discovering our deepest truths, and longings. In discovering and living more fully into our authentic ..."
(317) 348-3984
Verified
Group meets in:
Indianapolis, Indiana 46220
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"This group is open to women who are experiencing potential or current life shifts and changes. We will explore the challenges, fears, and exhilaration of discovering our deepest truths, and longings. In discovering and living more fully into our authentic ..."
Karen V Sutherland, Marriage & Family Therapist
Host: Karen V Sutherland, LMFT
Group meets in:
Chesterton, Indiana 46304
"This support group is for transgender, genderqueer, gender variant and questioning individuals. In group you can share your experiences with others who understand and identify as gender non-conforming. We will be addressing transition at various stages. This group will help ..."
(219) 552-8151
Verified
Group meets in:
Chesterton, Indiana 46304
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"This support group is for transgender, genderqueer, gender variant and questioning individuals. In group you can share your experiences with others who understand and identify as gender non-conforming. We will be addressing transition at various stages. This group will help ..."
InTouch Christian Counseling, LLC, Clinical Social Work/Therapist
Host: Pamelia Jo Sublett, MSSW, LCSW
Group meets in:
Indianapolis, Indiana 46220
"The Marital Enrichment group is for people that want to enrich the quality of their marriage as well as improve intimacy. "
(317) 215-5884
Verified
Group meets in:
Indianapolis, Indiana 46220
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"The Marital Enrichment group is for people that want to enrich the quality of their marriage as well as improve intimacy. "
Living Well Journey, LLC., Marriage & Family Therapist
Host: Deirdre Y Burton, LMFT, OTR, BCC
Group meets in:
Indianapolis, Indiana 46205
(317) 671-8939
Verified
Group meets in:
Indianapolis, Indiana 46205
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Heart 2 Heart Wellness Center, Clinical Social Work/Therapist
Host: Glynita Bell, MSSW, LCSW, ABD
Group meets in:
New Albany, Indiana 47150
"Join us for a 6 week course to work the through stress and isolation that often accompanies the journey of motherhood. This group will offer a range of topics with the goal of aiding women in conquering the difficult task ..."
(812) 301-8474
Verified
Group meets in:
New Albany, Indiana 47150
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"Join us for a 6 week course to work the through stress and isolation that often accompanies the journey of motherhood. This group will offer a range of topics with the goal of aiding women in conquering the difficult task ..."
Elise D Daxe, Clinical Social Work/Therapist
Host: Elise D Daxe, LCSW, LCAC
Group meets in:
Valparaiso, Indiana 46383
"This group offers support for people over the age of 18 who are actively engaged in the recovery process. "
(219) 246-2261
Verified
Group meets in:
Valparaiso, Indiana 46383
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"This group offers support for people over the age of 18 who are actively engaged in the recovery process. "
Aly Richardson,
Host: Aly Richardson, LMSW
Group meets in:
Noblesville, Indiana 46060
"Marriage Center of Indiana is a network of trained and experienced therapists who specialize in couples, family, and individual counseling. Our mission is to equip you with effective tools for the specific needs that you have. Our team is passionate ..."
(260) 233-9574
Verified
Group meets in:
Noblesville, Indiana 46060
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"Marriage Center of Indiana is a network of trained and experienced therapists who specialize in couples, family, and individual counseling. Our mission is to equip you with effective tools for the specific needs that you have. Our team is passionate ..."
Cheryl L Mansell, Clinical Social Work/Therapist
Host: Cheryl L Mansell, MSW, LCSW
Group meets in:
Bloomington, Indiana 47408
"The therapist and the client balance the traditional change strategies with acceptance and mindfulness. It is this constant back and forth movement between acceptance and change that makes DBT unique. In DBT, therapists help their clients move away from all-or-nothing ..."
(812) 250-1935
Verified
Group meets in:
Bloomington, Indiana 47408
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"The therapist and the client balance the traditional change strategies with acceptance and mindfulness. It is this constant back and forth movement between acceptance and change that makes DBT unique. In DBT, therapists help their clients move away from all-or-nothing ..."
Wendy Galyen, Clinical Social Work/Therapist
Host: Wendy Galyen, LCSW, BC-TMH
Group meets in:
Carmel, Indiana 46032
""Overcoming the Winter Blues" Facebook Course will enable you with strategies to boost your mood and add some light into this dreary time of year. Each day in February, you will be presented with real-world & research-based strategies, journaling prompts, ..."
(317) 548-0026
Verified
Group meets in:
Carmel, Indiana 46032
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""Overcoming the Winter Blues" Facebook Course will enable you with strategies to boost your mood and add some light into this dreary time of year. Each day in February, you will be presented with real-world & research-based strategies, journaling prompts, ..."
Melissa Sue Sichting, Clinical Social Work/Therapist
Host: Melissa Sue Sichting, MSW, LCSW, LCAC
Group meets in:
Franklin, Indiana 46131
