Host: Joan Hunter Godsey, MSW, LSW, LCSW, CAM-
Group meets in:
Bedford, Indiana 47421
"Our Anger Management Group is for individuals who are struggling with anger issues. This group is to inform, teach, and assist in helping individuals to act and not react. This group is also available for in-house training for businesses and ..."
Coping Skills
(812) 545-2518
Verified
Group meets in:
Bedford, Indiana 47421
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Coping Skills
"Our Anger Management Group is for individuals who are struggling with anger issues. This group is to inform, teach, and assist in helping individuals to act and not react. This group is also available for in-house training for businesses and ..."
No more Coping Skills Support Groups in Bedford - Try other Support Groups below
Lynn Minton, Clinical Social Work/Therapist
Host: Lynn Minton, MSW, LCSW, ACSW
Group meets in:
Bedford, Indiana 47421
"Four session group that includes family counseling to help your children adapt to family changes and open up communication. "
(812) 497-4265
Verified
Group meets in:
Bedford, Indiana 47421
View
"Four session group that includes family counseling to help your children adapt to family changes and open up communication. "
Sharon Adams, Clinical Social Work/Therapist
Host: Sharon Adams, MSW, LCSW
Group meets in:
Bedford, Indiana 47421
"Stone City Counseling, Inc. has been serving the Lawrence County and surrounding communities since 2004. SCC has proudly been certified by the Indiana Department of Mental Health and Addictions since 2008. The SCC team is a close knit family of ..."
(812) 572-4564
Verified
Group meets in:
Bedford, Indiana 47421
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"Stone City Counseling, Inc. has been serving the Lawrence County and surrounding communities since 2004. SCC has proudly been certified by the Indiana Department of Mental Health and Addictions since 2008. The SCC team is a close knit family of ..."
Joan Hunter Godsey, Clinical Social Work/Therapist
Host: Joan Hunter Godsey, MSW, LSW, LCSW, CAM-
Group meets in:
Bedford, Indiana 47421
"Care Givers Group Counseling- This group is for individuals who care for others. The eight week sessions will address the stresses and issues that occur from caring for others such as, emotional and physical pressure, dealing with guilt and anger, ..."
(812) 545-2518
Verified
Group meets in:
Bedford, Indiana 47421
View
"Care Givers Group Counseling- This group is for individuals who care for others. The eight week sessions will address the stresses and issues that occur from caring for others such as, emotional and physical pressure, dealing with guilt and anger, ..."
Lynn Minton, Clinical Social Work/Therapist
Host: Lynn Minton, MSW, LCSW, ACSW
Group meets in:
Bedford, Indiana 47421
"Parents learn fun and effective techniques to help kids listen, comply, and be respectful. "
(812) 497-4265
Verified
Group meets in:
Bedford, Indiana 47421
View
"Parents learn fun and effective techniques to help kids listen, comply, and be respectful. "
Joan Hunter Godsey, Clinical Social Work/Therapist
Host: Joan Hunter Godsey, MSW, LSW, LCSW, CAM-
Group meets in:
Bedford, Indiana 47421
"Our Reset your Stuck Button Group is for individuals who feel stuck. They may feel stuck in a job they don?t like, a relationship that is stagnant, or feel unmotivated to participate fully in life. This group is to build ..."
(812) 545-2518
Verified
Group meets in:
Bedford, Indiana 47421
View
"Our Reset your Stuck Button Group is for individuals who feel stuck. They may feel stuck in a job they don?t like, a relationship that is stagnant, or feel unmotivated to participate fully in life. This group is to build ..."

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Coping Skills Support Groups
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, support groups in Bedford can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bedford or for a Bedford coping skills support group, these professionals provide coping strategies. They include Bedford coping skills support groups, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

Bedford Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Bedford counseling groups, Bedford support groups, Bedford mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Bedford support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Bedford to ask for a referral to alternative groups nearby.