Control the Storm: Anger Mastery for Men

Anger doesn't have to control your life. Control the Storm is a 12-week in-person men's group to help you manage intense emotions, reduce conflict, and build lasting self-control — within a confidential brotherhood. WHAT YOU'LL GAIN: Practical tools for anger and stress Identifying triggers and breaking patterns Communication skills for relationships and work Emotional regulation (timeouts, breathing, reframing) A brotherhood of men doing the same work PROGRAM DETAILS: Jacksonville Beach, FL Mondays, 6:30–8:00 PM Limited to 8 men SAMHSA workbook, Novaco Anger Inventory $45 per session To inquire: (904) 694-2552 or Keith@MyLifeJax.com
Group Details
Location
My Life Jax Therapy and Coaching
3010 3rd Street South
Jacksonville Beach, FL 32250
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
My Life Jax Therapy and Coaching
3010 3rd Street South
Jacksonville Beach, FL 32250
Email Us
My Other Groups
Rising Strong: A Space For Navigating Betrayal
RISING STRONG: A Recovery Group Navigating Betrayal. The shock and grief of betrayal are real - and treatable. A 12-week group offering empathy, tools, and a confidential space to rebuild, heal, and find support. WHAT YOU'LL GAIN: Compassionate support without judgment Trauma-informed tools for Skills to rebuild self-trust Clarity to navigate next steps PROGRAM DETAILS: Jacksonville Beach, FL Mondays, 7:00–8:30 PM Starts May 4th, 2026 12-week commitment $50 per session Call (904) 694-2552 or Email Keith@MyLifeJax.com. Co-lead by Registered Clinical Social Worker Intern Keith Gibbons and Registered Marriage and Family Therapist Intern Samantha Pierce.
Sex Addiction Recovery For Men: Breaking The Cycle
Compulsive sexual behavior and pornography don't respond to willpower — they respond to structured treatment within a community of men doing the same work. A 12-week therapist-led group combining clinical tools with brotherhood. WHAT YOU'LL GAIN: Tools to interrupt compulsive cycles Understanding the trauma and attachment wounds underneath Relapse prevention and accountability Honest conversation in a confidential space PROGRAM DETAILS: Jacksonville Beach, FL Tuesdays, 6:30–8:00 PM Limited to 8 men Facilitated by ASAT (IITAP) Candidate and Registered Clinical Social Worker Intern Keith Gibbons 12-week commitment $45 per session To inquire: (904) 694-2552 or Keith@MyLifeJax.com