"The clinicians at M. & S. Counseling Services are Independant practitioners who bring their own experience and expertise to the group. The focus of our work is on the personal attention to the individual client. We respect the indvidiaul's needs ..."
(317) 689-0324
Verified
Group meets in:
Franklin, Indiana 46131
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"The clinicians at M. & S. Counseling Services are Independant practitioners who bring their own experience and expertise to the group. The focus of our work is on the personal attention to the individual client. We respect the indvidiaul's needs ..."
Megan Carrie-Connor Knueve, Clinical Social Work/Therapist
Host: Megan Carrie-Connor Knueve, LCSW, LCAC
Group meets in:
Indianapolis, Indiana 46268
"I lead a women's group that meets every other Thursday. We have been going strong for almost 3 years, and we focus on everything from self-esteem, relationships, family, parenting, shame and vulnerability, and meeting your potential as a woman in ..."
(317) 653-3202
Verified
Group meets in:
Indianapolis, Indiana 46268
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"I lead a women's group that meets every other Thursday. We have been going strong for almost 3 years, and we focus on everything from self-esteem, relationships, family, parenting, shame and vulnerability, and meeting your potential as a woman in ..."
Natalie Dattilo, Psychologist
Host: Natalie Dattilo, PhD, MHA, HSPP
Group meets in:
Indianapolis, Indiana 46220
"Join us for an intensive 6-week rapid-result, action-oriented, group-based stress-reduction training program for women. Call or email Dr. Natalie for more information :)) "
(317) 676-1645
Verified
Group meets in:
Indianapolis, Indiana 46220
View
"Join us for an intensive 6-week rapid-result, action-oriented, group-based stress-reduction training program for women. Call or email Dr. Natalie for more information :)) "
Lillie Maze, Clinical Social Work/Therapist
Group meets in:
Greenwood, Indiana 46143
"This is an 8 week class that is designed to help you look at myths that you may have been taught throughout your life. It covers specific topics that will help you identify tools that you can utilize to help ..."
(317) 893-3693
Verified
Group meets in:
Greenwood, Indiana 46143
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"This is an 8 week class that is designed to help you look at myths that you may have been taught throughout your life. It covers specific topics that will help you identify tools that you can utilize to help ..."
Nicole Krueger, Clinical Social Work/Therapist
Host: Nicole Krueger, MSW, LSW, LCSW
Group meets in:
Valparaiso, Indiana 46383
"Here at Innovative Counseling Solutions, we are committed to providing quality care to the community. At Innovative Counseling Solutions, we strive to utilize the most innovative interventions by participating in professional development opportunities. Please note that due to conflict of ..."
(219) 898-4582
Verified
Group meets in:
Valparaiso, Indiana 46383
View
"Here at Innovative Counseling Solutions, we are committed to providing quality care to the community. At Innovative Counseling Solutions, we strive to utilize the most innovative interventions by participating in professional development opportunities. Please note that due to conflict of ..."
Mid America Mental Health, LLC, Psychiatrist
Host: Mohammad Rahmany, MD
Group meets in:
Munster, Indiana 46321
(219) 246-5249
Verified
Group meets in:
Munster, Indiana 46321
View
Lawrence A Viers, Psychologist
Host: Lawrence A Viers, PhD, FAGPA, HSPP, LCP
Group meets in:
Highland, Indiana 46322
"I run mixed adult groups focusing on relationship skills and mood management. I am a nationally recognized trainer in group psychotherapy with 40 years experience running groups. "
(219) 961-2894
Verified
Group meets in:
Highland, Indiana 46322
View
"I run mixed adult groups focusing on relationship skills and mood management. I am a nationally recognized trainer in group psychotherapy with 40 years experience running groups. "
Community Outreach Network Services, Inc, Treatment Center
Host: Sheila C Williamson, LMHC, LCAC, CCS, CCBT
Group meets in:
Shelbyville, Indiana 46176
"90 In-90 Out is a state funded fee for service program under the Indiana DMHA called Recovery Works - Forensic Treatment Program, that assists adult men and women incarcerated at the Shelbyville County Jail. Clients eligible for the program will ..."
(317) 218-9369
Verified
Group meets in:
Shelbyville, Indiana 46176
View
"90 In-90 Out is a state funded fee for service program under the Indiana DMHA called Recovery Works - Forensic Treatment Program, that assists adult men and women incarcerated at the Shelbyville County Jail. Clients eligible for the program will ..."

Not finding the right group for you? Try contacting one of our Therapists in Indiana for guidance.

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Coping Skills Support Groups
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, support groups in Bedford can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bedford or for a Bedford coping skills support group, these professionals provide coping strategies. They include Bedford coping skills support groups, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

Bedford Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Bedford counseling groups, Bedford support groups, Bedford mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Bedford support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Bedford to ask for a referral to alternative groups nearby.