Host: Lauren Merclean, MA, LCSW
"DBT Skills training group to start the at the Mindful Stress and Anxiety Management Center (MSAM.) This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, ..."
Coping Skills
(484) 321-6277
Verified
View
Coping Skills
"DBT Skills training group to start the at the Mindful Stress and Anxiety Management Center (MSAM.) This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, ..."
Lee Ann Thill, Art Therapist
Host: Lee Ann Thill, MA, ATR-BC, LPC
"Women with chronic illness are invited to this art therapy group. Weekly guided art directives will allow you to explore ways your illness affects various dimensions of your life, and accompanying discussion will give you the opportunity to give and ..."
Coping Skills
(215) 515-2849
Verified
View
Coping Skills
"Women with chronic illness are invited to this art therapy group. Weekly guided art directives will allow you to explore ways your illness affects various dimensions of your life, and accompanying discussion will give you the opportunity to give and ..."
Laura Hawley, Clinical Social Work/Therapist
Host: Laura Hawley, LCSW, Lic, Ac
"People in caring professions such as teaching, social work and medicine are not often taught how to care and maintain balance for themselves, despite the multiple stresses this work can involve. Left untended, stress leads to fatigue, irritability and burnout. ..."
Coping Skills
(215) 515-6272
Verified
View
Coping Skills
"People in caring professions such as teaching, social work and medicine are not often taught how to care and maintain balance for themselves, despite the multiple stresses this work can involve. Left untended, stress leads to fatigue, irritability and burnout. ..."
Jennifer Houk, Licensed Professional Counselor
"This group is to help men and women who are in their 20's and 30's struggling with a diversity of issues including singleness/marriage, depression, anxiety, relationships, trauma, stress ect. The group is designed to help each other investigate the unhelpful ..."
Coping Skills
(215) 688-5781
Verified
View
Coping Skills
"This group is to help men and women who are in their 20's and 30's struggling with a diversity of issues including singleness/marriage, depression, anxiety, relationships, trauma, stress ect. The group is designed to help each other investigate the unhelpful ..."
In Between the Lines Therapy, Marriage & Family Therapist
Host: Kelley Dougherty Eubanks, LMFT
"SOME SPOTS LEFT! The loss of a significant relationship can be one of life's most difficult challenges. This group is for adults who are in any stage of divorce and would like support from others who are facing similar challenges. ..."
Coping Skills
(267) 361-0055
Verified
View
Coping Skills
"SOME SPOTS LEFT! The loss of a significant relationship can be one of life's most difficult challenges. This group is for adults who are in any stage of divorce and would like support from others who are facing similar challenges. ..."
Rikki Ford, Licensed Professional Counselor
Host: Rikki Ford, LPC, MFT
"Group aimed at giving teens the tools to help with social media etiquette/aggression, privacy/safety online, sorting what's true and what's not in an age of fake news and digital manipulation and understanding the addictive nature of apps. Bonus parent session ..."
Coping Skills
(215) 253-7816
Verified
View
Coping Skills
"Group aimed at giving teens the tools to help with social media etiquette/aggression, privacy/safety online, sorting what's true and what's not in an age of fake news and digital manipulation and understanding the addictive nature of apps. Bonus parent session ..."
Courage To Grow Counseling, Clinical Social Work/Therapist
Host: Mallory Hanfling, MSW, LCSW
"In this group we focus on mindfulness meditations that allow us to push the "pause button" on life. We focus on our breath, and sensations in our bodies, to provide space for growth and healing, while the rest of the ..."
Coping Skills
(215) 544-2684
Verified
View
Coping Skills
"In this group we focus on mindfulness meditations that allow us to push the "pause button" on life. We focus on our breath, and sensations in our bodies, to provide space for growth and healing, while the rest of the ..."
