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Host: Valerie Richards, LMHC, CST, MS, EdS
Group meets in:
Stuart, Florida 34994
"Teen Group is now available for all teens ages 13-19 who have experienced trauma including sexual abuse/exploitation, physical/emotional abuse, neglect, and other trauma. This group is offered by a Licensed Mental Health Counselor and Certified Sex Therapist with a long ..."
Coping Skills
(772) 242-9709
Verified
Group meets in:
Stuart, Florida 34994
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Coping Skills
"Teen Group is now available for all teens ages 13-19 who have experienced trauma including sexual abuse/exploitation, physical/emotional abuse, neglect, and other trauma. This group is offered by a Licensed Mental Health Counselor and Certified Sex Therapist with a long ..."
Host: Chaute Thompson, LMHC, CDWF-C
Group meets in:
Stuart, Florida 34994
"Experiencing a roller coaster of emotions? Recently divorced/separated? Taking care of everyone else but yourself? Desire a safe space to TALK while learning how to LIVE AGAIN? Unapologetically Me is a closed process oriented group which allows EVERYONE the opportunity ..."
Coping Skills
(772) 291-5438
Verified
Group meets in:
Stuart, Florida 34994
View
Coping Skills
"Experiencing a roller coaster of emotions? Recently divorced/separated? Taking care of everyone else but yourself? Desire a safe space to TALK while learning how to LIVE AGAIN? Unapologetically Me is a closed process oriented group which allows EVERYONE the opportunity ..."
Photo of Little Garden TherapeuticServices for HealthChange
Host: Donna M Suares, MS., Coach, Counsel, DARe, LMT/CST
Group meets in:
Stuart, Florida 34994
"In order to sustain life, the body has two complementary nervous systems: a Sympathetic (arousing) and a Parasympathetic (calming). Both are needed not only for psychological balance, but for survival. "
Coping Skills
(772) 577-2155
Group meets in:
Stuart, Florida 34994
View
Coping Skills
"In order to sustain life, the body has two complementary nervous systems: a Sympathetic (arousing) and a Parasympathetic (calming). Both are needed not only for psychological balance, but for survival. "
Photo of Vivas Counseling Services, LLC, Counselor
Host: Valerie Richards, LMHC, CST, MS, EdS
Group meets in:
Stuart, Florida 34994
"Teen Group is now available for all teens ages 13-19 who have experienced trauma including sexual abuse/exploitation, physical/emotional abuse, neglect, and other trauma. This group is offered by a Licensed Mental Health Counselor and Certified Sex Therapist with a long ..."
Coping Skills
(772) 617-6891
Verified
Group meets in:
Stuart, Florida 34994
View
Coping Skills
"Teen Group is now available for all teens ages 13-19 who have experienced trauma including sexual abuse/exploitation, physical/emotional abuse, neglect, and other trauma. This group is offered by a Licensed Mental Health Counselor and Certified Sex Therapist with a long ..."

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Coping Skills Support Groups
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, support groups in Stuart can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Stuart or for a Stuart coping skills support group, these professionals provide coping strategies. They include Stuart coping skills support groups, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

Stuart Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Stuart counseling groups, Stuart support groups, Stuart mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Stuart support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Stuart to ask for a referral to alternative groups nearby.