Coping and Stress Management-High Schoolers-Feb 3

Coming soon! Feb 3 will be the first session for this group. This group will include ways to incorporate deep breathing, meditation, development of positive coping skills, and mindfulness in order to reduce stress, anxiety and depression. Dates include: Feb 3, 10, 17, Mar 2, and 9th. Cost $300 upfront per person. Time frame: 10-11:30am. snacks provided. Please email at brishen@compasscounselingonline.com if interested.