Maria J Reyes
Host: Maria J Reyes, MS, EMT-P
"Compassion fatigue not only affects the professional in terms of job satisfaction, emotional and physical health but also the workplace environment by decreasing productivity and morale, and increasing turnover and suicide. This group will teach you the tools you'll need ..."
Coping Skills
(267) 460-6864
Verified
View
Coping Skills
"Compassion fatigue not only affects the professional in terms of job satisfaction, emotional and physical health but also the workplace environment by decreasing productivity and morale, and increasing turnover and suicide. This group will teach you the tools you'll need ..."
Serenity Solutions, LLC, Clinical Social Work/Therapist
Host: Alisa Kamis-Brinda, LCSW, LCADC
"Serenity Solutions' 8-week anger management group will teach you appropriate ways to express your anger in any situation. In addition to learning about communication skills that can help you get your needs met, you will learn relaxation techniques, stress management ..."
Coping Skills
(215) 867-5377
Verified
View
Coping Skills
"Serenity Solutions' 8-week anger management group will teach you appropriate ways to express your anger in any situation. In addition to learning about communication skills that can help you get your needs met, you will learn relaxation techniques, stress management ..."
Cara Blouin, LPC Intern
"This monthly group meets to support people who are in danger of burnout or suffering from compassion fatigue in their work or family responsibilities. "
Coping Skills
(215) 607-2080
Verified
View
Coping Skills
"This monthly group meets to support people who are in danger of burnout or suffering from compassion fatigue in their work or family responsibilities. "
Alisa Kamis-Brinda, Clinical Social Work/Therapist
Host: Alisa Kamis-Brinda, LCSW, LCADC
"Serenity Solutions offers an 8-week anger management group to help you learn appropriate ways to express your anger in any situation. In addition to learning about communication skills that can help you get your needs met, you will learn relaxation ..."
Coping Skills
(215) 883-8574
Verified
View
Coping Skills
"Serenity Solutions offers an 8-week anger management group to help you learn appropriate ways to express your anger in any situation. In addition to learning about communication skills that can help you get your needs met, you will learn relaxation ..."
Arlene G Navarro,
Host: Arlene G Navarro, MA, CAPC
"This Grieving module is second of a 3-part series of Group Therapy using a Christian integrated approach of DBT skills & mindfulness exercises that promotes personal growth & emotional healing. This phase is designed to help you learn about healthy ..."
Coping Skills
(267) 863-2894
Verified
View
Coping Skills
"This Grieving module is second of a 3-part series of Group Therapy using a Christian integrated approach of DBT skills & mindfulness exercises that promotes personal growth & emotional healing. This phase is designed to help you learn about healthy ..."
Jessica Pavelka, Licensed Professional Counselor
Host: Jessica Pavelka, MS, LPC, NCC, RYT
"Meditation is a natural human instinct. When you find the particular technique that suits your nature, meditation can feel like a mini-vacation, like a conscious nap. There are endless paths into instinctual meditation. Join me for individual or group coaching ..."
Coping Skills
(267) 733-6437
Verified
View
Coping Skills
"Meditation is a natural human instinct. When you find the particular technique that suits your nature, meditation can feel like a mini-vacation, like a conscious nap. There are endless paths into instinctual meditation. Join me for individual or group coaching ..."
Felix A Perez, Clinical Social Work/Therapist
Host: Felix A Perez, MSW, LCSW
"This is a group for individuals who are interested in processing through life challenges in a group setting. Good candidates for group are people who are interested in getting support from an expert clinician and peers to work through life ..."
Coping Skills
(215) 392-4916
Verified
View
Coping Skills
"This is a group for individuals who are interested in processing through life challenges in a group setting. Good candidates for group are people who are interested in getting support from an expert clinician and peers to work through life ..."
In Between the Lines Therapy, Marriage & Family Therapist
Host: Kelley Dougherty Eubanks, LMFT
"ONLY A FEW SPOTS LEFT FOR SPRING! Being a new mom is incredibly challenging. We have designed a support group for new mothers. The group will meet every other Tuesday evening from 7-8:00 pm (to help those who need childcare ..."
Coping Skills
(267) 361-0055
Verified
View
Coping Skills
"ONLY A FEW SPOTS LEFT FOR SPRING! Being a new mom is incredibly challenging. We have designed a support group for new mothers. The group will meet every other Tuesday evening from 7-8:00 pm (to help those who need childcare ..."
Arcline Associates Counsel Services, LLC, Clinical Social Work/Therapist
Host: Abigail Abbas, MSW, LCSW
"We are social and spiritual creatures.We like to have friends, live in society and feel a part of something greater than ourselves. We define ourselves through our connections, even seeing ourselves as others see us which may create identity conflict ..."
Coping Skills
(267) 460-7146
Verified
View
Coping Skills
"We are social and spiritual creatures.We like to have friends, live in society and feel a part of something greater than ourselves. We define ourselves through our connections, even seeing ourselves as others see us which may create identity conflict ..."
Arlene G Navarro,
Host: Arlene G Navarro, MA, CAPC
"Forgiveness is a frequent dealing in life, Spirituality teaches us to forgive but do we really know how to process the emotional fallout especially when the offense is of enormous proportion. What does reconciliation look like or are we even ..."
Coping Skills
(267) 863-2894
Verified
View
Coping Skills
"Forgiveness is a frequent dealing in life, Spirituality teaches us to forgive but do we really know how to process the emotional fallout especially when the offense is of enormous proportion. What does reconciliation look like or are we even ..."
Christopher Deussing, Clinical Social Work/Therapist
Host: Christopher Deussing, LCSW
"By integrating elements of Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT), & Dialectical Behavior Therapy (DBT), this seminar teaches practical techniques needed to effectively manage distressing psychological presentations & intense emotional states. Emphasis is placed on the exploration ..."
Coping Skills
(215) 478-6815
Verified
View
Coping Skills
"By integrating elements of Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT), & Dialectical Behavior Therapy (DBT), this seminar teaches practical techniques needed to effectively manage distressing psychological presentations & intense emotional states. Emphasis is placed on the exploration ..."
No more Coping Skills Support Groups in 19109 - Try other Support Groups below
Colette A Grosso, Clinical Social Work/Therapist
Host: Colette A Grosso, MSW, LCSW, MEd
Group meets in:
Philadelphia, Pennsylvania 19109
"I am looking to start an LCSW supervision group for interested practitioners! It is a great way to log clinical hours and interact with other clinicians. Please contact me if you are interested! "
(267) 244-7908
Verified
Group meets in:
Philadelphia, Pennsylvania 19109
View
"I am looking to start an LCSW supervision group for interested practitioners! It is a great way to log clinical hours and interact with other clinicians. Please contact me if you are interested! "
Lisa Simon, Licensed Professional Counselor
Host: Lisa Simon, MSEd, LPC
Group meets in:
Philadelphia, Pennsylvania 19109
"Therapy for Success mission is to support, treat, and serve individuals suffering from eating disorders, disordered eating and weight issues. We have a tenacious passion to help those in need. We provide counseling primarily based on a cognitive behavioral model ..."
(215) 995-3010
Verified
Group meets in:
Philadelphia, Pennsylvania 19109
View
"Therapy for Success mission is to support, treat, and serve individuals suffering from eating disorders, disordered eating and weight issues. We have a tenacious passion to help those in need. We provide counseling primarily based on a cognitive behavioral model ..."

Not finding the right group for you? Try contacting one of our Therapists in 19109 for guidance.

Refine Results


Coping Skills Support Groups
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, support groups in 19109 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in 19109 or for a 19109 coping skills support group, these professionals provide coping strategies. They include 19109 coping skills support groups, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

19109 Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as 19109 counseling groups, 19109 support groups, 19109 mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a 19109 support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in 19109 to ask for a referral to alternative groups nearby.